Alma Physical Therapy

Home
Alma Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alma Physical Therapy, Physical therapist, .

11/08/2025

📚✏️ Wishing all our local students a fantastic first week back at school!
Whether you’re starting kindergarten or your senior year, this is a fresh chapter filled with new opportunities to learn, grow, and make memories. 🍎✨
From all of us at Alma Physical Therapy — stay curious, work hard, be kind, and have an amazing school year! 💚💛

29/07/2025

Let's talk about low back pain!

📣 Therapist Spotlight: Dr. Michael Gallamore, PT, DPT

When it comes to treating low back pain, Dr. Gallamore's go-to exercises focus on two key areas:
💪 Anti-Rotation Core Stabilization – to improve control and reduce strain on the spine
💪 Glute Strengthening – to support the lower back and promote proper movement mechanics

These targeted movements help build a strong foundation, protect the spine, and reduce pain — getting you back to doing what you love, pain-free!

✨ Want to learn more or see if these exercises are right for you?
📍 Come see us at Alma Physical Therapy!

12/07/2025

🎉 **Happy Birthday to Our Amazing Boss Lady!** 🎉
Today we celebrate the heart and soul of Alma Physical Therapy — **Dr. Tamra Brown!** 💚💛

She’s more than just a leader — she’s a true inspiration. Dr. Brown goes above and beyond every single day, leading with passion, dedication, and a heart for helping others heal and thrive. 🌟

Your vision and commitment make Alma Physical Therapy what it is today — a place of compassion, excellence, and care.

We’re so grateful for you, and we hope your day is as incredible as you are! 💐
**Happy Birthday, Dr. Brown!** 🎂💪

— With love,
Your Alma Physical Therapy Team 💚💛

11/07/2025

📣 At Alma Physical Therapy, we believe movement is for everyone — at every age!

From toddlers taking their first steps to seniors staying strong and independent, physical therapy helps people of all ages live better, move better, and feel better. 💪

✅ Kids: Improve coordination & address developmental delays
✅ Adults: Relieve pain, recover from injury, and prevent future issues
✅ Seniors: Boost balance, reduce fall risk & maintain independence

No matter your age or activity level, we’re here to support your goals!

📍 108 Hwy 71 N. Suite 114 | 📞 479-407-9033 | 📠 844-731-5067

👉

03/07/2025

🇺🇸🎆 Holiday Hours Announcement 🎆🇺🇸

Wishing everyone a safe and fun-filled holiday weekend! 💥🎇

01/07/2025

"When you're not sure who needs physical therapy more—him or the crab 🦀😂"
At Alma Physical Therapy, we’re here to help you bounce back—claws and all!

📍 Alma Physical Therapy
📞 479-407-9033

📱 Follow us:
👉 Facebook:
👉 Instagram:

24/06/2025

🌟 We ❤️ Our Patients! 🌟
Your feedback helps us grow and serve you better every day. If you’ve had a great experience at Alma Physical Therapy, we’d be grateful if you could take a moment to share your thoughts!

💬 Your review could help someone else choose the care they need.

👉 Leave us a review today!

📲 https://g.co/kgs/cBpqw35

✅ Thank you for trusting us with your recovery!

20/06/2025

🌟 Feel Good Friday! 🌟

Here at Alma Physical Therapy, we love seeing our patients crush their goals — one step, one stretch, and one smile at a time! 💪😊

Whether you’re working through recovery or just showing up for yourself, every effort counts. And we’re here to cheer you on! 🙌

💚 Today’s reminder:
👉 You’re stronger than you think.
👉 Progress, no matter how small, is worth celebrating.
👉 We’re proud of YOU!

✨ Drop a comment and tell us — what’s one thing you’re proud of this week? 👇

17/06/2025

💪Percussion or vibration therapy devices are valuable tools that can enhance recovery and complement physical therapy treatments.

✅ Muscle relaxation – Helps reduce muscle tension and tightness.
✅ Improved circulation – Boosts blood flow to targeted areas, supporting healing.
✅ Pain relief – Can decrease soreness, stiffness, and trigger point discomfort.
✅ Enhanced range of motion – Promotes flexibility and joint mobility.
✅ Quicker warm-up and recovery – Prepares muscles for exercise and speeds up post-activity recovery.

📞 Call us at 479-407-9033 to learn more or schedule your appointment!

11/06/2025

☀️National Great Outdoors Month🚵‍♀️

🚣‍♀️Take your home exercises outside—do stretches at the park, balance work on a nature trail, or resistance bands in the backyard!

🌺Combining physical therapy with time outdoors improves not just physical health, but also mood, stress levels, and motivation to stay active!

06/06/2025

🐷 Pulled a hamstring?
We’ve seen it all—even piggies with leg day regrets! 😅
Whether you're human or hog, we're here to help you heal.

📞 Call Alma Physical Therapy today and get back to feeling oink-credible!

Call: (479)-407-9033

03/06/2025

🚴‍♂️ Why We Use Cycling in Physical Therapy:

✅ Joint-Friendly
-Gentle on knees, hips, and ankles—perfect for injury recovery or arthritis.
✅ Improves Mobility
-Encourages smooth motion and flexibility in lower limbs.
✅ Builds Strength
-Targets legs and core without overloading your body.
✅ Boosts Heart Health
-Safe cardiovascular activity to improve endurance.
✅ Enhances Balance
-Helps rebuild coordination after injury or neurological conditions.
✅ Relieves Pain
-Reduces stiffness and discomfort through consistent, fluid movement.
✅ Supports Mental Wellbeing
-Exercise releases feel-good endorphins to help you stay motivated.
✅ Custom Fit for You
-We adjust speed, resistance, and duration to match your unique rehab plan.

💬 Your Recovery. Your Ride.
At Alma Physical Therapy, we tailor every aspect of your care—including cycling—to help you move better, feel stronger, and return to doing what you love.

Address

Opening Hours

Monday	07:00 - 15:00
Tuesday	07:00 - 15:00
Wednesday	07:00 - 15:00
Thursday	07:00 - 15:00
Friday	07:00 - 15:00

Telephone

+14794079033

Website

http://www.almaphysicaltherapy.com/

Alerts

Be the first to know and let us send you an email when Alma Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alma Physical Therapy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: