From Belly To Arms Doula Services

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From Belly To Arms Doula Services

Empowering pregnant women from belly, to arms!

20/12/2023

Be sure you’re taking QUALITY prenatal vitamins that does not contain synthetic ingredients like folic acid. You want FOLATE in your diet. Because it protects your baby against midline defects.

15/12/2023

It’s important to practice or train for the birth you’re having. Example: If you plan to have a natural birth, then squats are something you may want to do during labor. If you are not use to working out or at the least SQUATTING, there’s a chance of tiring yourself out sooner than later. do some squating. If working out hasn’t been your thing during pregnancy, dont go crazy, just get some stretching and squats in… !

13/12/2023

If you’re pregnant and you know it clap your hands! Let me see them 👏🏽👏🏽👏🏽 in the comments! Lol how far along are you?

29/11/2023

Do you feel ready for labor & birth? What type of birth are you having? Let’s talk

Don’t forget to show love! 👇🏽👇🏽👇🏽
From Belly To Arms Doula Services

16/11/2023

Hey girl,
You can find the free pdf to learn about your National and international birth rights AND a free birth plan template on my website now!! Share it for the women in the back!!! FREE FOR THE WEEKEND!

Love,
your favorite doula

https://thedoula.services/downloads

16/11/2023

Where can you have a waterbirth near Chicago?? Here's a few options for ya! of course call around and do your own research for more.

NEAR NORTH SIDE
AMITA Health Saints Mary & Elizabeth Medical Center (Chicago)
-The Birth Center of Chicago (Chicago)

DOWNTOWN
-Northwestern Medicine Prentice Women’s Hospital (Chicago)

WEST SIDE / NEAR WEST SUBURBS
-West Suburban Alternative Birth Center (Oak Park)

WESTERN SUBURBS
-Burr Ridge Birth Center (Burr Ridge)

SOUTH/ SOUTHWEST SUBURBS
-OSF HealthCare Little Company of Mary Hospital (Evergreen Park)

and of course a homebirth

16/11/2023

Where can I labor in water, even if I can’t have a waterbirth near Chicago?
The following hospitals don’t allow waterbirth but do have tubs that you can use during labor:

-AMITA HEALTH ADVENTIST MEDICAL CENTER (BOLINGBROOK)
-AMITA HEALTH ALEXIAN BROTHERS MEDICAL CENTER ELK GROVE -VILLAGE (ELK GROVE VILLAGE)
-AMITA HEALTH ADVENTIST MEDICAL CENTER HINSDALE (HINSDALE)
-EDWARD HOSPITAL (NAPERVILLE)
-ELMHURST HOSPITAL (ELMHURST)
-EVANSTON HOSPITAL – NORTHSHORE UNIVERSITY HEALTHSYSTEM
-HIGHLAND PARK HOSPITAL – NORTHSHORE UNIVERSITY HEALTHSYSTEM
-RUSH COPLEY MEDICAL CENTER (AURORA)
-SILVER CROSS HOSPITAL (NEW LENOX)
-SWEDISH COVENANT HOSPITAL (CHICAGO)
-UNIVERSITY OF CHICAGO MEDICINE (CHICAGO)
-UNIVERSITY OF ILLINOIS HOSPITAL & HEALTH SYSTEM (CHICAGO)

15/11/2023

Envision a transcendent 12-week virtual prenatal support program meticulously crafted to nurture your mind, body, and spirit. Idk about you, but I haven’t seen a program like this before and it’s time we create our own village! You no longer have to imagine such a thing. It Is now available!

AVAILABLE FOR 12 WOMEN ONLY!!

Immerse yourself in the following:
• Guided Prenatal Meditation
• Holistic Prenatal Yoga
• On-call Herbal Guidance
• Emotional Support from a doula
• Collective Reiki Sessions
• Labor & Birth Readiness Session
• Personalized Therapy Session with a Licensed Therapist
• Virtual Support Group & Enlightening Chat Experience

For more information click the link below! Can’t wait to see you on our informative zoom call!

PLEASE SHARE and help me reach the people that need my services.

Transforming the way you give birth through personalized care and support.

13/11/2023

How you breathe during labor and delivery is ESSENTIAL… Did you know you can literally breathe your baby out? I’ll show you how. 😉
Schedule a consultation! All my natural doula clients have a labor readiness session… I teach the necessary tools you need to breathe baby out.
www.TheDoula.Services

08/11/2023

You guys… I am back and better than ever!!
First things first… as promised, check out my new doula website!

It comes complete with services like:
-Labor & Birth Support
-Virtual Doula Support
-Day & Overnight Postpartum Support
-Traveling Doula
-Pregnancy Meditation Sessions

Live virtual classes coming soon:
- Welcoming Your Newborn
- Effective Decision-Making for Labor
- Strategies for Comfort and Optimal Labor Positions
- Cesarean Birth Prep

Transforming the way you give birth through personalized care and support.

Address

Telephone

+16304514845

Website

http://thedoula.services/

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The Birth Experience of A Queen

Hello, my name is Tiara Fountain. I am a doula for Chicago and the surrounding areas. Noticing short comings in my own births, I decided to become a certified birth and postpartum doula. The premier goal is to give superlative prenatal support, birth support, and postpartum support to women and their families. The Life Giving Ceremony (giving birth) should be a positive one to remember. It should be filled with love, joy, empowerment, compassion, and encouragement! I am dedicated to assisting women to feel exactly that!

I am dedicated to providing women with the evidence based information they need, in order to make informed and confident decisions.

I am dedicated to provide you with the emotional support to be able to push through all obstacles.

I am dedicated to provide you with the physical support that’ll enable you to embrace the beauty of labor.