11/20/2025
🎄🍗 Holiday prep = bending, reaching, lifting, cooking, decorating… and it all adds up on your body!
PT can strengthen your back, shoulders, and core so you can prep without pain.
👉 Book your holiday-ready PT Wellness Exam today: https://airtable.com/appNylywZGl6X9hKE/pagsW7SQJuSu8VUdi/form