Healing Focus Acupuncture and Oriental Medicine

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Healing Focus Acupuncture and Oriental Medicine Our goal is to assist you in experiencing your full health potential. We recognize that a state of health is a dynamic balance of the entire individual.

08/07/2025

Living with fibromyalgia can feel exhausting, isolating, and overwhelming—but relief is possible.

At Healing Focus Acupuncture, we specialize in supporting individuals with fibromyalgia through gentle, evidence-based care. Our treatments are designed to reduce chronic pain, improve sleep, and restore energy—without relying solely on medications.

With over 12 years of clinical experience, we understand how to work with your body, not against it. Whether you’re newly diagnosed or have been managing symptoms for years, acupuncture offers a natural, supportive path toward feeling better.

📍Located in Albert Lea
📅 Flexible appointments available https://healing-focus-acupuncture-and-oriental-medicine-llc.square.site
🌿 Accepting HSA/FSA

You don’t have to push through the pain alone. Let us help you reclaim your quality of life—one step at a time.

15% Off for VeteransSupporting veterans has always been close to my heart. During my time at the Edith Davis Teaching Cl...
26/06/2025

15% Off for Veterans

Supporting veterans has always been close to my heart. During my time at the Edith Davis Teaching Clinic, I had the honor of treating veterans for free—and those were some of the most meaningful moments of my training.

Later, as a provider in the VA Community Care Program in 2019, I saw firsthand how acupuncture could ease pain, calm the nervous system, and restore a sense of balance.

Beginning in July, I’m offering a 15% discount for all veterans—a small way to give back to those who’ve given so much.
Thank you for your service. I’d be honored to support your healing journey.

📍 Healing Focus Acupuncture – Albert Lea, MN

https://healing-focus-acupuncture-and-oriental-medicine-llc.square.site

In Chinese medicine, summer is associated with the Heart, Fire element, and outward energy.If you’re feeling overextende...
23/06/2025

In Chinese medicine, summer is associated with the Heart, Fire element, and outward energy.
If you’re feeling overextended, overheated, or emotionally frayed, acupuncture can help restore balance and protect your vitality through the warm months.

Book your appointment at healing-focus-acupuncture-and-oriental-medicine-llc.square.site or call (507) 369-4654.

The longest day of the year is a time to honor balance, renewal, and energy.In Traditional Chinese Medicine, summer is t...
21/06/2025

The longest day of the year is a time to honor balance, renewal, and energy.
In Traditional Chinese Medicine, summer is the season of the Heart — joy, connection, and vitality.
Support your seasonal harmony with acupuncture this summer solstice.

Book your appointment at healing-focus-acupuncture-and-oriental-medicine-llc.square.site or call (507) 369-4654.

20/06/2025

Acupuncture for Fibromyalgia: A Holistic Approach to Chronic Pain Relief

Fibromyalgia affects more than just your muscles—it can impact your sleep, energy, mood, and day-to-day life. Acupuncture offers a time-tested, research-backed option for managing fibromyalgia symptoms by:
🔹 Reducing widespread pain
🔹 Calming the nervous system
🔹 Improving restorative sleep
🔹 Supporting mental and emotional well-being

At Healing Focus Acupuncture, we customize each treatment based on your unique symptoms and health history. Many of our patients report lasting improvement with regular care. Let us be part of your healing journey.

📍Located in Albert Lea
📅 Flexible appointments available
🛜 Online Scheduling available at https://healing-focus-acupuncture-and-oriental-medicine-llc.square.site
📞 Call or text 507-369-4654 to schedule
🌿 Accepting HSA/FSA

Chronic headaches or migraines disrupting your life?Acupuncture is a proven, drug-free option for reducing frequency and...
14/06/2025

Chronic headaches or migraines disrupting your life?
Acupuncture is a proven, drug-free option for reducing frequency and intensity. Let’s work toward fewer flare-ups and more peace of mind this June — Migraine & Headache Awareness Month.”

Book your appointment at healing-focus-acupuncture-and-oriental-medicine-llc.square.site or call (507) 369-4654.

In 2020 Acupuncturists have had dry needling added to their scope of practice in Minnesota.
09/06/2025

In 2020 Acupuncturists have had dry needling added to their scope of practice in Minnesota.

Did you know your body has a “wandering nerve” that might just explain why acupuncture works so well?The vagus nerve—one...
04/06/2025

Did you know your body has a “wandering nerve” that might just explain why acupuncture works so well?

The vagus nerve—one of the longest nerves in your body—is getting a lot of attention in modern neuroscience. It helps regulate everything from digestion and heart rate to mood and inflammation. But here’s the fascinating part: ancient Chinese medicine has been tapping into this system for thousands of years… without naming it.

Points along acupuncture channels, especially those on the ear, neck, and abdomen, often stimulate the vagus nerve or its branches. This can calm the nervous system, ease anxiety, improve gut health, and support overall balance—something Chinese medicine calls “harmonizing the Shen (spirit) and the Zang-Fu (organ systems).”

It’s a beautiful reminder that science is finally catching up to wisdom that’s been practiced for centuries.

Curious how acupuncture might support your vagus nerve—and your whole body? Let’s chat!

https://healing-focus-acupuncture-and-oriental-medicine-llc.square.site

02/06/2025

📣 Heads-Up for June – Limited Appointment Availability 📣

I’ll be out of the office part of June, so availability will be limited for a bit. If you’ve been thinking about coming in, now’s a great time to check your schedule and grab a spot while you can!

📅 Book online anytime here:
https://healing-focus-acupuncture-and-oriental-medicine-llc.square.site

Thanks so much for your continued support — I’m always honored to be part of your care. 💛

— Cierra
Healing Focus Acupuncture & Oriental Medicine

Vibroacoustic Therapy – Now Offered at Healing Focus AcupunctureWhat is Vibroacoustic Therapy?Vibroacoustic Therapy comb...
29/05/2025

Vibroacoustic Therapy – Now Offered at Healing Focus Acupuncture

What is Vibroacoustic Therapy?
Vibroacoustic Therapy combines low-frequency sound vibrations with calming tones or guided meditations to promote deep physical and emotional relaxation. Gentle waves of sound are delivered through a specialized therapy table to help regulate the nervous system, reduce tension, and support healing at a cellular level.

Optional additions include Solfeggio frequencies (for energetic harmony) and guided meditations (for mental clarity and emotional release).
Guided meditations require headphones, but all other options are flexible.

⸻

You Choose the Experience:
• With or without acupuncture
• With or without headphones
• With or without guided meditation (headphones required)

⸻

Session Options & Pricing:
• Vibroacoustic Therapy (stand-alone):
• 30 minutes – $45
• 45 minutes – $55
• 60 minutes – $65
• Add-On to Any Acupuncture Session:
• Just $15

Whether you’re looking to calm anxiety, ease chronic tension, or simply enjoy restorative stillness — vibroacoustic therapy offers a space to rest, reset, and reconnect.

⸻

Book your session today:
healing-focus-acupuncture-and-oriental-medicine-llc.square.site
Call/text: (507) 369-4654

Float. Rest. Recalibrate.Vibroacoustic therapy is a deeply soothing experience that uses low-frequency sound vibrations ...
21/05/2025

Float. Rest. Recalibrate.
Vibroacoustic therapy is a deeply soothing experience that uses low-frequency sound vibrations combined with Solfeggio healing tones and guided meditations to help the body and mind settle into a state of peaceful resonance.

As the sound waves move through your body, you may feel tension melt, your breath deepen, and your nervous system gently unwind. The addition of Solfeggio frequencies taps into ancient healing vibrations known to promote cellular balance, emotional clarity, and spiritual connection.

If you’ve been craving deep rest, emotional reset, or meditative stillness — this may be exactly what you’ve been searching for.

Try vibroacoustic therapy this month and feel the shift.
Appointments available at Healing Focus Acupuncture. DM or call to schedule.

Healing starts from the inside out.On World Meditation Day, we invite you to take a deep breath, reconnect with yourself...
21/05/2025

Healing starts from the inside out.
On World Meditation Day, we invite you to take a deep breath, reconnect with yourself, and find stillness.
Acupuncture and meditation are powerful allies for stress relief, emotional balance, and a healthier you.
Need help finding your center? Let’s work together
One of my vibroacoustic tables has headphones for guided meditations! Just let me know if you’d like to add it to your session 🧘

Address

MN

Telephone

+15073694654

Website

https://healing-focus-acupuncture-and-oriental-medicine-llc.squa

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