Island Chiropractic - Dr. Debra Sheehan

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Island Chiropractic - Dr. Debra Sheehan

Chiropractic care Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness

Dr. Debra Sheehan has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine.

11/06/2025

Summer heat has arrived! Let’s talk about hydration!
💦Hydration is important for:
Brain function, circulation, detoxification, digestion, metabolism, temperature regulation..and so much more!
💦Signs of Dehydration:
Dark urine, dry mouth, confusion, headaches, dizziness, low energy, muscle cramps
💦Tips for staying hydrated:
Keep water accessible (we all love our Stanley cups right?!), add some flavor by adding fruits, cucumber etc, reduce alcohol intake, set hydration reminders
💦Should you use electrolytes? Sure! Above are some of our favorites. They add extra flavor and hydration to your water. (If you have any medical conditions or are pregnant, always check with your physician first)
Enjoy the warm weather and stay hydrated! ☀️💦

16/02/2025

Snow day yesterday! Mt Waumbek, NH. 39/48 for 2nd round of NH 48 4000 footers. Find something to make winter more fun!!

29/01/2025

Yes! We accept Personal Injury cases. Wondering if Chiropractic care is right for you? Chiropractic care treats the source of your injury and can be a good choice for sprained ligaments, strained muscles, tendinitis, pinched nerves, misaligned joints, back and neck pain, and other painful conditions caused by personal injuries.
Call or text 401-864-6204

13/11/2024

🎄TOY DRIVE 2024 🎄
Thank you to all of the business’ that are helping to make this a great Christmas for our local children! Please drop off new unwrapped toys at our office 510 East Main Rd, Middletown or any of the locations listed. Feel free to call us with any questions.

11/09/2024

Have you been told that your back pain is being caused by a herniated disc? Chiropractic care can reduce your pain and improve your ability to move easily! Full newsletter can be viewed on our website islandchiropracticri.com

14/08/2024

❓Did you know that you are much more likely to experience an overuse injury if the vertebrae in your spine are misaligned❓Misalignments affect your entire body, causing imbalances that leave muscles and tissues too tight or too weak and prone to injuries. In some cases, tight muscles and tissues press on nerves, causing or worsening pain.
Spinal manipulation, the most well-know chiropractic treatment, realigns the vertebrae in your spine. Realigning the vertebrae decreases pain, allows the muscles and soft tissues to relax, and promotes healing by improving blood flow.
Full newsletter can be viewed on our website islandchiropracticri.com

16/06/2024

Happy Father’s day to all the amazing dads, stepdads, and grandfathers (and all other father figures)!! Hope you have a great day! 💙

07/06/2024

Along with Chiropractic manipulation, our office offers electrical muscle stimulation (we use Interferential current IFC).
Benefits of electrical muscle stimulation:
⚡️Reduce muscle spasm/edema
⚡️Increases circulation
⚡️Stimulates nerves to reduce pain
What a great way to relax with added benefit before your Chiropractic adjustments!!

27/05/2024

🇺🇸Today we remember the brave men and women who have made the ultimate sacrifice to ensure our freedom.

02/05/2024

🥳Happy Birthday Francesca!! And happy (almost) one year anniversary at Island Chiropractic!! Hope you have an amazing day and the best year! 🎉🎉
Cheers to the fanciest girl in town🥂

25/04/2024

💪Let’s talk about muscle! Did you know that we lose 3-8% of our muscle mass per decade after the age of 30⁉️ One way to reduce this muscle loss is through weight training. Lift those weights! Resistance bands and bodyweight exercises can also be used. Ask Dr. Sheehan for recommendations if you do not know where to begin.
Benefits of weight training:
🏋️‍♀️Reduce risk of falls as we age and maintain independence
🏋️‍♀️Maintain flexibility and balance
🏋️‍♀️Protects joints from injuries
🏋️‍♀️Increase metabolism
🏋️‍♀️Reduce risk of osteoporosis
🏋️‍♀️Increase ability to perform other activities (like hiking! 😉)
🏋️‍♀️Improve mood
🏋️‍♀️Improve cardiovascular health
And so much more!

17/04/2024

FAMILY CARE!! What a way to end the day with this amazing family! Even got a big hug from the cutest kids ever ❤️!

Address

Opening Hours

Monday	08:00 - 05:30
Wednesday	08:00 - 17:30
Friday	08:00 - 13:00

Telephone

+14018420500

Website

http://islandchiropracticri.com/

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