Precision Pilates

07/24/2025

Bachelorette Parties are more fun when you start the day with Pilates!!

Thanks for letting us be a part of your festivities It was so much fun teaching your family and friends!!

Mit we wish you and Nick a lifetime of so much love, health, happiness and beautiful memories together!! Congratulations!! 💍🥂🤍

06/29/2025

From hugs to hundreds!

Pilates mornings at a family reunion - because movement is better together!

Mat work goes where you go!

05/30/2025

Come Join Nikki at Belfrē Kitchen in Delafield for a Classical Mat class Saturday morning August 23rd!! 💪🏼

It all starts tomorrow with Kinetic Sports Medicine and Performance – our Burn & Earn 💪🏼 Summer 2025 line-up is complete!

Thanks to all the amazing fitness studios 🥰 participating in this complimentary event! Grab your yoga mat, water bottle, and meet us in the parking lot on Saturday mornings at 8am! “Burn” for 45 minutes, then enjoy the “Earn” part - free coffee, mimosa or cold-cold pressed juice!

Kinetic Sports Medicine and Performance
Burn Boot Camp Oconomowoc
Be Fitness Delafield
Crunch Fitness
Katie Andrew Physical Therapy
Anchor Fitness

Performance Running Outfitters Delafield
Pure Barre
F45 Training Delafield
VIBE
Precision Pilates

04/23/2025

𝐂𝐥𝐢𝐞𝐧𝐭 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭: 𝐌𝐞𝐞𝐭 𝐇𝐞𝐢𝐝𝐢

Heidi came to us with scoliosis and on going lower back issues with pain radiating into her legs. Overtime we have been focusing on strengthening her core, her supporting muscles around her spine and her weaker side due to her scoliosis. While also opening up her lower back and hips to create more balance, alignment, mobility and ease in her body.

Through 2 years of consistent private lessons at our Oconomowoc location she’s experienced a noticeable decrease in her pain and an improvement in her strength, flexibility, posture and her overall well being. Her dedication and hard work has been nothing short of inspiring! It’s been such a joy to watch her grow stronger, more balanced and more confident in her body awareness.

Thank you Heidi, for showing up, doing the work, and trusting the process of the method! We are so proud of you!

04/20/2025

Happy Easter from all of us at Precision Pilates!! 🐰🐣 ✝️

We wish you a joyful day filled with lots of love, laughter, happiness and maybe a little bit of core work! Let’s hop into spring feeling strong, centered, and full of positive energy!

Stay strong, Pilates bunnies!
See you in the studio!

04/18/2025

Ready to take your Pilates practice to the next level? We have exclusive packages to suit your needs. Whether you’re gnew to our studio or a dedicated regular, our private sessions are designed to deliver real results!

✨ New Client Special: 5 Private Sessions for $325 (Special Introductory rate for new clients.)

✨ Our Regular Packages
5 Pack of Privates Sessions $375
10 Pack of Private Sessions $700
20 Pack or Private Sessions $1,320

Each session is designed to help you improve flexibility, build core strength and ease chronic pain. Invest in yourself and experience personalized training tailored to your needs in a supportive, motivating atmosphere!!

Book your session today! Call us at 414-831-7994 or visit our website (link in the bio) to message about scheduling. Here’s to beginning your journey to a stronger and healthier you!!

04/16/2025

Meet Jennifer, one of our dedicated clients who has truly embraced the power of Pilates.

When she first started at Precision Pilates, she was struggling with chronic pain and tightness in her neck, upper back and shoulders. She had a lot of daily discomfort.

After a year of consistent private lessons not only have her upper back and shoulders become so much more open, but her core strength has improved dramatically. She is now able to move with more ease and confidence, and her pain has significantly reduced!!

Jennifer, we are so proud of your incredible progress and your commitment to yourself! You are truly an inspiration!!

04/04/2025

Happy Birthday to our wonderful Instructor Nikki!!

We are so lucky to have your energy, passion and dedication as part of our studio family! You inspire, challenge and uplift each and everyone one of your clients along with anyone that walks through the door. Thank you for being such a bright light and hard worker in our romana pilates community. We hope your day is as strong and beautiful as you are! Wishing you another year full of movement, growth and joy! 💪🏼🥳🎉🤍

12/24/2024

Merry Christmas from all of us at Precision Pilates!!!

We are so thankful for each and every one of our clients that help make our studio full of love, happiness and wellness!!!

We wish everyone a Beautiful Christmas and a Happy and Healthy New Year!!! ❤️❤️

Enjoy some pictures from our client holiday party!

11/13/2024

Happiest of Birthdays to our client Monica!!

has been taking private lessons with us consistently twice a week going on 4 years! How amazing is that!! 💪🏼It has been so fun and rewarding watching her grow in her practice and become stronger and stronger with each week! She has achieved her goal of mastering her teaser this year and is currently working on her new goals of getting deeper with her overhead and tendon stretch on the reformer!

Here is Monica doing one of her favorite exercises the airplane on the Cadillac! Check out that strength, control and notice those quiet springs! Amazing!! ✈️

We can’t wait to see what this next year brings for her! Happy Birthday Monica! We hope your day is as special as you are!! 🎉🥳

11/03/2024

Pilates can come with you wherever you go!!

Rain or Shine it’s time to shine!!

Here’s to a Green Bay Win!!!!

Go Pack Go!! 💚💛🏈

11/01/2024

Happy Fri - Yay!!

Here is a beautiful Arabesque by our client Angela!

Our clients are working hard in the studio today getting ready for the weekend ahead!

We wish you all a happy and healthy weekend!