Saltwater Counseling and Wellness LLC

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Saltwater Counseling and Wellness LLC Offering online counseling/teletherapy to individuals in the state of VA and FL.

04/02/2024

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08/12/2023
Happy Thanksgiving! Treat yourself with kindness today!
23/11/2023

Happy Thanksgiving! Treat yourself with kindness today!

🌿 Tip: Surround Yourself with Supportive People 🌿Seek connections with individuals who uplift and support you on your jo...
24/07/2023

🌿 Tip: Surround Yourself with Supportive People 🌿
Seek connections with individuals who uplift and support you on your journey towards self-compassion. Surrounding yourself with a supportive community helps reinforce your commitment to self-care and self-acceptance.

23/07/2023

🌟 Tip: Offer Yourself Forgiveness 🌟
We all make mistakes and face challenges. Practice self-forgiveness by acknowledging your humanness and letting go of self-blame. Forgiveness frees you from the burden of the past and opens the door to self-compassion.

🌸 Tip: Practice Self-Care Rituals 🌸Create nurturing self-care rituals that replenish your energy and uplift your spirit....
22/07/2023

🌸 Tip: Practice Self-Care Rituals 🌸
Create nurturing self-care rituals that replenish your energy and uplift your spirit. Whether it's taking a relaxing bath, enjoying a mindful walk in nature, or indulging in a hobby you love, prioritize activities that bring you joy and rejuvenation.

🌱 Tip: Engage in Self-Compassionate Reflection 🌱Take time to reflect on your experiences without judgment. Acknowledge y...
21/07/2023

🌱 Tip: Engage in Self-Compassionate Reflection 🌱
Take time to reflect on your experiences without judgment. Acknowledge your emotions and thoughts with kindness and curiosity. Self-reflective practices foster self-awareness and self-compassion.

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VA

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