OPTAVIA

OPTAVIA Designed for real life

🤝 Real coaches (not bots!)
💪 Tailored nutrition & GLP-1 support
✨ Lifestyle strategies

Live life unstuck. Get started today 🔗 ⬇️

Take the first step to begin your personal transformation.

26/10/2025

✨ What do you want to do today?

Here’s our idea of the perfect day (emoji edition):
🥗 Eat balanced
💧 Stay hydrated
🏃‍♀️ Move my body
🧘 Protect my peace
😴 Rest + recharge

Because when healthy habits stack up, every day feels a little brighter. 💚

25/10/2025

People have a lot of opinions about what’s “healthy.” But Coach Leslie reminds us that real health looks different in real life. 🙌
Between building her business, homeschooling, school drop-offs and being an all-around awesome mom, her go-to?

Coffee with protein!. ☕💪

Sometimes the best healthy habit is the one that fits your life — simple, doable and sustainable. 💚

Would you start your morning with a coffee + protein boost like Leslie? Drop a ☕ in the comments!

When 90% of Americans are metabolically unhealthy, the question becomes: what now? That’s why our Scientific Advisory Bo...
22/10/2025

When 90% of Americans are metabolically unhealthy, the question becomes: what now? That’s why our Scientific Advisory Board, Scientific and Clinical Affairs team and top field leaders came together — to dig into the science and share evidence-based ways to fight back.

*O’Hearn M et al. Trends and Disparities in Cardiometabolic Health Among U.S. Adults, 1999-2018. J Am Coll Cardiol. 2022; 80(2):138-151. doi:10.1016/j.jacc.2022.04.046

21/10/2025

🌟 Featured Transformation: coach Gabby 🌟
For Gabby, losing 140 lbs* was only part of the story. Her journey has been about more than the scale — it’s been about healing from the inside out.
She’s learned to:

💡 Say no when she used to say yes
💡 Fuel her body instead of numb it
💡 Let people see the real her — even on the messy days

Gabby shares her story to encourage anyone who feels the way she once did: You’re not broken. You’re not too far gone. And you’re not alone. 💚

*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks. Average decrease in waist circumference on the Optimal Weight 5 & 1 Plan® is 2 inches.

20/10/2025

💬 “What I love most about coaching… it’s not just about helping my clients reach their health goals — it’s about walking alongside them, encouraging them and celebrating every win.” – Coach Heidi

For Heidi, coaching isn’t just about transformation — it’s about purpose, community and the gift of making an impact every day. ❤️

We’re grateful for coaches like Heidi who bring strength, encouragement, and hope to every journey.

19/10/2025

Your goals deserve more than empty calories.
That’s why OPTAVIA ASCEND Cheddar Straws deliver protein, fiber and nutrients your body needs — all in one crunchy, savory mini meal.

A perfect fit for the Optimization Plan, ready to grab, enjoy, and keep you on track.

👀 ICYMI: Something berry bold just launched in the OPTAVIA® shop… 🍓✨Meet the brand-new ASCEND™ Strawberry Shortcake Bar ...
17/10/2025

👀 ICYMI: Something berry bold just launched in the OPTAVIA® shop… 🍓✨
Meet the brand-new ASCEND™ Strawberry Shortcake Bar ( #78225) — soft, creamy, crunchy, craveable and built for your next step.

Built for:
✔️ Life after weight loss
✔️ Meal breaks that actually support your goals

What’s inside:

✅ 20g protein to help retain lean muscle
✅ 5g fiber to support digestive health

The flavor delivers nostalgia. The nutrition delivers progress. ✨

Don’t miss out — head to OPTAVIA.com or connect with your coach to add it to your routine today.

No shortcuts. Just shortcake.

16/10/2025

🎶 I love stuff… 🎶
We love…
🤝 The community that’s always in your corner
🥗 The habits that turn into lasting change
🙌 Coaches who get it (and get you)
🍫 Products that fit real life and taste amazing
This isn’t just “stuff.” It’s the stuff that changes everything. 💥
💬 Drop a ❤️ if you love being part of the OPTAVIA family!

Sweet Meets Science 🎂The OPTAVIA ASCEND™ Birthday Cake Bar isn’t just delicious — it’s designed for your weight manageme...
15/10/2025

Sweet Meets Science 🎂

The OPTAVIA ASCEND™ Birthday Cake Bar isn’t just delicious — it’s designed for your weight management journey. With 21g of protein and essential nutrients to support muscle, digestive, and bone health, it makes balanced nutrition feel like a daily celebration.

14/10/2025

🎥 Hear it straight from our community — having a coach makes all the difference.
Those on the Optimal Weight 5&1 Plan® with support from an independent OPTAVIA coach lost 10x more weight and 17x more fat than those who tried going it alone.*
Because this journey isn’t just about the plan — it’s about the people who walk beside you. 💬💪

*Those on the Optimal Weight 5 & 1 Plan® with support of an OPTAVIA Coach successfully lost 17X more fat and 10X more weight then those who tried to lose weight on their own.

A fresh spin on comfort food! This Open-faced Grilled Cheese & Tomato Sandwich layers melty reduced-fat cheddar, baby sp...
14/10/2025

A fresh spin on comfort food! This Open-faced Grilled Cheese & Tomato Sandwich layers melty reduced-fat cheddar, baby spinach, and juicy tomatoes on toasted whole grain bread — served with a side of fresh berries for a bright finish. 🍅🧀
Per Serving: 3 oz. Lean Protein | 1 Vegetable | 1 Fruit | 1 Starch | 1 Healthy Fat

Quick, balanced, and oh-so satisfying. Find more Lean & Green+ inspiration inside the OPTAVIA app!
What’s your favorite part of this sandwich — melty cheese, fresh spinach, or juicy tomatoes? Tell us below — and check the comments for the full recipe link!

*Lean & Green+ recipes are designed for those on the Optimization Plan.

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Tuesday 08:00 - 23:00
Wednesday 08:00 - 23:00
Thursday 08:00 - 23:00
Friday 08:00 - 23:00
Saturday 09:00 - 18:00

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+18886782842

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Our Story

At OPTAVIA, we help you realize Lifelong Transformation, One Healthy Habit at a Time™. Our approach to health is radically different. We believe Optimal Health and wellbeing is about what's added to your life, not what's subtracted from the scale. Proven nutrition and hydration gets you where you want to go, OPTAVIA Coaches make sure you never go it alone.

It's not about a smaller you. It's about a healthier you, living your best life. The life you want is waiting. All you have to do is take the first step.