Healing In Authenticity

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Healing In Authenticity Healing In Authenticity, PLLC was founded by Taylour Neal in 2019 to meet the needs of the most marginalized voices in our communities.

After consistently finding herself in spaces not designed for folks who looked like, sounded like, or had experiences like her, she decided her existence wasn’t radical or rare and didn’t need to be tokenized or criticized. Instead, she found the intersection of her identities should be celebrated, centered and always put first; through her own life experience she learned that healing is achieved once you are able to show up as your most authentic self, thus… Healing In Authenticity was born. With centering the needs of Black people, POC folks and LGBTQ communities, HIA strives to provide accessible therapy services to clients who seek person-centered, trauma informed therapy. We remove societal expectations in our spaces, therefore this isn’t your typical, old-school “by the book” therapy. We don’t approach therapy with values and beliefs rooted in white supremacy, sexism, capitalism, homo/ transphobia, and instead HIA centers a client’s desire to affirm their true selves. We show up as we are, we give what we can, and most of all… we are ourselves. It’s healing in the most affirming way. HIA provides community workshops and corporate trainings on topics such as:

racial and gender equity

sexual and domestic/dating violence awareness and education

mental health in communities of color

HIA produces culturally affirming apparel and resources for communities of color. HIA also fundraises to provide resources for those who are financially unable to access services.

In honor of Thanksgiving, our office will be closed for the following dates. May this holiday bring you moments of rest,...
25/11/2025

In honor of Thanksgiving, our office will be closed for the following dates.
May this holiday bring you moments of rest, reflection, and gratitude. We look forward to reconnecting with you when we reopen in December!

🧠 • There is Healing in becoming your Authentic self • 💡

Heading into this holiday season.. don't forget to schedule that therapy session! Holidays give us "permission" to lose ...
24/11/2025

Heading into this holiday season.. don't forget to schedule that therapy session! Holidays give us "permission" to lose track of our routines, causing emotional distress and not feeling as regulated as usual.

Schedule your self care routines during your holiday planning to make sure your past self is looking out for your future self!

🧠 • There is Healing in becoming your Authentic self • 💡

As a therapist specializing in trauma, I’m always looking for stories that show the complexity of survival, resilience, ...
10/11/2025

As a therapist specializing in trauma, I’m always looking for stories that show the complexity of survival, resilience, and self-discovery. I’m reading Finding Me by Viola Davis because her journey reminds me of the power of owning your story — the pain, the triumphs, and everything in between.

🧠 • There is Healing in becoming your Authentic self • 💡

Going no contact during the holidays can surface guilt, doubt, and longing.When that happens, remember: this boundary wa...
07/11/2025

Going no contact during the holidays can surface guilt, doubt, and longing.
When that happens, remember: this boundary wasn’t about punishment; it was about protection.
You can honor what you miss without reopening what hurt you.

🧠 • There is Healing in becoming your Authentic self • 💡

It’s okay to say no.It’s okay to leave early.It’s okay to protect your energy.The holidays don’t require self-abandonmen...
05/11/2025

It’s okay to say no.
It’s okay to leave early.
It’s okay to protect your energy.
The holidays don’t require self-abandonment.

🧠 • There is Healing in becoming your Authentic self • 💡

Today reminds us that mental health is health. Taking time to care for our minds is just as important as caring for our ...
10/10/2025

Today reminds us that mental health is health. Taking time to care for our minds is just as important as caring for our bodies. Let’s continue breaking the stigma and prioritizing wellness. 💚

As the seasons shift, it’s a good time to pause and reflect on your growth. What lessons, habits, or healing are you har...
08/10/2025

As the seasons shift, it’s a good time to pause and reflect on your growth. What lessons, habits, or healing are you harvesting from the seeds you planted earlier this year?

🧠 • There is Healing in becoming your Authentic self • 💡

Social media can continue to activate stress/trauam responses with all that is happening in the world. We are not made t...
06/10/2025

Social media can continue to activate stress/trauam responses with all that is happening in the world. We are not made to continue to expose ourselves to triggers that activate our threat response - find comfort in unplugging and taking care of your bodies in the ways you need.

🧠 • There is Healing in becoming your Authentic self • 💡

Starting a new series for the books I've been reading to help support clients in my work, this week's book is "Are you m...
03/10/2025

Starting a new series for the books I've been reading to help support clients in my work, this week's book is "Are you mad at me? How to stop focusing on what others think and start living for you". This is a book that explores how people-pleasing is often a trauma response called "fawning," where individuals try to appease perceived threats to feel safe. Check it out if you're interested in learning more!

🧠 • There is Healing in becoming your Authentic self • 💡

Domestic violence thrives in silence. By raising awareness and supporting survivors, we create pathways to safety, heali...
01/10/2025

Domestic violence thrives in silence. By raising awareness and supporting survivors, we create pathways to safety, healing, and hope. Together, we can break cycles of harm and build communities rooted in compassion and accountability.

🧠 • There is Healing in becoming your Authentic self • 💡

Grateful to receive such positive feedback from a recent speaking engagement! Alongside my work in private practice, I s...
26/09/2025

Grateful to receive such positive feedback from a recent speaking engagement! Alongside my work in private practice, I serve as a keynote speaker and provide trainings for organizations, schools, and professionals. From keynotes to interactive workshops, my goal is to inspire growth, deepen understanding, and create spaces for meaningful change.

🧠 • There is Healing in becoming your Authentic self • 💡

We recently held a private event to raise funds for Maternal Mental Health and successfully collected over $500! We look...
24/09/2025

We recently held a private event to raise funds for Maternal Mental Health and successfully collected over $500! We look forward to distributing the funds to new and postpartum moms who seek resources for mental health needs.

🧠 • There is Healing in becoming your Authentic self • 💡

Address

NC

Opening Hours

Monday 15:00 - 20:00
Tuesday 15:00 - 20:00
Wednesday 15:00 - 20:00
Thursday 15:00 - 20:00
Sunday 10:00 - 16:00

Telephone

+13363656879

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