Virtual Brain Health Center

25/06/2025

New Episode! "How to Start the Brain Health Conversation with Your Provider: Insights from a Board-Certified Neurologist, Dr. Jonathan Artz, MD"

In this episode of the Let's Talk Brain Health! Podcast , co-host Dr. Jonathan Artz, MD , an experienced neurologist, shares his extensive background and insights on cognitive health. Dr. Artz discusses his journey from medic...

In this episode of the Let's Talk Brain Health! Podcast , co-host Dr. Jonathan Artz, MD , an experienced neurologist, shares his extensive background and insights o…

11/06/2025

New Episode! "Cognitive Connections: Brain Health for All Ages- A Panel Discussion"

🧠 Episode Overview: In this special panel discussion, we explore why brain health matters at every age . Join host Dr. Krystal Culler and three expert guests—LeAnne, Nandita, and Giovanna—for a vibrant, age-inclusive conversa...

🧠 Episode Overview: In this special panel discussion, we explore why brain health matters at every age . Join host Dr. Krystal Culler and three expert guests—LeAnne…

28/05/2025

New Episode! "The Role of Spirituality in Brain Health with Christine Turo-Shields, LCSW, LCAC"

In this episode of the Let's Talk Brain Health! podcast from the Virtual Brain Health Center, we explore how spiritual health supports brain health with guest Christine Turo-Shields. Christine, a licensed clinical social work...

In this episode of the Let's Talk Brain Health! podcast from the Virtual Brain Health Center, we explore how spiritual health supports brain health with guest Chris…

14/05/2025

New Episode! "From Burnout to Flow: How ADHD Shaped My Brain Health Journey with Jamie Toyne"

What if the key to better focus, less burnout, and sharper brain health was flow ? In this inspiring episode of Let’s Talk Brain Health! , former professional athlete and ADHD advocate Jamie Toyne shares how discovering the s...

What if the key to better focus, less burnout, and sharper brain health was flow ? In this inspiring episode of Let’s Talk Brain Health! , former professional athle…

30/04/2025

New Episode! "Measurement-Based Care for Lasting Brain Health with Dr. Marie Onakomaiya, PhD, MPH"

In this enlightening episode of the Let's Talk Brain Health podcast, we are joined by Dr. Marie Marie Onakomaiya, PhD, MPH, a distinguished neuroscientist and CEO of Metric Health. Marie shares her journey from her academic p...

In this enlightening episode of the Let's Talk Brain Health podcast, we are joined by Dr. Marie Marie Onakomaiya, PhD, MPH, a distinguished neuroscientist and CEO o…

23/04/2025

📖 “𝗔 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗔𝗯𝗼𝘂𝘁 𝗕𝗿𝗮𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵”—was a passion project that introduces little learners (ages 5-9) to the power of their growing brains, written by and and published by &

This 𝗪𝗼𝗿𝗹𝗱 𝗕𝗼𝗼𝗸 𝗗𝗮𝘆, let’s invest in the future of the little ones we love.

Did you know❓Giving kids access to books doesn’t just support their learning today—it can 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝘁𝗵𝗲𝗶𝗿 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗱𝗲𝗰𝗮𝗱𝗲𝘀 𝗹𝗮𝘁𝗲𝗿.

✔️ A study of over 𝟯𝟮,𝟬𝟬𝟬 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝗮𝗰𝗿𝗼𝘀𝘀 𝟭𝟭 𝗘𝘂𝗿𝗼𝗽𝗲𝗮𝗻 𝗰𝗼𝘂𝗻𝘁𝗿𝗶𝗲𝘀 found that having books in early childhood was linked to a ~𝟮𝟬% 𝗿𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗶𝗻 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗶𝗺𝗽𝗮𝗶𝗿𝗺𝗲𝗻𝘁 in later life.

✔️ More access to reading materials = 𝗺𝗼𝗿𝗲 𝘆𝗲𝗮𝗿𝘀 𝗼𝗳 𝗹𝗶𝗳𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗰𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗱𝗲𝗰𝗹𝗶𝗻𝗲 (upwards of 2 years!).

The takeaway: 𝗕𝗼𝗼𝗸𝘀 𝗶𝗻 𝗰𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 = 𝗯𝗿𝗮𝗶𝗻 𝗵𝗲𝗮𝗹𝘁𝗵 𝗳𝗼𝗿 𝗹𝗶𝗳𝗲.

📚 So today, gift a story. Donate a book. Build a child’s library. You’re giving more than pages—you’re giving lifelong protection for their brain.

➡️Read via Substack link in bio.

16/04/2025

New Episode! "Navigating Dementia with Pride: A Conversation on Brain Health Equity with Daìthì- Advocate"

** If you’re looking for supportive LGBTQI+ communities or want to connect further with today’s speaker, we’re here for you. Reach out anytime at ⁠ podcast@virtualbrainhealthcenter.com ⁠ —we’d be happy to guide you in the rig...

** If you’re looking for supportive LGBTQI+ communities or want to connect further with today’s speaker, we’re here for you. Reach out anytime at ⁠ podcast@virtualb…

15/04/2025

🧠 Brain Week On-Demand

Missed our live session❓ No worries❗

You can now watch “𝗕𝗿𝗮𝗶𝗻 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 (𝗥𝘅): 𝗔𝗰𝘁𝗶𝗼𝗻𝗮𝗯𝗹𝗲 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗡𝗲𝘂𝗿𝗼 𝗡𝗼𝗼𝗸 (𝗕𝗼𝗼𝗸 𝗖𝗹𝘂𝗯)” with Dr. Krystal L. Culler, DBH, MA and Heather Elwell, MS, CCC-SLP on demand!

What You’ll Learn:
✅ 𝗦𝗰𝗶𝗲𝗻𝗰𝗲-𝗱𝗿𝗶𝘃𝗲𝗻 strategies for lifelong brain health 
✅ Key takeaways from 𝗡𝗲𝘂𝗿𝗼 𝗡𝗼𝗼𝗸’s top brain health books 
✅ 𝗔𝗰𝘁𝗶𝗼𝗻𝗮𝗯𝗹𝗲 𝘀𝘁𝗲𝗽𝘀 to build a brain-healthy lifestyle

This session is perfect for book lovers and brain health enthusiasts looking for  𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹, 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵-𝗯𝗮𝗰𝗸𝗲𝗱 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝘀! Don’t miss out—𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘶𝘯𝘵𝘪𝘭 𝘔𝘢𝘺 1! ⏳

▶️ Watch now via link in bio.

Tag a fellow bookworm or brain health advocate!

11/04/2025

🧠 Brain Week On-Demand

Missed our live session❓No worries❗

You can now watch “𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝗬𝗼𝘂𝗿 𝗕𝗿𝗮𝗶𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗟𝗶𝗲𝘀 𝗼𝗳 𝗕𝘂𝗹𝗹𝘆𝗶𝗻𝗴, 𝗚𝗮𝘀𝗹𝗶𝗴𝗵𝘁𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗺𝗽𝗹𝗶𝗰𝗶𝘁𝘆” with Dr. Jen Fraser, PhD, author of The Bullied Brain, on demand!

What You’ll Learn:
✅ How bullying, gaslighting & manipulation impact the brain 
✅ The science behind psychological resilience 
✅ Practical strategies to recognize & resist toxic tactics

This eye-opening session is essential for anyone looking to protect their brain and reclaim their power. Don’t miss out—𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘶𝘯𝘵𝘪𝘭 𝘔𝘢𝘺 1! ⏳

▶️ Watch now via link in bio.

Tag someone who needs to hear this message!👇

02/04/2025

New Episode! "Tuning Into Brain Health: The Intersection of Music, Science, and Dementia Care with Eyleen Braaten and Dr. Patricia Izbicki"

In this episode of the Let's Talk Brain Health Podcast from the Virtual Brain Health Center, expert host Dr. Krystal Culler engages with two distinguished guests, Dr. Patricia Izbicki and Eyleen Braaten, to explore the inters...

In this episode of the Let's Talk Brain Health Podcast from the Virtual Brain Health Center, expert host Dr. Krystal Culler engages with two distinguished guests, D…

01/04/2025

🧠 Brain Week On-Demand: Watch Now!

𝗠𝗶𝘀𝘀𝗲𝗱 𝗼𝘂𝗿 𝗹𝗶𝘃𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻❓ No worries! You can now watch “𝗗𝗲𝘀𝗶𝗴𝗻𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗗𝗲𝗺𝗲𝗻𝘁𝗶𝗮 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗣𝗹𝗮𝗻” with Dr. Mitchell Clionsky, Ph.D., ABPP-CN, Board Certified Clinical Neuropsychologist | Author of Dementia Prevention: Using Your Head to Save Your Brain on demand!

What You’ll Learn:
✅ How to create a personalized dementia prevention plan
✅ The science behind proactive brain care
✅ A step-by-step guide to using the Dementia Prevention Checklist

This expert-led session is packed with actionable insights to help you take charge of your brain health. Don’t miss out—𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘶𝘯𝘵𝘪𝘭 𝘔𝘢𝘺 1! ⏳

▶️ Watch now via link@in bio

19/03/2025

New Episode! "Blending Art and Science: How Creativity Fuels Brain Health with Genein Letford, M.Ed."

Join us in an insightful conversation with Genein Letford, M.Ed., a national thought leader in brain health and creativity. As an award-winning businesswoman and educator, Genein delves into the concept of ‘prismatic leadersh...

Join us in an insightful conversation with Genein Letford, M.Ed., a national thought leader in brain health and creativity. As an award-winning businesswoman and ed…