A S R Therapies

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A S R Therapies shushanna is a licensed massage therapist and a 320hr certified yoga instructor. She focuses on alig

I am a Precision Alignment Yoga Instructor certified 320 hours by the Southern Institute of Yoga Instructors. My yoga classes include breath-work, relaxation techniques and healthy posture techniques for your yoga practice and your life. You can take my yoga classes at the Heartland Gym in New Smyrna Beach, FL, and at the Kula Yoga Studio, Port Orange, FL. I offer Precision Alignment technique classes, flow classes, Stand-up Paddleboard classes and Kid's classes.

08/09/2023

The Hub on Canal in New Smyrna Beach is home to working artists representing mediums including painting, ceramics, photography, sculpture, glass, and more.

08/09/2023
16/11/2022

Meet Peanut 🥜. Sweet 10 month old German Shepherd/ Black mouth cut mix girl. Wants nothing but love. Kind , gentle , great with dogs her size . Spayed up to date on shots and heartworm negative. She can jump a 4 ft fence but won’t do it unless left out. She just wants to be part of the family. Adoption application floridaPointerrescue.com/adopt

16/11/2022

Roasted Leek & Asparagus🌱
Fontina
Scallion
Pickled chilis

Do it.

16/11/2022

386.444.3838//Hours:9AM-3PM

Come see us for some comfort food!

Today we have available a Thanksgiving Menu Centerpiece by the slice: Salted Caramel Pumpkin Pie Tart!

This buttery shortbread deep dish tart has a pumpkin pie filling mixed with our homemade salted caramel sauce & more caramel generously layered on top; our infamous toasted pepita seeds garnished around the rim to tie everything together. Yours today for only 6 a slice 🎃

The caramel was not a paid actor, they're just a natural!

Fridays glory
16/07/2022

Fridays glory

Happy Friday
09/07/2022

Happy Friday

Hi Wednesday
06/07/2022

Hi Wednesday

Welcome Wednesday
22/06/2022

Welcome Wednesday

Tuesday. Hazy Dayz
21/06/2022

Tuesday. Hazy Dayz

20/06/2022

Hey yogis. Due to the hot weather we will stop happy hour yoga at the Crimson House until September.

I teach other classes if you are interested

Tuesday at 12 noon at the new smyrna beach CrossFit On the north Causeway

Friday at 530 at 1st NSB Baptist Church at 200 Faulkner St new smyrna beach.

Message me if you have any questions.

Wednesday. 😃
15/06/2022

Wednesday. 😃

Greetings Friday
10/06/2022

Greetings Friday

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Our Story

I am a Precision Alignment Yoga Instructor certified 320 hours by the Southern Institute of Yoga Instructors. My yoga classes include breath-work, relaxation techniques and healthy posture techniques for your yoga practice and your life. You can take my yoga classes at The Heartland Gym or The River Park Terrace Restaurant, New Smyrna Beach FL.

I am a licensed massage therapist, specializing in deep tissue massage, Medicupping, Myofascial release using soft tissue instrument manipulation, Thai massage and hot Thai herbal balls, Microcurrent Point Stimulation, ice massage, and sports taping. I practice at The Heartland Gym/Rehab and Liddle Chiropractic/Riverside Wellness Clinic