Ruvi 26

23/11/2021

06/08/2021

Getting your 8-10 servings of fruits and veggies? RUVI makes it easy.

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03/02/2021

I found that my weight came off when I drink my RUVI everyday and focus on my health! Here's to your good health! www.goruvi.com/?ref=one

11/01/2021

What are your physical goals this year? Shedding some COVID pounds is on my list. ✅

With the help of RUVI you can get 4 servings of fruits and veggies down with each pack. This is not a juice! This is real fruits and veggies that are picked at the peak of ripeness and freeze dried locking in all your vitamins and minerals! Try a sample pack and start feeling the difference in 2021!!🎉💪

Link in bio for more info.

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03/03/2020

And may I add...drink some RUVI. Give your body the nutrients it needs so you can show up healthy for your LIFE!
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28/02/2020

Drink your fruits and veggies for health and happiness!

26/02/2020

Exercise has never been my thing. But after many weeks of running, walking, and just being more active in general,my body is loving it! Go take a nice long walk today and see how well your body and mind responds! ❤️

05/02/2020

How much water should you drink every day?

The Institute of Medicine for the Dietary Reference Intakes has created different daily water drinking guidelines for both men and women, with men needing more water than women do on an everyday basis.

Men aged 19–70+ years old require approximately 15.5 cups per day of total water.
"According to the recommendations, the amount of water to drink for men is about 12 cups with three cups coming from other foods and beverages," Smithson says.

For women, however, the guidelines are a little bit different. Those aged 19-70+ require approximately 11 cups per day of total water. She says, "For women, the recommendations calculate out to nine cups of water plus two cups of fluid coming from food and other beverages."

Smithson also highlighted the other contributing factors that may alter how much water one should consume, such as physical activity, overall health, pregnancy, weather conditions, and altitude.

"In your diet, consumption of caffeine, alcohol, sodium, protein, carbohydrates, and fiber also needs to be factored into the equation when considering how much water is needed," she says.

04/02/2020

Is your diet changing in 2020? Let RUVI help you feel better, sleep better, focus better, cleaner gut! Your body will thank you everyday!

08/01/2020

Starting a little side hustle is fun and exciting! Consider joining Thrive Life and sharing their newest product, RUVI. Drinking your fruits and veggies never was so easy. Check out all the details at mythrivestore.com and go to JOIN to check out this promotion that has been held over until the 19th of January!

19/10/2019

Sharing Ruvi at the Haunted Half Marathon, Salt Lake City.

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26/09/2019

RUVI. FRUITS & VEGGIES. NOTHING ELSE.