OsteoStrong Wrightsville

08/04/2025

New week, new opportunity to grow stronger — inside and out. 💪
It’s not about doing more, it’s about doing what works. Just 15 minutes a week can set the foundation for a stronger future.

You’re stronger than you think — and we’re here for it. ✨
Tag a friend who could use a little Monday motivation! 👇

07/30/2025

You're Never Alone at OsteoStrong.

From the moment you walk through our doors, you’ll have a certified OsteoStrong coach guiding you through every session — so you always feel safe, supported, and confident.

Your program is completely personalized to your body, your goals, and your progress.
Whether you're looking to build stronger bones, increase muscle strength, improve balance, or work on something more specific — we’ve got you.

Here’s what you can expect:
🦴 Progress tracked every step of the way
💬 Clear explanations so you understand what’s happening and why
📈 Sessions adjusted as you get stronger
🧍‍♀️ One-on-one guidance the entire time

No waiting. No crowds. No confusion.
Just focused, effective sessions — built for you, with expert support every time.

07/28/2025

🌟 We’re Feeling the Love! 🌟

A heartfelt THANK YOU to our amazing OsteoStrong members for your five-star reviews and kind words! Your support, encouragement, and shared experiences mean the world to us. 💛

Every story, smile, and success you share reminds us why we do what we do—to empower you to grow stronger, feel better, and live boldly. 💪

We’re honored to be part of your journey and so grateful for the trust you place in us each week. Here’s to continuing to build strength—together!

07/26/2025

Hydration Check

Your body loves water — and so do your bones, muscles, and joints. Staying hydrated helps:

Boost energy
Improve focus
Support recovery
Keep your bones and tissues healthy
Sometimes when you’re feeling tired or foggy... you’re just thirsty.
So grab your water bottle and take a sip — your body will thank you.

How many glasses have you had today? Let us know below.

photo credit:

07/25/2025

🌿 Taking a Little Wellness Break...

We're hitting pause for our annual summer reset — a little time to rest, relax, and recharge.

Friday, July 25, OsteoStrong Wrightsville will be closed while we soak up some peace, quiet, and maybe a hammock nap or two.

We’ll be back August 5th, feeling refreshed and ready to support your strength and wellness journey.

Wishing you sunshine, slow moments, and some well-earned relaxation too. 💛

07/17/2025

See you Saturday!!!

Workshop Alert: July Wellness Workshop – Protecting Your Bone Health After Breast Cancer Join us on Saturday, July 19, 2025, for an important conversation about bone health after breast cancer.

This in-person workshop will take place at the Going Beyond the Pink office in Independence Mall (across from Dillard’s). We’ll explore how breast cancer treatment can impact your bones and what steps you can take to maintain strength and health moving forward. This session is designed for survivors, patients, and caregivers alike.

All in-person participants will receive a helpful takeaway to support your bone health journey. Register now at https://www.goingbeyondthepink.org/monthly-workshop-registration-1or through the link in our bio. OsteoStrong Wrightsville

07/11/2025

🙌💛🙌

I've been holding off on this one because I wanted a picture with her! We get great results at OsteoStrong Hickory but this one was next level. In 2 years, Donna has reversed her osteoporosis. She improved 17 percent in her spine and 14 percent in her hip. Her consistent use of OsteoStrong and vitamin D is what she needed to build stronger bones...NATURALLY. Even her Dr was impressed! How can we help you?

07/09/2025

Ready to gain the freedom you deserve? Start your journey with the support of OsteoStrong Wrightsville today! 💪🏼

📞 Call us at 910-760-1997 to get started.

07/09/2025

07/04/2025

🎆 Happy 4th of July from OsteoStrong in Wilmington, NC!

Whether you're spending the day at the beach, walking the Riverwalk, or enjoying a quiet evening at home, we hope your holiday is filled with sunshine, laughter, and maybe a little movement to keep you feeling strong. ☀️🌊

Don’t forget:
💧 Stay hydrated
🦴 Keep your bones moving (a walk in the sand totally counts!)
🧘‍♀️ And listen to your body—rest when you need, recharge when you can

Have a safe, healthy, and happy 4th of July!

💛 Stay strong,
—Your OsteoStrong Wrightsville

07/02/2025

We are honored to have been invited to present Going Beyond the Pink!
It's a privilege to be part of an event that empowers, educates, and uplifts those impacted by breast cancer. We’re looking forward to sharing our insights, connecting with an incredible community, and supporting the mission of making a lasting difference.

Workshop Alert: July Wellness Workshop – Protecting Your Bone Health After Breast Cancer Join us on Saturday, July 19, 2025, for an important conversation about bone health after breast cancer.

This in-person workshop will take place at the Going Beyond the Pink office in Independence Mall (across from Dillard’s). We’ll explore how breast cancer treatment can impact your bones and what steps you can take to maintain strength and health moving forward. This session is designed for survivors, patients, and caregivers alike.

All in-person participants will receive a helpful takeaway to support your bone health journey. Register now at https://www.goingbeyondthepink.org/monthly-workshop-registration-1or through the link in our bio. OsteoStrong Wrightsville