Florida Holistic Nana

22/07/2022

20/06/2022

ENERGY + NUTRITION. Our shakes are the perfect snack between meals that gives you everything you need to stay on track and feel satisfied.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

10/06/2022

Do you struggle with not getting enough "restful" sleep?
Do you find it difficult to focus and/or concentrate?
Do you find yourself frequently bloated or reaching for digestive aids?
Ever have difficulty fitting in to your favorite jeans?
Do you feel constantly stressed or on edge?
Or, are you just having a hard time making sure you get adequate nutrition through healthy food choices?
If any of these apply to you, we have solutions that can help.
Let me know which area you’d like to support the most if you’d like me to send you a 3-day sample.
RAISE YOUR HAND!!
💗

21/05/2022

FACTS OF THE DAY ....

Cucumbers... I didn't know this... and to think all these years I've only been making salads with the cucumbers...😌

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the shine, but it won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

13/05/2022

I found this and wanted to repost 🙂 so fascinating!

Bet you didn't know this! 😉 You'll appreciate your Belly Button now!

The Navel:

Did you know why you should put different oils in & on the belly button?

Our Navel (Nabhi), is an amazing gift that our Creator has given us. According to science, the first part created after conception is the navel. After it is created, it joins the mother's placenta through the umbilical cord.

Our Navel is surely an amazing thing! All our veins are connected to our navel, which makes it the focal point of our body. The belly button is life itself!

The "Pechoti" is behind the navel, which has more than 72,000 veins. The total amount of blood vessels we have in our body is equal to double the circumference of the earth.

We knew that to lower the temperature to the babies, we put a cotton swab with alcohol in the navel, now we know that with oil, it's better.

Applying oil in the navel heals the dryness of the eyes, poor view, the pancreas, the heels, and chapped lips, keeps the face bright, the hair healthier, for knee pain, the chills, lethargy, pain in the joints and dry skin.

Apply Neem Oil in your belly button - to get rid of stubborn pimples and acne.

Apply Almond Oil in your belly button- to help achieve a glowing face.

Apply Mustard Oil in your belly button - to get rid of dry, chapped lips. Will also keep your intestines moving to remove harmful bacteria but keep the good. Actually works as a mild detox.

Apply olive oil or coconut oil - to improve your fertility.

Keep alcohol dipped cotton on your belly button - to cure a cold, flu and a running nose. When a baby has stomach pain, we put a few drops directly in the navel and we give the massage around the naval a few minutes, the pain is cured. Oil works the same way.

Keep brandy-soaked cotton ball on your belly button - to ease menstrual pain and cramps.

Sesame Oil is used for all types of joint pains. It is also known to strengthen bones. Many parents use in their children every night at bedtime.

Use an equal amount of Mustard Oil And Ginger Oil For Upset Stomach, Bloating, Nausea and digestive problems.

Using Warm Ghee improves blood flow to the nervous system and also enhances the immunity system. It cures constipation and builds a strong digestive system. It gives relief from joint pain.

Thyme oil is anti-spasmodic, it helps relax your arteries and veins, lowering blood pressure and stress to your heart. It may also help strengthen and tone your heart muscles.

As a diuretic, Thyme oil may help your body to remove excess water, salt and toxins from your body, helping with weight, blood pressure, digestion, and more.

Thyme oil is an expectorant, which means it can help remove mucus from your airways and lungs. Thyme oil is approved by Germany’s Commission E in the treatment of bronchitis, whooping cough, and upper respiratory inflammation.

Remember Thyme oil is a powerful compound and should not be used directly on your skin, as this can cause sensitization and irritation. It must first be diluted with a carrier oil (like olive oil, coconut oil, or almond oil). Thymus Vulgaris) Essential Oil 100% Pure Therapeutic Grade is what you look for.

* FOR KNEE PAIN *
At night before bed, put 3 drops of Castor oil in your navel and spread it 1 and a half inches around your navel.

FOR TREATMENT WITH C🅱️D or H**P:
Place 5 drops into belly button and let it soak up. Do this in place of orally if you don't the taste 🙂 or if your little ones can't take it orally. I happen to promote one of the purest oils and yes it tastes amazing 🤩 ➡️Authenticdrops.com or text call 📱 1-855-MDC-LISA ( been in the biz for 5 years!) REMEMBER NOT ALL C🅱️D IS CREATED EQUAL! I know my stuff 🙂

* FOR TREMORS AND LETHARGY, PAIN RELIEF IN YOUR JOINTS AND DRY SKIN

At night before bed, put 3 drops of mustard oil in your navel and spread it 1 and a half inches around your navel.

WHY PUT OIL IN & AROUND YOUR BELLY BUTTON?
Your Navel can detect which veins have dried up and by putting oil, those nerves open them...

You can keep a small eyedropper jar with the oil required next to your bed and place a few drops in your navel before going to sleep. This will make it convenient to pour and avoid accidental spills.

Now you know how amazing your naval truly is!
See my timeline for more great stuff!

07/05/2022

Although most people know they would benefit from a well-rounded diet, just as many adults recognize they could benefit from supplementing their intake of nutrients due to poor dietary choices.

Diets consisting of processed foods, sweets and unhealthy fats help set the stage for health concerns in the future as they lack necessary building blocks needed to support wellbeing.

Greens powders and tablets aid in providing nutrients to the body and contain plant derived nutrients that have antioxidant-supporting ingredients and alkalinizing benefits to support digestive functions.

nutraMetrix Daily Greens contains natural grass fibers, plant sourced nutrients, ginger, beet root and probiotics. nutraMetrix Daily Greens can be used to supplement diets that may be lacking in certain nutrients. Taking a greens supplement daily can support your overall health, help maintain a healthy balance of beneficial gut bacteria and healthy immune system.

nutraMetrix Daily Greens, when combined with a balanced diet, makes it easier than ever to supplement your diet even in today’s hectic modern world. Whether taking the convenient tablet or using the powder in water, juice or a smoothie you are making a good choice to support your digestive health and immune function. Our gluten-free, vegan formula contributes to a healthy lifestyle to support a healthy body daily! Don’t shy away from healthy living. Embrace your greens daily!

Look at this DELICOUS smoothie recipe!

Get your daily greens to add to your smoothies now!




Order here and get cash back

Www.shop.com/floridaholisticnana

60 vegetable pills
Or 60 powder servings
$46

People know they should get plenty of colorful foods in their diet and yet continually fall short of reaching this health goal while also staying on top of their busy schedules. Greens powders are dietary supplements designed to add to a well-rounded diet and aid in supplementing the body with enzym...

04/05/2022

May is National Women’s Health Month and this month we will focus on helping women feel great, get more accomplished and add convenient supplement and skin care routines to support an active lifestyle.

Be sure to invite more friends to this group to enlighten the important women in your life. 

Stay tuned!!

#2022

04/05/2022

Do you want to know if it works before you buy? Which sample do you want me to send?