MommaMindy5 Healthy & Happy

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MommaMindy5 Healthy & Happy

Teacher
Mom of 3
Farmer's Wife
Certified Health Coach
Oola Certified Life Coach
https://linktr.ee/mommamindy

07/09/2021

Welcome to the ‘-ber’ months!

September 🍁
October 🎃
November 🥧
December 🎄

My favorite months really…but historically months when it becomes easy to add some unwanted pounds if we don’t stay mindful and committed. I don’t know about you, but I’m ready to coast through the -ber months into the new year in a way better version than I was last year. How about you?
💁🏻‍♀️

Also, let’s check off as many of these Fall Bucket List items! Fall Fun bring it on!

04/09/2021

💙🙏💙

29/08/2021

🤍

24/08/2021

It’s time! It’s time for compassion. There doesn’t not need to be side A vs side B! Let’s be human again! You can follow me here https://linktr.e...

22/08/2021

Choose to create more than you consume. 😉 Here is my first design for you all. It encourages others to share a smile when they can freely walk around unmasked! Uplift the other humans and don't forget your smile! Share the positivity! WE are in desperate need of positive influences! Be blessed all!

https://teespring.com/share-a-smile-august-2021?fbclid=IwAR1WAIlt-klCVqNqUVg5Wsa25D5EPD52jChEAPnfs3R9QA4usC1Y2R_uouo&pid=391&cid=6603

Oh, save a few $ try code LUCKY

18/08/2021

The truth is inside you. Take the time to connect to that. 🙌

I’ve decided that in our group coaching we will get out mindsets right with all the anxieties floating around in our heads..it seems endless. I’m going to do what I do best and teach others what I know. Follow my coaching page.
September will be focused on mindsets and anxieties.
I can speak more freely in there!

17/08/2021

🇺🇸

17/08/2021

I invite you to connect with your truth everyday. It has become a huge priority for me. 🙌

Find your way that works for you and make the time before all the noise of the day begins.

•meditate
•pray
•breathing
•yoga
•mindfulness
•journal
•read the Bible
•walk
•listen to positive uplifting music or messages

Or all of the above!🙏🙌

14/08/2021

I love you! I pray for you!

My breath is my anchor.
My anchor is my breath.

Start calling on your higher influences!🙌

10/08/2021

You'll just have to listen.

09/08/2021

Happy Sunday = my planning and prep day!

Feels good being back in structure, and meal planning our dinners.😉

Our easy grab and go proteins are done and ready for each dinner I’ve planned.
We have a busy week with one kid recovering and resting, one kid starting school, my back to school night, and almond harvest in full swing.

So easy does it for dinners basically ready to go!
•Spaghetti squash
•Chicken salad
•Taco bowls
•Italian Skillet ~ I’m telling you it’s their fav and they aren’t sick of it yet! 🤣

What’s on the menu in your house this week?
Let’s rock this week! Own it!🙌

08/08/2021

I remember those days clearly! It’s ok, you can take the time to care for you! will be here soon!

07/08/2021

✨true✨

06/08/2021

https://youtu.be/8D71_5Hd3q4

Ready for some Healthy Happy Relationships? Let's go get them!

https://youtu.be/8D71_5Hd3q4

05/08/2021

It’s true! and

We had our first real day yesterday…until about 1:00 LOL that felt like a real second grade class. It’s been a few weeks and most are getting the hang of things, now the student stamina needs improvement and there will be no stopping us!👏💪

And when I’m not teaching my second graders I’m coaching adults on life things!!! Fun!🌟First live coaching session tonight! Are you in? We talking relationships this month!

🍎

05/08/2021

This speaks VOLUMES to our coaching this month. In our Healthy Happy Club group coaching this month the focus is on relationships.

Same goes, most people think to change a relationship both have to be actually trying to better the relationship. You will actually be amazed when you put down the rule books and 150 pages of expectations for the other person, and just create your own rules and expectations for yourself….the change is big, it trickles over and the other person cannot help but change too. It’s almost like magic, but, it’s not.
I would love to coach you though this. So let’s all be wise and change ourselves!✨

First live coaching is at 5 pm today if you’re not in our group reach out, I’ll get you in there. 🌟💞 I can’t wait!

02/08/2021

24th anniversary trip was beautiful!💙 Already planning when we can go back soon!

Group coaching starting…now! And in celebration of our anniversary August is relationship month! Mindset, goals, daily actions steps, and live coaching all month! Let’s go!💙

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+12097695859

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https://linktr.ee/mommamindy5

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