Slender for Good Ginny Trierweiler

13/09/2025

Guess what? ! I was on this incredible podcast "Sober & Lit” with hosts Susan Larkin and Ruby Williams.

We talked about Aging Strong, Not Struggling

At 55, I was facing weight gain, inflammation, and even prediabetes. Menopause had knocked me flat.

But here’s the truth: I didn’t “diet” my way back—I nourished my way back. 🌱

When I quit drinking and started eating real, whole foods, my energy, mood, and health transformed. No more shame cycles, no more quick fixes. Just freedom. 🧡

Here's the Sober & Lit podcast on YouTube: Sober & Lit Podcast on YouTube
Episode Title: Ditch the Diet and Drinks: Sustainable Weight Loss with Dr. Ginny / EP 87 http://www.youtube.com/

Susan Larkin Coaching

Join hosts Ruby Williams and Susan Larkin on their captivating podcast as they delve into the intricacies of their personal journeys with alcohol and celebrate the vibrancy of a life without it. With a blend of insightful answers to audience questions, engaging guest interviews, and a spotlight on t...

12/09/2025

Food + Alcohol Connection

👉 Ever notice how giving up alcohol sometimes means reaching for more sugar? 🍫🍷

That was me. When I finally quit drinking, I realized my food choices were just as important for my health and freedom.

The real shift came when I learned how to nourish myself instead of restrict myself. 💡

On the Sober & Lit Podcast, I shared the 4 principles that changed my relationship with both food and alcohol—and why this combo is so powerful for lasting change.
🎧 Listen in here → [link]

💬 Tell me: Have you ever swapped one craving for another?

Here’s the link to go listen to the Podcast (Apple):

Mental Health Podcast · Updated Weekly · Real talk for women ditching alcohol to feel lit — alcohol free. Sober & Lit is the podcast for women who are ready to rethink their drinking, take their power back, and build a life that actually fee…

12/09/2025

Make Willpower Unnecessary: Make Wise Eating and Weight Loss Easy

If you've been feeling like your willpower doesn't hold up, I can already tell you your eating approach isn't satisfying enough.

If you missed this video I created on Willpower, check it out-- it's under 6 minutes, and I share the 3 steps I took to Solve the Willpower Problem for good-- and you can, too.

And if you'd prefer a more in-depth experience for resetting your cravings, I'm offering a live event on Friday September 19th-- Cravings Reset Live-- more info at https://slenderforgood.com/cravings-reset-live

07/09/2025

Cravings don’t mean something’s wrong with you.

They often mean your body and brain are trying to protect you.

But when your brain has been trained to crave the very foods that sabotage your goals—something has to shift.

That’s what Cravings Reset LIVE is for.

This isn’t about “being stronger.” It’s about working with your biology and psychology to stop feeding the craving cycle—and start building calm, confident momentum.

You’ll leave this live session feeling clear about what works and why—and how to stop spinning your wheels.

Tickets are just $17. And yes, there’s a 100% guarantee.

You have nothing to lose (except food stress).

Join us September 19th → https://slenderforgood.com/cravings-reset-experience

03/09/2025

Smart Women are finding "Slender for Good After 50" helpful in escaping dieting and focusing on fully nourishing their bodies instead. And the results are life-affirming! ❤❤❤

Have you gotten your copy?

Best price from me at https://slenderforgood.com/slender-book

Only $4.99, get it immediately, and I will also send additional valuable resources to support your success. Woot!

23/08/2025

Cravings Reset Experience

This event is going to be epic!

And I have good news-- my payment system isn't working right, so I'm offering this one this time at no charge.

I will help you understand WHY you keep craving the wrong foods.

And how to ESCAPE cravings altogether-- not just MANAGE them.
Details: Live on Zoom-- Saturday, August 23 -- 11am CT

What you will learn in this 2 hour class:
When “moderation in all things” is not wise or balanced

The surprising role of your gut and brain in driving disordered eating

the Permission Thoughts that sabotage your best intentions (and how to stop believing them)

How to stop obsessing about food, and feel truly at home in your body

The 2 simple steps that empower women over 50 to reset cravings, heal their metabolism, and enjoy a peaceful relationship with food again

You’ll Leave With:

Tools to escape the cheat day / start-over cycle—for good

Confidence to start eating in a way that feels easy, clear, and sustainable

This is for you if you generally know how to eat healthy, and do it most of the time, but cravings still tend to derail your best efforts, and keep you from getting your dream results for a healthy metabolism, and a healthy relationship with food.

22/08/2025

These cultural ideas SEEM so reasonable.

Until you realize they're keeping you stuck in a miserable cycle.

You can embrace a healthier approach to food and drink, and escape that cycle.

Join us for the live Reset Cravings Experience tomorrow and get your own breakthrough.

https://slenderforgood.com/cravings-reset-experience/

21/08/2025

SimplyWise Eating is a satisfying approach you don't need to cheat on!

Is it time to give SimplyWise Eating a real try?

No need to wait until January!

20/08/2025

Don't miss the live event this weekend-- Reset Cravings Experience.

I want to show you the way out of this cycle of reward and regret!

https://slenderforgood.com/cravings-reset-experience/

Date & Details
🗓️ Live Online Event: Saturday, August 23 at 11am CT
🎥 Replay Available If You Can’t Attend Live
💻 Hosted by Dr. Ginny Trierweiler, Psychologist & Health Coach

Only $17 to break out of this miserable cycle

What You’ll Learn in This 2-Hour Class:
✅ Why “moderation in all things” sounds wise—but fails with foods that trigger cravings and binge behavior
✅ The surprising role of your gut and brain in driving disordered eating (even when you’re trying to be “good”)
✅ The Permission Thoughts that sabotage your best intentions—and how to stop believing them
✅ The 2 simple steps that help women over 50 reset cravings, heal their metabolism, and eat with peace again
✅ How to stop obsessing about food—and feel truly at home in your body

19/08/2025

Which foods and drinks do you elevate by considering them "treats?"

Are they the same foods and drinks you have trouble resisting, or eating in moderation?

If they cause that kind of stress, are they truly "treats?"

Who benefits when we overvalue foods and drinks that are a) non-nutritious and b) irresistible?

18/08/2025

Cheat days and trying to moderate things I was addicted to-- these ideas did not serve me!

Cheat days TRAIN your body to CRAVE the things you're trying to "moderate."

Can anyone do it without gaining weight? Yes.

But most of us are going to suffer in that stuck, overly attached place with things we don't want to find so important.😥

Have you found this?