Re Vibe Fit

26/03/2024

Revitalize Your Routine: Yoga + Vibration for Busy People

This is where science meets self-care! ReVibeFit's integration of yoga with vibration plates is more than just a trend; it's rooted in science.

Our sessions are designed to enhance muscle strength, flexibility, and relaxation, making them the perfect fit for busy people (like you)seeking holistic wellness solutions in less time.

Prioritize yourself today!

Message us VIBE to get 1/2 off a scientifically-backed session. It's time to invest in your well-being!

P.S. We're about to get a major upgrade. Can you guess what?

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25/03/2024

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05/03/2024

Picture this: Sara, a busy professional, often finds herself juggling work deadlines, family commitments, and personal responsibilities, leaving little time for self-care. Amidst the chaos of daily life, she craves a place to recharge, reset and feel better in her body in less time.

Enter 'Intro to VibePlate Yoga' - a workshop designed just for her. Intrigued by the promise of harmonizing mind, body, and healing vibration, Sara decides to take a leap of faith and attend. As she steps into the studio, a sense of ease washes over her, and she knows she's in the right place.

Guided by expert instructors, Sara immerses herself in the gentle flow of yoga, enhanced by the powerful vibrations of the VibePlate technology. With each pose, she feels a deeper connection to her body, a heightened awareness of her breath, and a profound sense of peace.

As the session draws to a close, Sara's energy is renewed, her mind clear, and her spirit uplifted. Inspired by the transformative experience, she eagerly commits to incorporating VibePlate Yoga into her routine, knowing it's the key to unlocking her full potential.

With a heart full of gratitude and excitement for the journey ahead, Sarah leaves the event with a newfound sense of purpose and a determination to prioritize her well-being. And as she walks out into the world, she carries with her the knowledge that she holds the power to create balance and harmony in her life.

Ready to move better and recover faster? Secure your spot at 'Intro to VibePlate Yoga' now and take that first step towards a healthier, more energized life!

Elevate your practice with VibePlate Yoga – where yoga meets innovation for a transformative experience!

05/03/2024

Elevate your practice with VibePlate Yoga – where yoga meets innovation for a transformative experience!

21/02/2024

20/02/2024

Oh yes⚡️

20/02/2024

Ready to experience your first whole-body vibration class?

15/02/2024

Racing mind today? Try taking a few deep breaths.

- Sit or lie comfortably, and close your eyes

- Put 1 hand on your chest and 1 hand on your belly

- Inhale through your nose to the count of 4, feeling your belly expand

- Hold your breath for 2 seconds.

- Exhale slowly and steadily through your mouth for about 8 seconds

- Hold your breath for 2 seconds

- Repeat 10x

Tap on the link for other options.

Diaphragmatic breathing or deep breathing is a simple, powerful and effective exercise that can help calm racing thoughts quickly. Read more: https://bit.ly/40aCQKM

02/02/2024

Give yourself grace.

Return to love🤍

28/01/2024

Are you joining us next Saturday, 2/3 for an Intro to VibePlate Yoga Workshop?

26/01/2024

Drop a ❤️ if this resonates 👇

You are a spirit having a human experience ✨ Drop a ❤️ if this resonates 👇

25/01/2024

May you forever stay in pursuit
of the small things that warm the heart—
not because these small things
fix or solve everything,
but because they are reminders that perhaps,
even in the waiting,
there is room to counter the cold
with flickers of hope that remind you:
you are still alive.

I know that at times the word “hope”
may feel too vague or too loose
to carry any significant meaning,
especially when you have heard it
time and time again.
But this is also true:
you’ve witnessed the sun rise
time and time again, too,
and even if you don’t notice it
or say anything about it,
it still has profound significance,
each day.

So if you happen to notice
any flicker of hope today,
I hope you feel free to take it in.
I hope the warmth of the smallest,
most seemingly insignificant thing
creates space for you to breathe.

You have been through so much,
and it only makes sense
if the heart gets heavy.
You are worthy of the time it takes
to do the things that heal your heart.

15/01/2024

Stay safe + stay warm Colleyville❄️

13/01/2024

📸Picture this: a quiet morning, surrounded by like-minded others eager for a journey of self-discovery and well-being.

💭Imagine a place where the soothing practice of yoga seamlessly intertwines with the powerful healing energies of and intention-setting.

For our very-first workshop, ReVibeFit Renewal, goes beyond the physical practice of yoga. This unique experience is designed to cultivate mindfulness, foster energy + excitement, and guide you to embody meaningful intentions for the year ahead.

When: Saturday, January 20th at 9:30am

Where: 707 Glade Rd, Colleyville, TX

Cost: FREE‼️

Comment 'RENEW' to get the registration link sent right to your inbox!