04/14/2026
Feeling stressed? Youβre not alone. π
Stress can show up in many ways, and it can impact both your mental and physical health. The good news? Small, everyday steps can help you manage it and feel more in control.
Take a moment today to check in with yourself and try one of these simple tips. Even a few minutes can make a difference.
If stress is starting to feel overwhelming, support is here. Our Behavioral Health team is ready to help you navigate lifeβs challenges with care that meets you where you are. π©Ί
π Call to schedule: 440-240-2139
π lorainhealth-dentistry.org/appointments