Healthy.com

28/08/2023

Go for Great! “The reason most people fail instead of succeed is they trade what they want most for what they want at the moment.” - Napoleon Bonaparte

14/09/2022

Good news! Imagine, Age 90 Will Be the New 40 in 10 Years' Time thanks to rapid advances in Longevity Technologies ...

A new digital health company has developed a program to help people live healthier as they get older.

18/08/2021

Suprised? Are you an "average" American? You eat almost 2000 pounds of food (mostly junk) per year. The average American eats 1,996.3 lbs. of food per year. As a result, most Americans are unhealthy, unprepared & unproductive. People are tired, achy and fat because they consume so much hidden sugar, toxins, low-nutrient, inflammatory... bad processed food per year. Bad food fuels chronic disease, pain, and obesity. Think. In the USA, 71 percent of young people between the ages of 17 and 24 do not qualify for military service. Young men are too fat to fight. Healthy whole food is essential. There must be a shift in eating patterns to maximize security, prosperity, happiness, and more. Eat more whole healthy (unrefined and processed) food and less processed food.

13/08/2021

https://www.youtube.com/watch?v=kXF5S1QpoG4

This episode is sponsored by BetterHelp. Go to https://betterhelp.com/HT for 10% off your first month. BetterHelp is an online counseling company with the mi...

02/12/2020

David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.

"It's truly amazing that a lot of us walk this planet Earth, being a fraction of what we're capable of being."

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.

Over the years, he’s shared his story with hundreds of thousands of students across the country, numerous professional sports teams, and the staff at Fortune 500 companies.

FREE AUDIOBOOK with Audible trial! 📖 "Can't Hurt Me" by David Goggins: https://geni.us/GogginsBook 👕 Motivational merch for you: https://geni.us/motivARTing

01/12/2020

The ketogenic diet has been shown to be an effective tool for weight loss, controlling and reversing diabetes, and improving brain function and overall whole-body health. So how does it work? Is it necessary to eat lots of meat and dairy if you are keto? And do you need to be keto forever to reap its benefits?

Mark Hyman, M.D., explored these questions in his conversations with one of the leading voices in the Paleo and keto movements, Mark Sisson, and with Dr. Carrie Diulus, who has found a vegan-keto diet to be the best approach for her when it comes to managing type 1 diabetes and maintaining a healthy weight.

We have all heard a lot about the benefits of the ketogenic diet in recent years; it has been shown to be an effective tool for weight loss, controlling and ...

14/04/2020

When and How Will COVID-19 End?

We strongly believe that only digital health can bring healthcare into the 21st century and make patients the point-of-care.

02/12/2019

Want to see one of Hollywood's most dramatic physique transformations? Actor James McAvoy's nutritionist and personal trainer, Magnus Lygdback, breaks down the nutrition plan he used to get James looking healthy and fit... and moving like a wild animal for his iconic Beast role.

James McAvoy's trainer and nutritionist, Magnus Lygdback, breaks down the diet he used to help James bulk up for his iconic role of The Beast in Glass (2019)...

20/10/2019

Who else believes we should focus more often on lifestyle, nutrition, and environment FIRST before swallowing prescription pills, having procedures or getting shots?

30/06/2019

Want healthy, younger looking, more touchable skin? Watch this video ...

Rejuva® is the internal cosmetic for beautiful skin you want to touch. Rejuva hydrates and nourishes skin from the inside out. Look at the difference between...

28/02/2019

Healthy is wealthy.

Is flaunting Lamborghinis, Rolexes, and diamonds a thing of the past for the rich? Showing off wealth is no longer the way to signify you have it.

25/02/2019

How healthy is your country? Spain, Iceland, Japan and Switzerland top the list. The USA is 35th. These are the world's healthiest nations. This healthy living index looks at life expectancy, environmental factors and more.

Six of the top 10 nations are in Europe.