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Monday 12pm - 6pm Tuesday 12pm - 6pm Wednesday 12pm - 6pm Thursday 12pm - 6pm Friday 12pm - 3:30pm Saturday 10am - 1pm

Body Wise Massage Therapies

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Holland, OH
Body Wise Massage Therapies

I am a licensed massage therapist that does relaxation massage, deep tissue, sports massage, foot ma I believe in exceptional customer service and comfort care.

I am a Professional Licensed Massage Therapist and specialize in pain management & stress reduction. I invite you to experience Massage Cupping with a specialized treatment session. Massage Therapy is not a luxury, but a necessary alternative to great health! All sessions are in accordance with a professional code of conduct between client & therapist. I am licensed under the Medical Board of Ohio

and follow all ethical guidelines. Massage for stress reduction or relaxation
Therapeutic Massage
Massage Cupping
Hot Synergy Stones
Lypossage (a body contouring system and reduces inches and the appearance of cellulite)
Lymph Drainage (Upledger method)
Localized Cryotherapy

07/31/2025

Knees carry us through life—literally. Whether you're running marathons, chasing toddlers, or jumping out of swings, they bear the brunt. But pain, stiffness, or inflammation don't have to be the norm.

Massage therapy can:

💆‍♀️ Reduce tension around the knee joint

🔥 Decrease inflammation and improve circulation

🧘‍♂️ Loosen tight muscles that affect knee alignment

🌀 Help manage pain from arthritis or old injuries

Targeted techniques focus on surrounding muscles and connective tissue to bring relief where it matters most. You’ll feel the difference—not just in your knees, but in how you move through your day.

Your knees will thank you. 🫶

📲 Book your session today and step into comfort.

07/29/2025

Forget what you’ve been told. Massage isn’t just for stress or spa days. It’s for people who want to move better, sleep deeper, feel stronger, and age with less pain.

✨ It reduces inflammation.
🫀 Boosts circulation.
🧘‍♀️ Improves flexibility.
🛌 Enhances sleep quality.
🌀 Calms your nervous system.

You stretch, you hydrate, you try to eat clean...
But if you’re ignoring your body’s tension and trauma — you’re leaving results (and relief) on the table.

Massage is your reset button.
Your preventive medicine.
Your “I deserve to feel GOOD in my body” moment.

💬 Your muscles are talking. Are you listening?

📅 Some people wait until they break down.
Others book before they hit burnout.
Which one are you?

07/24/2025

Who can relate? 🙋🏻‍♀️

07/22/2025

Your fascia—the body’s intricate web of connective tissue—quietly holds the stories of your life. Stress, tension, even long-held grief can become woven into these tissues, showing up as tightness, fatigue, or unease.

A relaxation massage doesn’t just soothe your muscles—it speaks to your fascia.

Through gentle, flowing touch, massage helps:

🌿 Melt away tension in fascia

🌬 Encourage emotional release through calm and connection

💧 Support the body’s natural healing rhythms

Massage invites your whole being to soften. It’s a practice in letting go—in giving your body permission to feel safe, supported, and deeply relaxed. Sometimes, that’s all it takes for healing to begin.

✨ You’re not just unwinding your body. You’re unburdening your soul. ✨

📆 Reserve your moment of peace today.

07/18/2025

Of course this would be one of my wishes!!!

07/17/2025

🔥 Hot mess? More like knot mess. 🔥

Yeah, we've all been there. Life’s chaos can tangle you up mentally and physically, and your muscles are probably holding more secrets than your browser history.

Enter: Deep Tissue Massage. 👐 It’s not just for athletes or people who say "namaste" before breakfast. Deep tissue helps:

🧠 Ease stress and anxiety by giving your nervous system a breather

💪 Break up muscle tension and knots from sitting, stressing, or existential spiraling

🔥 Improve circulation, which is basically your body saying, "Let’s get back to feeling good"

So even if you roll in looking like yesterday’s laundry—don’t worry. We'll help you leave feeling like a human again. Or at least better than that meme version of yourself.

📅 Book a deep tissue session. Let’s un-mess that hot mess.

07/16/2025

🧠✨ Feeling Meh? You Might Just Need a Massage! ✨🧠

Did you know massage therapy doesn’t just relax your muscles—it gives your mood a serious upgrade too? 🙌💆‍♀️💆‍♂️

Here’s how it works:

💛 Oxytocin – The "hug hormone" gets released during a massage, helping you feel safe, calm, and connected. It’s like your body’s natural stress relief cuddle!
😊 Serotonin – Your happiness hormone gets a boost, helping reduce anxiety and lift your mood.
💥 Dopamine – That feel-good motivation hormone kicks in, giving you more energy and mental clarity.
🔥 Endorphins – Your body’s natural painkillers! They help melt away stress, tension, and even chronic pain.

✨ Massage is self-care for your mind, body AND your hormones. You’ll leave the table feeling relaxed, recharged, and a little more YOU again.

📅 Your brain is literally asking for this. Book your massage today and boost your happy hormones—naturally!

07/14/2025

Symptoms of sluggish lymph often show up subtly first:
• Morning puffiness
• “Heavy” limbs or eyelids
• Brain fog
• Fatigue
• Histamine sensitivity
• Slow wound healing

©️

07/10/2025

🧘‍♀️ Regulate your nervous system. Reset your life. 💆‍♂️

In today's fast-paced world, our nervous system is constantly working overtime—responding to stress, managing emotions, and keeping us functioning. But when it's dysregulated, it can lead to anxiety, fatigue, poor sleep, and even chronic pain.

That’s where monthly massages come in.

✨ Turn down the noise with Massage—it’s a tool for balance. Regular massage therapy activates the parasympathetic nervous system (aka your "rest and digest" mode), helping your body shift out of fight-or-flight. This calms the mind, lowers cortisol, and supports overall wellbeing.

🫶 Whether it’s Swedish, deep tissue, or cupping, every session is a step toward nervous system harmony.

Make massage part of your self-care strategy—not a once-in-a-while treat, but a monthly reset. Your mind and body will thank you.

07/08/2025

Trigger point massage focuses on identifying and releasing tight knots within muscles that refer pain to other areas of the body. By applying direct pressure to these sensitive spots, therapists can alleviate both local discomfort and related symptoms elsewhere. This technique is especially effective for chronic headaches, back pain, and muscle stiffness.

07/01/2025

If you’re running a fever or fighting off an infection (like the flu, COVID-19, or even a sinus infection), getting a massage can actually make you feel worse. Massage increases circulation and can spread infection faster through the body—and it puts your therapist at risk, too.

06/30/2025

Walking, a seemingly simple activity, offers substantial health benefits, particularly for both heart and brain health. Research indicates that the impact of your foot striking the ground during walking creates pressure waves that enhance blood flow to the brain. This increased blood flow, coupled with the release of brain-derived neurotrophic factor (BDNF), can stimulate the growth of new brain cells and connections, potentially improving memory and cognitive function.

Address

By Appointment Only; 6855 Spring Valley Drive, Unit 130
Holland, OH
43528

Opening Hours

Monday	12pm - 6pm
Tuesday	12pm - 6pm
Wednesday	12pm - 6pm
Thursday	12pm - 6pm
Friday	12pm - 3:30pm
Saturday	10am - 1pm

Telephone

+14198875790

Website

http://www.bwmassagetherapies.com/

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Our Story

I believe in exceptional customer service and comfort care. I am a Professional Licensed Massage Therapist and specialize in pain management & stress reduction. I invite you to experience Massage Cupping with a specialized treatment session. Massage Therapy is not a luxury, but a necessary alternative to great health! All sessions are in accordance with a professional code of conduct between client & therapist. I am licensed under the Medical Board of Ohio and follow all ethical guidelines. Massage for stress reduction or relaxation Therapeutic Massage Warm Bamboo Massage Cupping Lypossage (a body contouring system and reduces inches and the appearance of cellulite) Lymph Drainage (Upledger method) Thermal Table Hot Stone Massage On-Site Chair Massage