Wellness & Health Coaching I am a Certified Health Coach, ready to guide you in a program that is a prescription for life.
It is a lifestyle change and NOT a short term "quick fix" diet. We all know diets alone without proper behavior modification generally don't result in weight loss. Maintaining a healthy weight and moving toward long term Optimal Health occurs when people adopt the Habits of Health and learn to eat properly and make the necessary changes in both behaviors and lifestyle. If you are ready to make a change or know someone who is, contact me and I can get you plugged into a network of support. If you would like to help me get others healthy, I can use your assistance, provide training and set you on a proven path of helping others reach their goals of; healthy body, healthy mind and healthy finances. Leslie R Miller
503-351-8328 leslie@nomoreyo-yo.com www.nomoreyo-yo.com
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