Full Circle Yoga and Therapy

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Full Circle Yoga and Therapy

Full Circle Yoga and Therapy is a unique center for life-transformation that combines evidence-based Regular classes at FCYT are always free to veterans.

Full Circle Yoga and Therapy is a unique center for life-transformation that combines evidence-based therapeutic interventions, yoga, & mindfulness. We have recruited a talented and highly-trained team of therapists, support staff, and independent yoga teachers that is committed to providing our members with a welcoming and fulfilling experience so that each person who comes through our doors can

develop a clear path for achieving their desired goals. We are proud to offer affordable and welcoming yoga to the Salt Lake and surrounding areas with drop-in class rates at just $15 per class, 10 class passes for $110, and 5-class passes for $65, with additional discounts for first responders (fire, police, EMT). We offer individual, group, family and couples therapy/counseling and can usually get new clients in within 10 days for an initial consultation.

19/08/2025

Sisterhood Rising is back! 🌄

This 6-week group helps youth who identify as female build skills for confidence, emotional awareness, and self-understanding.

Each week blends movement, mindfulness, art, and conversation so girls can grow, connect, and have fun along the way.

☀️Led by experienced yoga + mental health professionals

☀️Meets weekly in person in Salt Lake City at

Our next group starts September 8th and is for youth ages 10-12. Enrollment now open — sign up through the link in our bio or visit sisterhoodrising.org

18/08/2025

🌅 This week's schedule

We hope you're having a wonderful end of summer and taking great care of yourselves! We'd love to support you this week through mindfulness and yoga practice.

We have an exciting new offering, a date night at Full Circle on Saturday evening! All couples welcome ❤️

We welcome everyone and do our best to create an inclusive space - no matter your yoga experience, your age, race, background, gender, faith, orientation, etc.

Monday
🪷 5:45 PM – Revive & Restore w/
🌈 7:00 PM – Q***r & Trans Yoga w/

Tuesday & Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Friday
✨ 10:00 AM – Elevate & Energize w/

Saturday
🧘‍♀️ 10:00 AM – Mindful Morning Yoga w/
❤️ 6:00 PM - Date Night w/ & & live music from 🎶

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.

11/08/2025

🐚 This week's schedule

Join us this week for yoga, mindfulness, and building a supportive community. We hope to connect with you soon. 🫶

We welcome everyone and do our best to create an inclusive space - no matter your yoga experience, your age, race, background, gender, faith, orientation, etc.

Monday
🪷 5:45 PM – Revive & Restore w/

Tuesday & Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Friday
✨ 10:00 AM – Elevate & Energize w/

Saturday
🧘‍♀️ 10:00 AM – Mindful Morning Yoga w/
🌱 1:00 PM - Chronic Illness & Chronic Pain Support Group w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.

04/08/2025

❤️ This week's schedule 🩶

We welcome everyone and do our best to create an inclusive space - no matter your yoga experience, your age, race, background, gender, faith, orientation, etc.

Monday
🪷 5:45 PM – Revive & Restore w/
🌈 7:00 PM – Q***r & Trans Yoga w/

Tuesday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Friday
✨ 10:00 AM – Elevate & Energize w/

Saturday
🧘‍♀️ 10:00 AM – Mindful Morning Yoga w/
🕉️ 5:00 PM - Sound Immersion w/ & .yoga_

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.

01/08/2025

Join us on Saturdays at 10:00 AM for Mindful Morning Yoga!
**Online or in-person options available.**

In our Mindful Yoga class you can expect a relaxed and comfortable environment.

This is a therapeutic practice with an emphasis on mindfulness, breath, body awareness, and self-care through the practice of carefully sequenced yoga postures. This class moves at a gentle pace and includes supportive cues to assist you in adapting postures to meet your specific needs.

Mindful Yoga culminates with a guided meditation/relaxation practice as the class settles into savasana. This class is accessible to students of all shapes, sizes, backgrounds, and abilities. Whether you are new to yoga or want to slow down and refine your practice, you are welcome and invited. No prior yoga experience is needed.

Jenn () & Alysha () are regular teachers for this class.

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/class-schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.

28/07/2025

Join us at Full Circle Yoga & Therapy for a unique date night that includes a guided partner yoga practice, Acceptance & Commitment Therapy activity to focus on shared values, live music by Zoë Tucker, and light food and refreshments in a warm, relaxed setting.

You do not need any prior yoga experience. After yoga and our group activities, we'll enjoy music, conversation, and refreshments with other couples who value meaningful experiences.

All couples are welcome. This event is an inclusive space for partners of all identities and relationship types to feel seen, supported, and celebrated.

✨ Partner yoga session to support connection and shared presence ()
✨ Live music by local artist Zoë Tucker ()
✨ A chance to build community with other couples & practice mindfulness through shared values ()
✨ Light food and refreshments provided

Full Circle Yoga & Therapy
1719 S Main St, Salt Lake City, UT 84115
Saturday, August 23rd | 6:00 PM - 9:00 PM
Advance registration required
$99 Per Couple

bit.ly/datenightslc

27/07/2025

🏵️ This week's schedule 🏵️
Join us in building mindful yoga community!
We welcome everyone and do our best to create an inclusive space - no matter your yoga experience, your age, race, background, gender, faith, orientation, etc.

We hope you're having a wonderful summer and that we get to be part of it. 🧘

Monday
🪷 5:45 PM – Revive & Restore w/
🌈 7:00 PM – Q***r & Trans Yoga w/

Tuesday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Friday
✨ 10:00 AM – Elevate & Energize w/

Saturday
🧘‍♀️ 10:00 AM – Mindful Morning Yoga w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/class-schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.

25/07/2025

🪻Weekend classes!
Just us Sunday morning for our last FREE yoga in the park this summer!

No matter your experience level or background, we invite you to share in a welcoming and mindful space for building our yoga community.

SATURDAY:
🌅 10:00 A Mindful Morning Yoga w/
**available live online & in-person

SUNDAY:
🌳 8:00 A FREE yoga in the park at Jefferson Park w/

Huge gratitude to for making this series possible each summer 💚

Drop-ins are always welcome. Register in advance via 🔗 in our bio & online at fullcircleut.com/class-schedule.
Regular weekly classes are always free for veterans.

20/07/2025

🪻This week's schedule🪻
We'd love to see you at a yoga event this week!
Join our yoga community and connect with like minded people, focusing on well-being.

Don't forget free yoga in the park Sunday morning, this will be the last one for 2025!

Monday
🪷 5:45 PM – Revive & Restore w/
🌈 7:00 PM – Q***r & Trans Yoga w/

Tuesday & Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Friday
✨ 10:00 AM – Elevate & Energize w/

Saturday
🧘‍♀️ 10:00 AM – Mindful Morning Yoga w/

Sunday
🌳 8:00 AM – FREE Yoga in the Park @ Jefferson Park w/

Thank you for making Yoga in the Park possible for our community!

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/class-schedule. Drop-ins always welcome. Regular weekly practices are always complimentary to veterans.

19/07/2025

Weekend classes!
No matter your experience level or background, we invite you to share in a welcoming and mindful space for building our yoga community.

SATURDAY:
🌅 10:00 A Mindful Morning Yoga w/
**available live online & in-person

SUNDAY:
🌳 8:00 A FREE yoga in the park at Jefferson Park w/

Drop-ins are always welcome. Register in advance via 🔗 in our bio & online at fullcircleut.com/class-schedule.
Regular weekly classes are always free for veterans.

14/07/2025

🌅 This week's schedule 🌅

We have a wonderful yoga community and would love for you to be part of it.
All are welcome, always.

Don't forget free yoga in the park Sunday morning, there are only two left this summer!

Monday
🪷 5:45 PM – Revive & Restore w/
🌈 7:00 PM – Q***r & Trans Yoga w/

Tuesday & Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Friday
✨ 10:00 AM – Elevate & Energize w/

Saturday
🧘‍♀️ 10:00 AM – Mindful Morning Yoga w/
🌿 1:00 PM -- Chronic Pain & Chronic Illness Support Group w/

Sunday
🌳 8:00 AM – FREE Yoga in the Park @ Jefferson Park w/

Thank you for making Yoga in the Park possible for our community!

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/class-schedule. Drop-ins always welcome. Regular weekly practices are always complimentary to veterans.

Address

1719 S Main Street
UT
84115

Telephone

+13855282950

Website

http://www.fullcircleut.com/

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