HeartWings

12/08/2023

🌟 Embrace Your True Self! 🌟

In a world filled with expectations and pressures, it's easy to lose sight of our authentic selves. Today, let's break free from the chains of self-doubt and societal norms. 🚀 Embrace every unique aspect of yourself - the quirks, the passions, the dreams. 🌠 Let your true colors shine brightly and unapologetically! Remember, it's in accepting ourselves that we find genuine happiness and inner peace. 🌻

09/08/2023

Although everyone can practice Yoga 🧎‍♀️ it isn't a one-size fits all practice.

A private yoga class allows you to focus on your exact personal goals, with lessons tailored to your needs, and on your schedule. Learn from Maine's only Certified BodyAwake Yoga Teacher! Get Started today: https://heartwings.co/contact/

08/08/2023

🎙️The Heart-Centered Space podcast features inspiring guests sharing their most intimate, vulnerable & transformative stories. You can find all episodes - including transcripts - here:

A place for us to be open about the most deeply intimate, vulnerable and transformative parts of our stories to inspire others to do the same.

06/08/2023

Are you feeling lost, stuck, and needing help making the life changes that you want? I can show you how to bridge
the gap between body, mind, and spirit to discover your true self and achieve your goals. Let's get started: heartwings3@gmail.com

04/08/2023

📣 REGISTER TODAY! 📣 Join us for a workshop to introduce The Energy Codes principles and practices. The codes are a 7-Step System to awaken your spirit, heal your body, and live your best Life. ✨ The Codes allow you to access and direct the energy you need through intentional breathwork techniques for energy release and flow.

⚡ Each code is focused on one of your chakras. The seven chakras are the body's main energy centers corresponding to bundles of nerves, major organs, and areas of our energetic body. When our chakras are open, energy can run through them freely, and harmony exists between the body, mind, and spirit.

🏳️‍🌈 Join Roxana Herzog and Tracey DuEst for a fun and interactive workshop that will empower you to embody more of your creative wisdom and greatness! RSVP the Body Balancing Center by contacting Roxana or Tracey at 513-678-6809 or 4bbcinfo@gmail.com.

02/08/2023

HeartWings offers a variety of services: Facilitation, Coaching & Teaching. 🌈 Our services will allow you to access the knowledge, tools, and understanding to empower you to become a more embodied, loving, and conscious creator of your life. ➡️ Email us today to inquire: heartwings3@gmail.com

31/07/2023

✍️ See how HeartWings Coaching has changed the lives of my incredible clients! 💯 Check out some of their heartfelt testimonials and get inspired by their stories of transformation. 👉 👉 Let's connect to begin your journey: https://heartwings.co/coaching/

29/07/2023

📅 Join us on Aug 23rd for a workshop to introduce The Energy Codes principles and practices. ⚡ The codes are a 7-Step System to awaken your spirit, heal your body, and live your best Life. The Codes allow you to access and direct the energy you need through intentional breathwork techniques for energy release and flow. Each code is focused on one of your chakras. The seven chakras are the body's main energy centers corresponding to bundles of nerves, major organs, and areas of our energetic body. When our chakras are open, energy can run through them freely, and harmony exists between the body, mind, and spirit. 🌈 🌎

👉 Join Roxana Herzog and Tracey DuEst for a fun and interactive workshop that will empower you to embody more of your creative wisdom and greatness! RSVP: Body Balancing Center by contacting Roxana or Tracey at 513-678-6809 or 4bbcinfo@gmail.com.

25/07/2023

📣 If you missed the July edition of the HeartWings newsletter, you can read it here ➡️ https://mailchi.mp/b932410fb92d/welcome-to-heartwings-6242421

⚠️ Never miss out on another issue, sign up here: bit.ly/3Pt2KpT

HeartWings Email Forms

24/07/2023

Why are we so attracted to stories? 📖 Because everyone can relate to a story, and our brain mechanisms engage saying there might be something valuable for you to learn. This thoughtful & insightful article sheds more light on how stories change the brain:

Paul Zak's research is uncovering how stories shape our brains, tie strangers together, and move us to be more empathic and generous.

21/07/2023

Join us for a workshop to introduce The Energy Codes principles and practices. The codes are a 7-Step System to awaken your spirit, heal your body, and live your best Life. The Codes allow you to access and direct the energy you need through intentional breathwork techniques for energy release and flow. ⚡ Each code is focused on one of your chakras. The seven chakras are the body's main energy centers corresponding to bundles of nerves, major organs, and areas of our energetic body. When our chakras are open, energy can run through them freely, and harmony exists between the body, mind, and spirit. ☮️

Join Roxana Herzog and Tracey DuEst for a fun and interactive workshop that will empower you to embody more of your creative wisdom and greatness! RSVP the Body Balancing Center by contacting Roxana or Tracey at 513-678-6809 or 4bbcinfo@gmail.com.

19/07/2023

NEW TODAY! 🎙 On the latest Heart-Centered Space podcast - Join Tracey DuEst and her guest Manasse Derosier, as she shares her story about how important the inside-outside journey has been in discovering who she truly is, how that has impacted her relationships, and how she chooses to live her life consciously. https://heartwings.co/podcast/

18/07/2023

Are you ready to reveal who you truly are? Do you want to shift your life but need guidance to help gain clarity? Perhaps you don’t yet have a goal-driven mind, but if you intend to live a more meaningful and enjoyable life or easily change some old habits, the coaching and support desired on your journey is here at HeartWings.

Together we can integrate your mind, body, and spirit to help you come back home to yourself where the answers truly lie using the principles and practices of The Energy Codes®.

16/07/2023

Enhance your yoga experience with personalized private lessons! Discover how the postures truly work and feel in YOUR body, so you can confidently achieve your goals. Whether you prefer in-person or live-stream sessions, we're here to support you. Book now and embark on a yoga journey tailored just for you - Email: heartwings3@gmail.com

12/07/2023

👉 👉 If you missed this month's HeartWings newsletter, you can read it here: https://mailchi.mp/b11a4605931a/welcome-to-heartwings-6238865 Don't miss out on another issue, sign up here: bit.ly/3Pt2KpT

10/07/2023

✨ COMING IN 2024 ✨

HeartWings is partnering with IntegrateABLE in Worcester, MA - IntegrateABLE will be a one-of-a-kind facility that will bring state-of-the-art technology including Colon Hydrotherapy, Theta Chamber, IV Hydration Therapy, Salt Room, Dry Steam and Infrared Saunas, Refire Chamber, Energy Enhancement System Technology, Cold-Water Plunge Tank, Ionic Footbath, PEMF Cellular Activation Device, Brain Tap Technology, Energy Healing Work, and a teaching and learning space. 🌈 HeartWings will be the bridge between the Worcester and Greater New England community outreach, ensuring accessibility & inclusivity to all of these services. FMI: https://heartwings.co/rooted-love/

HeartWings will be the bridge between the Worcester and Greater New England community by providing community outreach and ensuring accessibility and Inclusivity of our services.

09/07/2023

🦋 Ready to soar to new heights in every aspect of your life?

Discover powerful techniques for embodying principles that will transform your relationships, career path, physical health, communication skills, and even your journey toward personal freedom. ⬆️ Elevate your perspective and experience with these proven practices, and unlock the full potential of your amazing self with Tracey DuEst, a Certified Energy Codes Coach. FMI: heartwings3@gmail.com

06/07/2023

HeartWings offers a variety of services: Facilitation, Coaching & Teaching. Our services will allow you to access the knowledge, tools, and understanding to empower you to become a more embodied, loving, and conscious creator of your life. Email us today to inquire about HeartWings Coaching: heartwings3@gmail.com