Dawn McGee, Nutrition Evangelist

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Dawn McGee, Nutrition Evangelist

I work with HealthPros and consumers with complex health stories to create more healthy habits in their world. Initial engagements start with an 8 week package.

I believe that we all have the right to look good and feel good, no matter how old we are. I teach women how to get off the sidelines and start enjoying their lives, all while eating foods they love. As an IBNFC certified coach, I am constantly looking for ways to bring more innovation and fun to my clients. I have been in the health and wellness industry for over 10 years. I put the fun back into

being healthy, working with women who are sick of being on the diet roller coaster and are ready for sustainable results. As a Certified and Licensed Nutrition Coach, I have worked with dozens of women to help them achieve their health goals. Following that, we can work on a month by month basis or longer 6-12 month packages. I can also customize a semi-private group offering, or a workplace wellness package. Call, email, or DM me for more details, or to set up a complimentary consultation.

27/07/2025

Build a Mindset-Friendly Environment for Clients!

Your space, physical or digital, should spark belief, not doubt.

Try this:
🖼️ Add visuals with empowering quotes
🎶 Use uplifting playlists that boost energy and mood
🗣️ Speak with affirming, encouraging language (ditch the shame!)

You’re not just training bodies, you’re shaping mindsets.
Create an environment where your clients feel safe to grow.

26/07/2025

💭 Want to change your habits, but keep hitting resistance?

You’re not alone. We all crave growth but fear, comfort zones, and old patterns can hold us back.

In our latest blog, we explore why some changes feel impossible (even when we want them!)—and how a few mindset shifts can make transformation feel way more doable.

🚧 Because real change isn’t about overhauling your life overnight. It’s about steady, intentional shifts that actually stick.

📖 Read now: https://kuellife.com/5-tips-to-find-your-right-mindset-and-motivation/

25/07/2025

✨ You’re Not Behind—You’re Becoming

Feeling behind in life or business? You’re not.
📉 Comparison steals clarity.

Instead, anchor yourself in this truth:
🛤️ “I’m building at my own pace. Becoming who I’m meant to be takes time.”

💛 Forward is forward.
Give yourself the grace to grow.

23/07/2025

If You Think You Just Need More Willpower… Think Again.

You don’t need another diet. You need a better strategy.

In my FREE eBook, “3 Nutrition Secrets”, you’ll learn:
🥗 The 6 spinning plates of wellness (and why focusing on just 2 isn’t working)
💡 How to stop starting over every Monday
🍷 Why my clients can enjoy wine, pasta, and dessert and still feel amazing

Healthy living shouldn’t feel like punishment. Let’s flip the script.
📩 Download now and take the first step toward balanced, guilt-free living.

📥 https://freetobeconsulting.ac-page.com/3-nutrition-secrets

22/07/2025

When “summer coasting” turns into “summer chaos” …

You know the moment — you look around and realize the momentum you had in June has totally vanished.

👀 Your movement routine? Slipped.
🥱 Your energy? Way off.
💻 Your business? A little too quiet.
🍷 Your nights? Let’s just say... wine o’clock is now every o’clock.

It happens. But it doesn’t have to stay that way.

Here’s what I tell my clients (and myself) when summer gets off track:
Take an honest look at what slipped.

Decide: do you want to catch up or just reset?
Put the priorities back on your calendar.

Sprinkle in the fun — intentionally.

And if you’re not sure where to start? I’ve got a few strategy sessions open to help you reclaim your rhythm (without losing your summer joy). Link in bio.

📝 Read this week’s blog for the full breakdown → Link in bio.

21/07/2025

Celebrate the Small Wins Out Loud.

Clients aren’t just building strength, they’re building self-belief.

👏 Shout out moments like:
✨ “You showed up even when it was hard!”
✨ “You prioritized movement this week—huge!”

Every bit of encouragement reinforces their progress.

When you believe in them, they start believing in themselves. 💪

20/07/2025

✨ Today’s Reminder:

Every setback carries a message, if you’re willing to hear it.

Next time something doesn’t go your way, pause and ask:
🔍 “What am I learning here?”

That one question shifts you from frustration ➡️ empowerment.
Growth starts with curiosity. 🌱

19/07/2025

🌱 Midlife doesn’t have to mean stuck.

Feeling lost in the maze of change, empty nest, career shifts, health surprises? You’re not alone… and you’re not broken.

It’s time to trade frustration for growth.

✨ This blog dives into how adopting a growth mindset can turn midlife challenges into powerful stepping stones.

If you’re ready to thrive (not just survive) in your next chapter, this read is for you.

📖 Check it out: https://kuellife.com/transformative-midlife-growth-mindset-tips/

18/07/2025

Your Beliefs Shape Their Results 💭✨

If you believe your clients won’t follow through…
They probably won’t.

But if you assume they can succeed, they often rise to the occasion. 🙌

💬 Coaching tip: Catch your assumptions in the moment.
Choose to believe in their potential, it empowers you both.

17/07/2025

We've been talking a lot about shifting the 'all or nothing' mindset recently, and vacations often fall into that category. What to do?

16/07/2025

Want to Stay Healthy This Summer Without Saying No to Margaritas & Ice Cream? ☀️🍦

You don’t have to choose between fun and feeling good.

My free eBook, “3 Nutrition Secrets,” shows you how to:
✔ Balance blood sugar without tracking every bite
✔ Feel good in your body at any age
✔ Stay consistent on vacation without the stress

🥂 Because summer should feel like freedom, not restriction.
📥 Get your copy now!

https://freetobeconsulting.ac-page.com/3-nutrition-secrets

15/07/2025

What does “leadership by example” look like for a wellness pro?

It looks like this: 🧘‍♀️ I took Thursday through Sunday completely off this weekend. I didn’t write. I didn’t post. I didn’t even open my laptop.

And yes, I came back to a few “oops” moments. (Forgot to send my VA what she needed!) But I also came back with way more energy and creative spark than if I’d forced myself through a half-hearted workday.

If we tell our clients to rest, to eat well, to move their bodies, to reduce stress… shouldn’t we be doing it too?

Leadership by example isn’t a cute phrase. It’s how you build a life and business you actually enjoy.

Want to see what that looks like for you? I’ve opened a handful of 1:1 summer strategy sessions to help you create a business plan that works with your life. That link is in my bio.

Drop a ❤️ if this hits home. And read this week’s blog for the full story.

https://www.dawnmcgee.guru/food-for-thought/blog/leadership-by-example/

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+17813083071

Website

http://linktr.ee/dmnutrition

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Our Story

I believe that we all have the right to look good and feel good, no matter how old we are. I provide nutrition education and coaching to bring your life back into balance. As an IBNFC certified coach, I am constantly looking for partners that can provide my clients the best products and complementary services. My current partnerships include Venice Nutrition, Mark Macdonald, and Jeunesse. I have been in the health and wellness industry for over 10 years. Developing a love for fitness and an interest in nutrition as a snowball effect from a knee injury 25 years ago, I have taught Itsy Bitsy Yoga, strength-trained adults, and coached busy people to learn better eating habits. I bring my passion for a good life as well as nutrition and fitness to all of my client engagements. Initial engagements start with an 8 week package. Following that, we can work on a month by month basis. I can also customize a semi-private group offering, or a workplace wellness package. Call, email or fb for more details or to set up a complementary consultation.

Want to know a little bit about what it’s like to work with me? Grab my free 3-day challenge here --> https://dawnrmcgee.clickfunnels.com/optin-1408417817884090