The Barre + Yoga Experience

Home
The Barre + Yoga Experience

Boutique fitness studio offering high-energy Barre and Yoga classes
(203)

07/04/2026

You have the power to make your own sunshine ☀️

Some days are stormy. They feel slower, heavier, maybe they call you to soften + reset… but sometimes best way through is a bright set, loud music + intentional movement to shift the energy 🌈 (Hi, that’s where we come in 🤗)

Take what each day gives you + trust yourself to move through it your own way 🫶

03/04/2026

Somtimes savasana is the hardest part of class. Whether you have a long to do list or already worked a full day, it can be challenging to pause + just be in your body. Thoughts will come + go, the temptation to move might always be present, but there’s work happening in stillness. Just breathe, acknowledge + release each passing thought + feeling, + end class with a moment for yourself 💕

PS. We kindly ask that you stay for savasana whenever possible, but if you truly cannot stay, please exit the studio before savasana begins. Thank you!

01/04/2026

APRIL MINDSET 🧘‍♀️ It’s okay if it feels hard sometimes too, just know showing up for yourself is always worth it 💪 ♥️

29/03/2026

Resetting for a new week starts with how you choose to show up. It’s so easy to get caught up in the pace of a flow, but the real work is staying connected to what you’re doing — on + off the mat. That’s when things start to feel different ✨

23/03/2026

8 years in, we’ve heard it all + honestly, we’ve been there too. Starting something new is SCARY, but you never know what you can do until you try. Step out of your comfort zone, maybe rediscover a part of yourself you’ve lost. We promise you’ll never regret putting yourself out there + taking an hour for YOU 🫶

22/03/2026

8 Class Pack sale ends tonight 🏃‍♀️ $159 for 8 classes with a 90 day expiration! Limit 3 per person, purchase on our app or website before midnight ⏰

19/03/2026

In honor of 8 years of BYE — 8 Classes, Your Way 🎉

🌟 NEW 8 Class Membership — $149
A simple monthly option with no commitment + no extras — just a great price! Renews automatically, cancel anytime 🤗

🌟 LIMITED TIME 8 Class Pack — $159
Buy now before it’s gone! 90-day expiration, no extensions. Ends Sunday 3/22 at 11:59pm

Both available now on our app + website!

16/03/2026

8 years of BYE Smithfield 🥳 + we’re celebrating all weekend!
Join us Saturday 3/21 + Sunday 3/22 for
✨ Extra classes with some of your favorite instructors
✨ Light bites + refreshments
✨ Giveaways + special sales 👀
✨ A 50/50 raffle benefiting
Book your class now in the BYE app or on our website — we expect classes to fill + want to celebrate with you 🎉

13/03/2026

Hot class tip 👆🏻 Look up
Want more heat? Set up under an infrared heating panel. They radiate out like the sun, so go ~between~ the panels for a little less heat.
However you like it, swipe for motivation to take a hot class 💆🏻‍♀️

10/03/2026

Relax, reset + recharge ✨

Join us Saturday 3/14 at 2PM in Smithfield for Spa Yoga Equinox with , an intentional afternoon designed to help you unwind + leave feeling renewed

What’s included:
• Slow flow yoga
• Restorative relaxation
• Energy healing
• Tea + live music

Sign up on the BYE app or website!

Address

Opening Hours

Monday	06:00 - 13:30
	16:00 - 21:00
Tuesday	06:30 - 13:30
	16:30 - 21:30
Wednesday	06:00 - 13:30
	16:00 - 21:00
Thursday	06:30 - 13:30
	16:30 - 21:30
Friday	06:00 - 13:30
	16:30 - 20:30
Saturday	07:30 - 12:30
Sunday	08:00 - 12:30

Telephone

+14017570406

Website

http://www.thebarreandyogaexperience.com/

Alerts

Be the first to know and let us send you an email when The Barre + Yoga Experience posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Barre + Yoga Experience:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic?

Country:

City: