Dr. Anna Roth

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Dr. Anna Roth Hi. I’m Dr. Anna Roth. I am a PhD Holistic Psychologist, Personal Coach and Registered Yoga Teache

Anna Roth obtained her PhD in Counseling Psychology from the University of Minnesota with a concentration in Healing and Alternative therapies. She completed her pre-doctoral internship at the University of San Diego Counseling Center and has focused her post-doctoral work in health psychology and holistic psychiatry with Dr. Henry Emmons, MD. She has studied Yoga, Ayurveda and Tibetan Medicine with Dr. Miriam Cameron and the Tibetan Medicine doctors at the Men-Tsee-Khang, the Tibetan Medical Institute of His Holiness the Dalai Lama in Dharamsala, India. Dr. Roth is also a Registered Yoga Teacher with a 500-hour level certification through the Yoga Alliance and completed her teacher training at the Yoga Center of Minneapolis as well as in India. Dr. Roth’s mission is to facilitate movement toward an integrative, strengths-focused, and compassionate treatment paradigm in healthcare today. Utilizing her dual and extensive training in both disciplines of professional psychology and yoga teaching, Dr. Roth has been integrating yoga into her research, teaching, and clinical work for the past decade. She has designed and facilitated therapeutic yoga group programming in the context of clinical mental health settings since 2008, leading hundreds of psychologically minded yoga classes tailored for specific psychiatric concerns. Currently, Dr. Roth works as an associate with Partners in Resilience in Minneapolis, MN and is faculty at the University of Minnesota Center for Spirituality and Healing where she teaches courses on yoga and psychology. She facilitates workshops, professional trainings, individual psychotherapy and group therapy, skillfully incorporating yoga when desired. More information about her practice can be found on Psychology Today or at: http://www.partnersinresilience.com/who-we-are/associates/

Hello! I'm delighted to share that I'll be teaching weekly at Sunna in St. Anthony Main. Join me Saturdays 1:45-2:45. De...
14/01/2025

Hello! I'm delighted to share that I'll be teaching weekly at Sunna in St. Anthony Main. Join me Saturdays 1:45-2:45. Details and registration link for in-person or online participation below!

Join Dr. Anna every Saturday afternoon this winter from 1:45-2:45pm CST at Sunna in St. Anthony Main for Embodiment, Self Leadership & Meditation.

Friends, our sweet Loren is in the running for Good Housekeeping baby of the year 🥰 will you help us out and click the l...
17/09/2024

Friends, our sweet Loren is in the running for Good Housekeeping baby of the year 🥰 will you help us out and click the link below to vote for him?! Thank you in advance❤️❤️❤️

Vote for Loren to appear in Good Housekeeping as Baby of the Year and win $25,000!

I bought 3 peonies on sale tight in the bud. By the time I greeted them with a vase two had opened their faces wide. The...
13/05/2024

I bought 3 peonies on sale tight in the bud. By the time I greeted them with a vase two had opened their faces wide. These big pink blooms in all of their glory looked to me to be open all the way.

And yet today, just a few days later, more expansion yet. Even bigger blooms. More layers revealed. Even more softness. The color a gentle and fading pale pink.

We are like that you know. We can go from closed to open in what seems like an instant. We can open more than we think possible. And in doing so discover layers of us that have never seen the light of day.

It’s amazing what can happen when things have room to breathe, ample light and no imposed expectation of becoming. No judgment of what unfolds. Just a witnessing, an appreciation, wow…look at that we marvel.

Be the peony yes? Be the peony.

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