Yogis Anonymous

Yogis Anonymous HD yoga videos for healthy, vital living. Wherever and whenever you want!

This week’s essay is live. I never promised you a rose garden 😉
10/17/2025

This week’s essay is live. I never promised you a rose garden 😉

I never promised you a rose garden

10/15/2025

Queen of the Splits is live, and your hamstrings are going to thank you. BYOW(bring your own wall🙃)

In the midst of all the upside down-ness of *everything* there are exciting things happening at YogisAnonymous.com and it’s a great time to join if you’ve been struggling lately.

We can help get you moving, and we can also help you move into stillness and give your nervous system some love and a reset.

Soon we’re going to be meeting you live to do all that…in addition to all of our on-demand classes. Community is everything right now, and knowing you’re not alone helps so much ❤️‍🩹 We have teachers and classes for all levels.

See you on the mat, yogis!
🧘🏽🧘🏾‍♀️🧘🏽‍♂️🤸🏼🤸‍♀️🤸🏿‍♂️
Sending you love x

Once when my son was six he fell off the monkey bars at recess and broke his elbow. The nurse looked at it, told him he ...
10/11/2025

Once when my son was six he fell off the monkey bars at recess and broke his elbow. The nurse looked at it, told him he was fine and sent him back to class. They didn’t call me for three hours, and by then he was in shock. But this essay isn’t about that. It’s about what happened after.

To read, click the Come As You Are link in bio 🤍

Once when my son was six he fell off the monkey bars at school and broke his elbow. The nurse looked at it, said he was ...
10/09/2025

Once when my son was six he fell off the monkey bars at school and broke his elbow. The nurse looked at it, said he was fine and sent him back to class. They didn’t call me for three hours, and by then he was in shock. But this essay isn’t about that, it’s about what happened after.

When my son was in the first grade, he fell off the monkey bars during recess one morning and broke his elbow.

10/05/2025

Maybe if we all get upside down things will make more sense.

I’ll be at at 10:30 if you’re local, or you can find me online anytime at YogisAnonymous.com✨

Keep breathing, take care of yourself, spend some time outside if you can - and off your phone.

Smile at strangers. Lots of people are hurting and scared right now, and a little reassurance goes a long way. Reach out if you need support.

Sending you lots of love ❤️

This week’s essay is live.
10/03/2025

This week’s essay is live.

Once when I was nine I was walking home from school on the Upper West Side when I saw a group of kids in the courtyard of a building.

About a little girl I babysat for once…and some other things.
09/27/2025

About a little girl I babysat for once…and some other things.

One of the things I hated the most about being a kid was feeling powerless.

Everything has its context.
09/19/2025

Everything has its context.

When I was a kid I had a lot of mornings that weren’t easy.

Until the lion tells the story, the hunter will always be the hero.~African ProverbWhen I was a teenager my dad used to ...
09/12/2025

Until the lion tells the story, the hunter will always be the hero.

~African Proverb

When I was a teenager my dad used to like to walk down the street with his arm draped over my shoulder, imagining that men walking by thought we were a couple. My dad was forty-five when I was born, twenty years older than my mother - so by the time I was a teenager, this man was pushing sixty.

Let’s move past the absolute nausea of a man getting off on the idea that other men would mistake his daughter for someone he was having s*x with, because I haven’t eaten yet and maybe you haven’t, either - and let’s try to get past the fact that he would say these things out loud:

“Look at all these men walking by, wondering how that old coot got himself such a hot young thing…”

The part I want you to know is that I would go to a place inside myself where no one could find me and I could not really find myself, either.

Keep reading here:

Until the lion tells the story, the hunter will always be the hero.

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Santa Monica, CA

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