28/09/2025
Here are 3 simple ways you can bring Reiki into your daily life:
1️⃣ Take 10 minutes a day for a self-Reiki session.
2️⃣ Use Reiki to shift self-talk into kindness and encouragement.
3️⃣ Let Reiki guide your self-care practices so they truly support your body, mind, and spirit.
Even the smallest daily practice can create lasting change.