The Yoga Lounge

The Yoga Lounge Welcoming Hatha yoga studio in charming NSB offering yoga classes,workshops, trainings and retreats.

The Yoga Lounge is your oasis of calm, nestled in the charming beach town of New Smyrna Beach.
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Come into our tranquil space, sip some tea with friends and try a class that meets you where you are. From gentle and beginner to vigorous vinyasa, our offerings are designed to give you a well-rounded yoga practice with delicious movement, stretch, strengthening, deep relaxation and meditation. Our te

achers are passionate about yoga and experienced in guiding yoga classes in a safe, nurturing and inspiring way.

​Whatever your reason for coming, we welcome you and are so happy to guide you in your personal yoga practice.

Our August newsletter is here and we are digging in to the yoga teaching of Santosha, or contentment. This month, we're ...
08/02/2025

Our August newsletter is here and we are digging in to the yoga teaching of Santosha, or contentment. This month, we're reflecting on the joy that comes from meeting life just as it is.

It’s a gentle reminder that peace lives within us, even on the difficult days.

Take a peek and subscribe to get monthly reflections, studio updates, and inspiration sent straight to your inbox.

Greetings friend, This month, we’re exploring the yogic teaching of Santosha, or contentment. A practice of resting in the enoughness of now. Not settling, but softening. We stop resisting what we can't control and lean into the sacred rhythm of life as it is.

Address

New Smyrna Beach, FL

Telephone

+13864105003

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