Perrine Chiropractic Health Center

  • Home
  • Perrine Chiropractic Health Center

Perrine Chiropractic Health Center Easing pain. Optimizing performance. Elevating potential

20/08/2025

Your feet are your foundation. When one or more of the three arches in your feet begin to collapse, it can overload your knees, hips, and spine.

Foot Levelers custom 3‑Arch Support is designed to complement your chiropractic care by stabilizing your body and helping maintain the benefits of your adjustments between visits

HEALTHY SKIN, TRY POMEGRANATE Results from a recent study revealed compelling findings on the impact of pomegranate on s...
15/07/2025

HEALTHY SKIN, TRY POMEGRANATE

Results from a recent study revealed compelling findings on the impact of pomegranate on skin health. One of the most remarkable outcomes was a significant increase in circulating levels of urolithin A (UA)—a powerful, gut-derived metabolite associated with a range of systemic and skin health benefits.

07/07/2025

BIG NEWS at our Clinic!
Say goodbye to stubborn aches and pains! We're excited to announce the arrival of our brand-new Shockwave or Radial Pulse Wave (RPW) Therapy device!
This has already helped many patients in our office get ahead of pains that have kept them down for weeks to months! Leveraging cutting-edge technology, Shockwave Therapy uses powerful acoustic waves to stimulate healing at a cellular level. It's safe, non-invasive, and backed by research for its effectiveness.

Tired of that pesky tendinopathy, nagging plantar fasciitis, or other recalcitrant connective tissue injuries that just won't quit? This device shines with exactly these stubborn injuries! It promotes proper tissue healing, and helps you get back to feeling your best. 🏃‍♀️🤸‍♂️

Ready to experience the next level healing and relief? Send us a DM or call us to learn more and see if Shockwave Therapy is right for you!

😊 ALZHEIMER’S HOPE? These results are very encouraging! Creatine supplementation significantly improved cognitive functi...
03/07/2025

😊 ALZHEIMER’S HOPE?

These results are very encouraging! Creatine supplementation significantly improved cognitive function by nearly 5% in Alzheimer’s patients over just 8 weeks, a new study shows.

In the first-ever trial of its kind, Alzheimer’s patients supplementing with high-dose creatine (20 grams per day) saw an 11% increase in total brain creatine levels. Cognitive scores improved by 4.4%, driven by substantial gains in working memory, fluid cognition, inhibitory control and attention, and oral reading recognition.

While creatine boosted cognition broadly, the greatest improvements correlated with higher increases in brain creatine stores.

Creatine’s cognitive benefits likely stem from its critical role in brain energy metabolism, addressing core bioenergetic deficits linked to Alzheimer’s like dysfunctional mitochondria, impaired glucose metabolism, reduced ATP, and disrupted brain creatine systems—hallmarks of disease that creatine supplementation appears to counteract.

These promising yet preliminary results position creatine as an inexpensive and safe therapeutic option, potentially slowing Alzheimer’s disease progression when combined with broader lifestyle and neuroprotective strategies.

Meet Dr. Austin! Homegrown right here in Scottsdale, Dr. Austin is thrilled to join forces with his father, dedicated to...
30/06/2025

Meet Dr. Austin!
Homegrown right here in Scottsdale, Dr. Austin is thrilled to join forces with his father, dedicated to helping the community get out of pain and back to pursuing their goals! 🏡👨‍⚕️

With a true love for science and anatomy, combined with a deep passion for helping people in pain, chiropractic was a natural fit. He's not just a doctor; he genuinely cares! ❤️🔬

A proud 2021 graduate of Palmer West College of Chiropractic, Dr. Austin blends his extensive studies and clinical expertise with over a decade of experience in the CrossFit and fitness community both as coach and athlete. 💪🏋️‍♀️

Ready to reclaim the life you love? Dr. Austin is committed to getting you there with personalized treatment that tackles the root causes of your pain! Your journey back to your best self starts here.

STILL HAVING CREATINE CONCERNS? Hopefully this helps get you on the train…Five grams of creatine monohydrate daily, noth...
30/06/2025

STILL HAVING CREATINE CONCERNS?

Hopefully this helps get you on the train…

Five grams of creatine monohydrate daily, nothing more added.

Researchers reviewed data from 685 human clinical trials involving nearly 26,300 participants, analyzed more than 28 million adverse event reports from international safety databases, and reviewed social media posts about creatine. They compared how often people in these studies experienced side effects after taking creatine versus a placebo and evaluated the tone of public opinion online.

They found no meaningful difference in the overall frequency of side effects between the creatine and placebo groups, with both around 13%. Although slightly more studies reported muscle cramps or digestive issues with creatine, the number of affected participants was very low (fewer than 1% in both cases).

No differences appeared in kidney function, overall health markers, or any of the 49 side effects evaluated. Mentions of creatine in adverse event databases were infrequent, and while most public opinions were neutral, people with strong views tended to be slightly more negative.

🦴✨ Boost Your Bones with Riboflavin!A study in Nutrition Journal found that women who consumed more riboflavin (vitamin ...
28/06/2025

🦴✨ Boost Your Bones with Riboflavin!

A study in Nutrition Journal found that women who consumed more riboflavin (vitamin B2) had a lower risk of osteoporosis — meaning stronger, healthier bones!

Researchers analyzed data from over 4,000 women, measuring their bone density and riboflavin intake. Even after accounting for factors like smoking, activity, and vitamin D, higher riboflavin levels were linked to better bone mineral density 💪.

Riboflavin may support your bones through unique pathways uncovered by network analysis 🔬.

How to get more riboflavin?
🥚 Eggs
🥛 Dairy
🥬 Leafy greens
🥩 Lean meats

🩷 Take care of your bones — nourish them with vitamin B2!

I am no longer the person I was when I was younger. This picture is a microcosm of why. As a life long baseball fan, as ...
31/10/2024

I am no longer the person I was when I was younger. This picture is a microcosm of why. As a life long baseball fan, as Jerry Seinfeld would say, I would root for laundry. That meant I was more concerned about the front of the jersey, symbol on the helmet, or the color of the cap.

Something changed in me. I can’t point to when or where, but I can tell you why—humanity. We all face challenges beyond our control. It doesn’t matter if you are a superstar athlete making hundreds of millions of dollars, life does not care.

This is Freddie Freeman for those who may not know. While I may not be a Dodger fan, I became
a fan of Freddie and his family. His young son Max was struck with Guillain-Barré syndrome, a rare neurological condition in which the body’s immune system attacks the nerves.

Fortunately Max is on the mend. For all of my Yankee friends and family, I certainly feel the pain of your loss. While that sting may remain for awhile, when those feelings bubble up, remember Max. There is only one game that matters, the game of life. Congratulations to my Dodgers friends. Remain humble as success can be fleeting. Just like with the Freeman’s, life can change in the blink on an eye.

Memento Mori. While we don’t like to be reminded of this fact—we are mortal. What should encourage you is that although ...
29/10/2024

Memento Mori. While we don’t like to be reminded of this fact—we are mortal. What should encourage you is that although you will no longer physically be on this earth, if you live your life in love and service to others, your spirit will ripple forward for generations.

What are you planning to leave behind?

Well deserved! Salvy is one of the KINDEST people I’ve ever met. Congratulations!🎉
28/10/2024

Well deserved! Salvy is one of the KINDEST people I’ve ever met. Congratulations!🎉

Address

9929 N 95th Street, Ste 105
AZ
85258

Opening Hours

Monday 08:00 - 12:00
Wednesday 08:00 - 12:00
Thursday 14:00 - 17:00
Friday 08:00 - 12:00

Telephone

+14806617799

Alerts

Be the first to know and let us send you an email when Perrine Chiropractic Health Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perrine Chiropractic Health Center:

  • Want your practice to be the top-listed Clinic?

Share