Life Style Fitness

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Life Style Fitness Personal Training. Physique Athletic Preparation. Sports Mechanics Instruction. Injury Rehabilitation. Online Fitness Training. Motivation determines what you do.

Lou Holtz one said "Ability is what you're capable of doing. Attitude determines how well you do it." Attitude, motivation and a sincere belief in one's ability can change your life. I am a firm believer that it is not the hand of cards you were dealt that matters, rather than what you do with it. In other words, excuses will hold you back from achieving true happiness in life. Fail, so that you can know what success feels like.

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