Fit10 - 10 Minute Fitness

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Fit10 - 10 Minute Fitness Helping people get and stay fit at any age. Fit10 exercises are designed for everyone.

Rethink your workouts with Fit10, a patented exercise system designed to help you get and stay fit consistently and conveniently. Each exercise can be modified based on one's age and physical issues (back, hips, knees, balance, etc). If not able to do all the exercises, there are plenty of choices allowing you to customize your workout.

16/05/2024
03/05/2024
Noticed that in the 1970s, nobody on the beach was fat. Today it’s a completely different picture due to ultra processed...
09/04/2024

Noticed that in the 1970s, nobody on the beach was fat. Today it’s a completely different picture due to ultra processed food, way too much sugar and carbs, and not enough exercise.

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