Dawn McGee, Nutrition Evangelist

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Dawn McGee, Nutrition Evangelist

I work with HealthPros as well as consumers with complex health stories to help both create more healthy habits in their worlds.

I believe that we all have the right to look good and feel good, no matter how old we are. I teach women how to get off the sidelines and start enjoying their lives, all while eating foods they love. As an IBNFC certified coach, I am constantly looking for ways to bring more innovation and fun to my clients. I have been in the health and wellness industry for over 10 years. I put the fun back into being healthy, working with women who are sick of being on the diet roller coaster and are ready for sustainable results. As a Certified and Licensed Nutrition Coach, I have worked with dozens of women to help them achieve their health goals. Initial engagements start with an 8 week package. Following that, we can work on a month by month basis or longer 6-12 month packages. I can also customize a semi-private group offering, or a workplace wellness package. Call, email, or DM me for more details, or to set up a complimentary consultation.

24/01/2026

Stress recovery after 50 isn’t about detox teas, crash resets, or disappearing into a three-day “cleanse.”

It’s about creating small, sustainable shifts that help you feel balanced again.

If your nervous system has been running the show…
Your mind feels fried…
Your body feels out of sync…
Your patience is hanging by a thread…

You’re not alone and you don’t need another unrealistic wellness trend.

This new blog breaks down what real stress recovery looks like for women over 50 — grounded, doable steps that help you feel like yourself again in body, mind, and mood.

✨ Read the full post: True Stress Recovery for Women Over 50
https://kuellife.com/stress-recovery-for-women-over-50/

23/01/2026

One mindful pause can save you from an entire month of overwhelm.

Your 2026 becomes more aligned one decision at a time.

21/01/2026

A business that feels heavy can’t grow.
A business that feels spacious? Unstoppable.

Let 2026 be the year you build systems that support the life you want.

20/01/2026

Balance isn’t just a buzzword, it’s a practice.

As we ease into 2026, I’m focusing on building intentional balance across every area of my life:
✨ Three soul-fueling trips already on the calendar
✨ Business workshops that stretch me without stressing me
✨ A gentle return to strength after knee surgery
✨ Functional health testing to go deeper than check-ups
✨ More sleep, more water, less stress (the basics matter!)

This year’s not about doing more, it’s about doing what matters.

💬 I’d love to know: What are you putting in place to bring more balance into your year?

And if you want help mapping out your next steps, I’ve got a few single-session strategy spots open. Link in bio!

19/01/2026

Trying to get healthy but not seeing results?
You might be missing the real wellness pieces that make everything click.

Grab my free eBook, 3 Nutrition Secrets, and learn:
✔ The hidden factors keeping you stuck
✔ How to enjoy your favorite foods without guilt
✔ A lifestyle strategy that works at home and on vacation

Healthy gets easier when you stop guessing.

✨ Instant access → https://freetobeconsulting.ac-page.com/3-nutrition-secrets

18/01/2026

You don’t have to choose between a thriving business and a peaceful, fulfilling life.
You get to have both when you stop treating them like competing priorities.

January is all about reconnecting with the truth that YOU are the center of your business.

Your energy. Your joy. Your lifestyle.

When those are supported, your growth becomes effortless.

This is your year to build smarter, not harder.
To create more ease, more time, more presence without losing momentum.

Let’s rebalance together.

17/01/2026

Work-life balance doesn’t magically appear on weekends or vacations, it’s built inside the hours you’re already living.

This new blog post explores what healthy balance really looks like for women over 45 — not as an afterthought, not as a reward, but as a daily practice that supports your energy, not drains it.

When your well-being becomes part of your workday, everything steadies. You stop chasing balance and start feeling it.

✨ Read the full post: How to Build a Healthy Work-Life Balance for Women Over 45
https://kuellife.com/healthy-work-life-balance-for-women-over-45/

16/01/2026

Your business should make your life better NOT BUSIER.

Rebalancing for 2026 means designing offers, schedules, and boundaries that support your wellbeing first, so your impact (and income) can grow sustainably.

15/01/2026

I've been talking about how to achieve balance in your life and work. Now, let's talk about how to recover when you're off balance.

14/01/2026

2026 gets to feel grounded, intentional, and human.
You don’t need a new you just a rebalanced one.

13/01/2026

New Year, new... intention. 💭✨

I’ve never been one for New Year’s resolutions - they always felt too rigid, too punishing. Instead, I walk into the new year with clarity, not pressure.

Here are a few of my intentions for 2026:
🌟 Live life more fully
🌟 Invite more intentional joy
🌟 Balance responsibilities + fun
🌟 Share more with my amazing clients
🌟 Go with the flow (and welcome surprises)

What about you?

Tell me in the comments - what’s one thing you intend to carry with you this year?

And if you're feeling stuck, I’m offering a few VIP strategy sessions to help you create a plan that works for YOU, your life, your business, your goals. 💛

https://dawnmcgee.as.me/CustomStrategy

Let’s make 2026 the year of balanced, joyful living.

Read the full blog post - https://www.dawnmcgee.guru/food-for-thought/blog/-why-im-skipping-resolutions-again-in-2026/

12/01/2026

If you’ve been putting in the effort but still not getting the results you crave, it’s time to look deeper than just food and workouts.

My free resource, 3 Nutrition Secrets, breaks down:
✔ The 6 Spinning Plates of Wellness (and why focusing on only one or two keeps you stuck)
✔ How to create a healthy lifestyle you can actually sustain
✔ The exact approach my clients use to boost energy, balance blood sugar, and feel confident at any age

This isn’t about restriction, it’s about strategy.

✨ Download it now → https://freetobeconsulting.ac-page.com/3-nutrition-secrets

Address

Telephone

+17813083071

Website

http://linktr.ee/dmnutrition

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Our Story

I believe that we all have the right to look good and feel good, no matter how old we are. I provide nutrition education and coaching to bring your life back into balance. As an IBNFC certified coach, I am constantly looking for partners that can provide my clients the best products and complementary services. My current partnerships include Venice Nutrition, Mark Macdonald, and Jeunesse. I have been in the health and wellness industry for over 10 years. Developing a love for fitness and an interest in nutrition as a snowball effect from a knee injury 25 years ago, I have taught Itsy Bitsy Yoga, strength-trained adults, and coached busy people to learn better eating habits. I bring my passion for a good life as well as nutrition and fitness to all of my client engagements. Initial engagements start with an 8 week package. Following that, we can work on a month by month basis. I can also customize a semi-private group offering, or a workplace wellness package. Call, email or fb for more details or to set up a complementary consultation.

Want to know a little bit about what it’s like to work with me? Grab my free 3-day challenge here --> https://dawnrmcgee.clickfunnels.com/optin-1408417817884090