MaaticFlow Yoga and Wellness Inc

08/08/2022

Yoga Teacher Training

05/08/2021

Today’s Tea: The Wounded Healer
1) Check your charts with all of these retrogrades goin on… what is coming up for you?
2) identifying your ‘pain points’ and when it’s time to seek accountability in your own healing journey
3) Who are you spiritual advisors? Who is on your accountability team or who would you like to be?

Today’s bourbon 🥃:
‘Be ready for the realignment cus this journey is not always easy or pretty’
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DM me what topics you would like us to discuss for next week’s

We want to hear from you! And be sure to join myself .maat .acupuncture every Tuesday IG Live at 6pm

It’s all about the journey and we know the highs, lows and in betweens... It’s Tuesday Tea for the healers...where we discuss all things wellness, the spirits, plant medicine, arts and the business of making it a living.
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Bring your tea or bourbon and come sip with us for this weekly chat!
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TURN ON YOUR NOTIFICATIONS 🔔⬅️

SUBSCRIBE SHARE COMMENT LIKE

https://youtu.be/ulDj4ZoqBbs

Today’s Tea: The Wounded Healer1) Check your charts with all of these retrogrades goin on… what is coming up for you?2) identifying your ‘pain points’ and wh...

14/07/2021

It’s just me today! Giving a little tea about my journey and giving thanks for it all!

SUBSCRIBE COMMENT SHARE FOLLOW

DM me what topics you would like us to discuss for next week’s

We want to hear from you! And be sure to join myself .maat .acupuncture every Tuesday IG Live at 6pm

It’s all about the journey and we know the highs, lows and in betweens... It’s Tuesday Tea for the healers...where we discuss all things wellness, the spirits, plant medicine, arts and the business of making it a living.
☕️
Bring your tea or bourbon and come sip with us for this weekly chat!
🥃
TURN ON YOUR NOTIFICATIONS 🔔⬅️

Tuesday Tea & Bourbon: My Wellness Business Journey https://youtu.be/GjbpzScYSzQ

It’s just me today! Giving a little tea about my journey and giving thanks for it all!DM me what topics you would like us to discuss for next week’s ...

08/07/2021

Today’s ☕️:
1)Is self-care a privilege?
2)Releasing the narratives you told yourself in the past
3) What would you say to your younger boss self?

Today’s bourbon 🥃:
“Protect your paper, protect your peace”
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DM me what topics you would like us to discuss for next week’s

We want to hear from you! And be sure to join myself .maat Earthworks Acupuncture every Tuesday IG Live at 6pm

It’s all about the journey and we know the highs, lows and in betweens... It’s Tuesday Tea for the healers...where we discuss all things wellness, the spirits, plant medicine, arts and the business of making it a living.
☕️
Bring your tea or bourbon and come sip with us for this weekly chat!
🥃
TURN ON YOUR NOTIFICATIONS 🔔⬅️

https://youtu.be/AGOMXXLZgWs

Tuesday Tea ☕️ and bourbon 🥃Today’s ☕️:1)Is self-care a privilege?2)Releasing the narratives you told yourself in the past3) What would you say to your youn...

05/07/2021

I know that I have had my own experiences with chasing the dream…being addicted to passion…and attempted to fill the endless void of the desire to have a grand purpose.
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Life recently reminded me that LIVING is purpose enough. Living whole…full…comes from listening within and aligning with-out.
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What about just living fills you up?
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18/06/2021

Please SUBSCRIBE to my YouTube channel. Your support helps increase the visibility of this work.

Here’s this weeks past Tuesday Tea ☕️ & Bourbon 🥃 replay…. With co-host Earthworks Acupuncture

Todays tea:
1) Understanding Karmic cycles and Self mastery
2) Living the principles of Ma’at
3) Shape shifting
4) What shadow work truly is…

Today’s Bourbon 🥃
1) BE loyal to your peace of mind and gentle on yourself through and through

DM me what topics you would like us to discuss for next week’s

We want to hear from you! And be sure to join myself every Tuesday IG Live at 6pm

It’s all about the journey and we know the highs, lows and in betweens... It’s Tuesday Tea for the healers...where we discuss all things wellness, the spirits, plant medicine, arts and the business of making it a living.
☕️
Bring your tea or bourbon and come sip with us for this weekly chat!
🥃
TURN ON YOUR NOTIFICATIONS 🔔⬅️

https://youtu.be/kO4jKtjB8K4

Todays tea:1) Understanding Karmic cycles and Self mastery2) Living the principles of Ma’at 3) Shape shifting4) What shadow work truly is…Today’s Bourbon 🥃 ...

12/06/2021

Tuesday Tea Replay…SUBSCRIBE

This week's Tea:
1) Pay attentions to your limitation of the now...especially during these retrogrades
2)What does your manifestation feel like outside of your own cycles of trauma?

Bourbon: Affirmations "I want to be free in all of the ways."
We want to hear from you! And be sure to join myself every Tuesday IG Live at 6pm

It’s all about the journey and we know the highs, lows and in betweens... It’s Tuesday Tea for the healers...where we discuss all things wellness, the spirits, plant medicine, arts and the business of making it a living.
☕️
Bring your tea or bourbon and come sip with us for this weekly chat!
🥃
TURN ON YOUR NOTIFICATIONS 🔔⬅️

Earthworks Acupuncture

This week's Tea:1) Pay attentions to your limitation of the now...especially during these retrogrades2)What does your manifestation feel like outside of your...

07/06/2021

Wellness for me is about having healthy practices and tools that I can use in my daily life that help me maintain my physical, mental, emotional health and keeps me spiritually evolving.
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These 3 wellness booklets are pieces of my journey that I share in hopes that that they will assist you on your own journey in wellness.
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Now available on Amazon for your Kindle.
HTTPS://linktr.ee/JoyMaat
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15/04/2021

I have seen so many post about how in order to be a successful entrepreneur that one has to be “consistent” at pushing out content.
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This change from organic in-person connection to social media has been nothing but challenging for me..someone who is introverted, and intentionality focused on creating from a place of purpose, passion, integrity, and love...in order to create safe, secure, just, supportive, healthy, enjoyable containers for people to grow and experience at their own pace.
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Consistency for me does not look like working myself into burnout or forcing myself to create when uninspired. It looks more like being persistent in taking the steps to aligning toward what I want...and that is a life long journey that I want to enjoy.
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Success for me is self-defined...it looks like learning from the accomplishment of those goals or the failure while maintaining my peace.
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I release the struggle of not wanting to identify as a content creator because my truth is that I AM a creator of contentment.

11/04/2021

This is how I’ve been embracing change lately!
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Opening, expanding, shedding, and one foot in front of the other...oh yeah and cutting my locs lol
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I talk a little more about this new beginning and what led me to this decision in this part of my journey in the video in my newsletter.
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Check your emails or click the link and the bio! SUBSCRIBE

19/03/2021

When we begin our sessions at 𝕄𝕒𝕒𝕥𝕚𝕔𝔽𝕝𝕠𝕨 𝕐𝕠𝕘𝕒 & 𝕎𝕖𝕝𝕝𝕟𝕖𝕤𝕤 we check-in by asking one another...𝐻𝑜𝑤’𝑠 𝑦𝑜𝑢𝑟 𝑓𝑙𝑜𝑤?
:...meaning what are you feeling in your body physically and emotionally...what pace do you feel best to move at throughout today’s practice...and how are you honoring your truth and need for balance through self-love?
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So...𝐻𝑜𝑤’𝑠 𝑦𝑜𝑢𝑟 𝑓𝑙𝑜𝑤???

14/03/2021

Umm I guess I needed some sacral chakra / Khaibit energy (with a little heart chakra/ AB energy) the last couple of weeks because my food has been the same colors Orange & Green.
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You can learn more about how the colors relate with what we need in our spirit energy, lifestyles, and body in my self-paced online course with e-book, KemeticYoga videos, meditations and recipes!
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LINK IN THE BIO
HTTPS://maaticflowyogawellness.space

02/03/2021

I’ve been spending a lot of time utilizing my mental capacities for some projects and for a shift that I’m preparing for.
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I could tell that my nervous system need some balancing because even when it’s time to be still I couldn’t.
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So I decided to carve some space for a longer personal practice than usual today and wow did I feel it! You can see my belly breathing as I breathe through some discomfort in my body.
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I just allowed my body to move through some basic postures but I intentionally moved with the Kemetic Yoga Ausar - Min-Auset sequence for balancing the nervous system. I completely did this practice with my eyes closed the entire time. It helps the mind body integration.
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Have you ever practiced with your eyes closed?

26/02/2021

Are you subscribed to the MaaticFlow Yoga and Wellness email list? Click below to read today's Full Moon Newsletter and SUBSCRIBE!

But when one aspect of life is privileged to such an extent that it excludes all others—this sort of imbalance tends to create problems. To fully enjoy your life-journey, it's best to cultivate a balanced variation of activities that comprise your day.

25/02/2021

Greetings LOVELOVE, I’m JoyMaat.
Wellness Author & Educator | Racial Equity & Healing Justice Facilitator | Artist & Spiritual Practitioner | Wealth Builder
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I am so grateful for this journey that has led me to share my own story, skills, purpose, and passion for whole health and wellness!
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As a veteran who transitioned into the mental health field, it was essential to my own well-being to develop healthy daily practices. Prior to this journey I struggled with balancing the pressures of societal constructs and living according to my own truth and values. Anxiety, poor eating habits, and unhealthy social behaviors began to negatively impact my personal and professional life and sense of well-being. I have now been practicing for 15-years on how to sustain a healthy relationship with food, my environment, and most of all myself. Within those 15-years I have developed tools for balancing and sustaining whole health and wellness, tools that I have taught others for the last 7 years. I am here to support you and walk with you on your journey to live a lifestyle of wellness filled with peace, joy, and prosperity!
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Feel free to tour my full service virtual yoga and wellness space with product lines like yoga wear, art and cushions for your practice space, herbal teas, recipe booklets, blogs and more!
HTTPS://maaticflowyogawellness.space
LINK IS IN THE BIO

25/02/2021

https://www.maaticflowyogawellness.space/about
🧘🏽‍♀️ 🧘🏿‍♂️ 🧘🏻‍♀️
Check out my full service virtual yoga and wellness space! Including yoga wear line, art and cushions for your meditation space, herbal teas and more!
🤸🏽‍♂️🤸🏻🤸🏿‍♀️

Greetings, I’m JoyMaat. Wellness Author & Educator | Racial Equity & Healing Justice Facilitator | Artist & Spiritual Practitioner | Wealth BuilderI am so grateful for this journey that has led me to share my own story, skills, purpose, and passion for whole health and wellness!As a veteran who tr...

22/02/2021

When you have gotten to the place where you feel that you no longer have to effort and force and have it all figured out...⠀
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Then you have gracefully stepped into the flow of alignment.⠀
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I know the feeling of frustration when it felt as if I had to break through brick walls just to get a half assed yes. Only to be faced with more questions and challenges that I felt unprepared, overwhelmed, and uninspired for. At times not even knowing the questions to ask to get the guidance because all that I could see were my obstacles.⠀
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Leave a 🌊 if this resonates with you.