Dr. Carolyn Howell

29/05/2024

Stop checking me out. (Don't stop🫣😜)

17/02/2024

Classic....always true

20/01/2024

There is much, much more to seeing than simple sight.
-Malidoma Some

16/09/2023

14/09/2023

Reflecting more on patience in marriage.... It is not just about having patience with your partner in the small annoyances. It is also about patiently waiting on God during seasons of hardship. All marriages have seasons of hardship. It is so difficult to patiently await direction from God because of the illusion that we are in control. It is so important to know God's voice and the way He speaks to you specifically. Then be still and await Divine guidance. It won't fail! It will give you confidence against the naysayers and our own doubt.

13/09/2023

September 13th is our 8 year wedding anniversary. As I reflect on our journey, my heart remembers 1 Corinthians 13, which was recited at our wedding. I didn't appreciate the meaning fully then, but it has such deep relevance now.
Today I am focused on the first adjective God used to describe love - PATIENT. Marriage brings two imperfect people with past trauma and unresolved issues, odd habits, and unique pet peeves together to unite as one. There is no way two can exist in harmony without patience. It is a daily practice, and it grows through the years as we respect each other's differences, and pick our battles. But most importantly, we lean on The Holy Spirit, because patience and long-suffering is innately ours as a fruit of the Spirit.

04/09/2023

I love my boys! I witness the presence of God through them every day!

27/06/2023

Happy happy birthday to my beloved sister, Cheryl! Words cannot express how thankful I am that you are my sister. Our relationship is deep and likely crosses lifetimes. You deserve the absolute best. You are a goddess! You are a healer. You make me so proud! Live it up girlfriend! Happy 40th!

05/05/2023

Happy birthday T-Boogie! I know I know, I
pulled this one out of the vault! But you are so beautiful! Enjoy your day!

28/01/2022

23/06/2021

Join me for a Radical Forgiveness Workshop on 7/1.

Using this simple and intuitive process, we will profoundly shifts our viewpoints from a victim consciousness to one of empowerment.

Be a part of an amazing healing experience as we walk through releasing hurt and trauma.

This 1-hour live virtual workshop includes access to the Radical Forgiveness worksheet created by Colin Tipping as I help guide you through the 5 steps of true transformation of a grievance.

Forgive to empower. Forgive to heal. Forgive to reclaim your true power.

DM me to sign up for this transformative virtual event on 7/1. via .app

14/06/2021

𝐅𝐨𝐫𝐠𝐢𝐯𝐞𝐧𝐞𝐬𝐬 — most relate this term to absolving a person of their part for a negative interaction but this is incorrect.

Forgiveness is an important part of the healing process for yourself. Each situation is different but in every case there has to be:

-acknowledgment of the event
-how the interaction has caused you trauma
-personal work & growth to heal from the trauma
-final release of the trauma by releasing the involved parties hold on your life also known as forgiveness.

This month’s theme is forgiveness and I will be highlighting key components of this important part of self healing and growth.

As we enter July, I will be hosting a virtual group discussion on walking through the steps of forgiveness for anyone ready to take that next step in manifesting their best self.

Send a DM for more information.

10/05/2021

10/05/2021

17/02/2021

Things to Remember:

-You are important and you matter.

-You are so loved.

-You are allowed to say no.

-Your mistakes don’t define you.

-Your wants and needs are valid.

-Productivity doesn’t define your worth.

-It’s okay to ask for help.

-Your boundaries are important and worth respect.

via .app

11/02/2021

—Tolupe Dyewole