The Yoga Lounge

The Yoga Lounge Welcoming Hatha yoga studio in charming NSB offering yoga classes,workshops, trainings and retreats.

The Yoga Lounge is your oasis of calm, nestled in the charming beach town of New Smyrna Beach.

Come into our tranquil space, sip some tea with friends and try a class that meets you where you are. From gentle and beginner to vigorous vinyasa, our offerings are designed to give you a well-rounded yoga practice with delicious movement, stretch, strengthening, deep relaxation and meditation. Our teachers are passionate about yoga and experienced in guiding yoga classes in a safe, nurturing and inspiring way.

​Whatever your reason for coming, we welcome you and are so happy to guide you in your personal yoga practice.

12/09/2025

Reiki Infused Sound Bath with Yoga Nidra
Friday December 12th, 7 to 8pm
with Candace Britton

This Friday we’re offering a gentle end-of-week reset. Candace will guide a practice that weaves together Reiki, sound, and guided rest to create a supportive space for renewal. Crystal bowls, Tibetan bowls, and soft chimes shape an immersive soundscape while she offers Reiki to encourage balance, ease, and release.

As the vibrations move through the body, Reiki works subtly to clear what no longer serves and open pathways for healing. The layers of sound and energy naturally draw you into a meditative state where the mind quiets and the body begins to restore itself.

We’ll close with Yoga Nidra, a guided practice often called yogic sleep. Through breath, visualization, and mindful awareness, Candace will lead you into deep relaxation while staying awake to the experience. Many find this practice clarifying, grounding, and profoundly restorative.

If this feels like something you need, we would love to have you join us.
Reserve your spot at yogaloungensb.com.

12/02/2025

This Sunday! Reflections Mini Retreat with Yoga & Health with Candace

Creating a space where we can gently Reflect on 2025 and then Set intentions for 2026.

This Mini Retreat will include:

- 20 Minute Opening Sharing Circle to connect and unite the energy & space

- 15 Minute Yoga Nidra Meditation to reflect on our year

- 1 hour Hatha Yoga Class

- Full Vegan Lunch catered by Heath’s Natural foods

- 45 Minute guided Sound Bath Experience

- 30 minute Journal Prompts for 2026 + Closing Circle

Investment: $85 pp

Led by Candace Britton

Reserve your spot at yogaloungensb.com

Address

New Smyrna Beach, FL

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