Conscientia Meditation

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Conscientia Meditation

Meditation is a unity. A bringing together of your awareness & your body that offers an expansion of Meditation coaching offered.

https://www.daocloud.com/pro/rahim-patel

21/10/2023

I do not seek order. I seek that which cannot be disordered.

07/09/2022

As I complete this part of my journey I realize that the cat within me is a stronger force than the shame, guilt, & grief I hang myself with daily.

As I bring the playfulness of the cat I discover that my attachments to the world are based upon judgements I had no opportunity to make.

Therefore, how can I hold this body accountable for judgements made by another?

Judgements I made for my people, and whether I have been judged rightly or wrongly for my actions, I have paid my price.

I am done with this s**t.

04/09/2022

You are more resilient than you think you are.

11/09/2021

The key to understanding the benefits of meditation is that when we spend a little time in here, we allow ourselves to spend a lot more time out there.

It’s the mixing of in here & out there where our experience of life lies. Happiness, sadness, joy, terror, contentment, rage. It’s all there.

We can’t really change the mix of how much life throws at us. Life is messy. That’s just how it is. We can only adjust what in here we bring. Can we bring our acceptance, our courage, our passion to be alive, or are we stuck with our fears, wounds, and lust?

23/02/2021

I worry for those of us who have never thoroughly enjoyed something sour.

Something so sour that when it hits your tongue it immediately sends waves of shock up and down your spine.

I worry because if we haven't learned how to enjoy something this sour, it's unlikely we'll be able to savor something perfectly sweet.

16/02/2021

Our love & appreciation for others does not begin with them. It begins deep inside us.

It’s the carving out of a canyon. As we deepen the gentleness with which we approach our lives we deepen the appreciation for all life.

This isn’t an esoteric endeavor. This is a daily exercise of our awareness.

How do you bring this to yourself every day?

15/02/2021

What gives us the ability to stay in communion with others? I think it’s the alignment of our emotions. Would you agree?

When our emotions aren’t telling us we should react then we are non reactive - we can choose love. Many of us have become chronically reactive, though.

At the level of our bodies it seems the way to rid ourselves of chronic inflammation is to reduce the things we consume for short term pleasure.

Is there a same same at the level of our emotions?

14/02/2021

As I consider Valentine’s Day in its sacred roots & unsavory beginnings I am reminded that we all have the choice of path we wish to follow & we have evolved greatly over these millennia to treat to each other better. I believe we are continuing to evolve, faster now, with more vigor than before. That we have created a new awareness that is spreading around the world.

Just because it is our awareness though, doesn’t mean it’s everyone’s awareness.

So, when you’re out and about, or maybe through a phone call, shoot someone with an arrow today!

Happy Valentine’s Day!

06/01/2021

There's something wrong.

Is it wrong with me or is it with the not me? How would I know?

05/01/2021

If I have arrived, why am I still arriving?

If I have departed, why am I still departing?

How can I be still & in motion at the same time?

04/01/2021

Must I fight to create what I wish or can there be peace?

Can I construct this peace between you and me or is it for me alone?

24/12/2020

What is my male? What is my female? Why do I seem to be sometimes one, sometimes the other, sometimes both, and sometimes neither?

It's OK with me. Hope it's the same for you?

After all, what is a life to look like to you, to me, to the Universe?

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