United Yoga Studio

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United Yoga Studio

Creating a culture of unity through educating, encouraging, & empowering the mind, body & spirit. Visit our website for more information.

We are currently not offering daily yoga asana classes, however, we invite you to join us for our retreats, workshops or trainings.

02/10/2024

Dear UY Fam,

This past August marked 8 years for our community. I am proud of how we continued to grow and creatively adapt after the closure of our brick and mortar after the pandemic. After much meditation and prayer, I am excited to announce that United Yoga is transitioning completely into our sister non-profit—United Collective! This new chapter is an opportunity for us to expand our vision and continue offering the same heart-centered offerings in new, enriching ways.

United Collective will keep the spirit of United Yoga alive through our community events, collaborations, specialty classes and wellness retreats. We’re committed to providing accessible spaces and experiences where we can continue to connect and evolve together. You can stay tuned in by subscribing to our newsletters, following us on Instagram, and visiting our website.

Thank you for your continued support through all these years and for being a part of this integral community. If you’re local to La Verne and are looking for local classes, please check out right above Nambah Coffee opening up this month.

Kindly,

27/09/2024

Our next Collective Kids event is a Halloween theme!!!! Bring your littles dressed up for the fun.
Register 👉🏾donorbox.org/communitycareaward 🎃🧙🏾👻🪦

07/08/2024

is back next month with her specialty class to bring your restoration ! All proceeds go towards United Collective’s Community Care Award for our Fall Equinox Mexico retreat. Tag a friend and register to save your spot.

30/07/2024

I am passionate about teaching parents how to be in tune with their mind, body, heart & spirit to prepare for labor. Whether you are birthing at home or at the hospital, whether it’s your first or last, this series is for you and your partner. You will experience yoga postures to both strengthen and restore, breath work, meditation, self-study & partner work to integrate during labor. This process will give you permission to trust your body’s intelligent and primal knowing as you ride each wave and navigate the uncertainties & surprises of labor.
Included
📄Labor prep and postpartum handout
📚List of references and resources
🌱2 different roller balls for pregnancy, labor and beyond
🧃Refreshments
Bring your own
🧘🏾‍♀️Yoga mat (any extra props of your preference)
💧Water bottle
🖊️Journal & pens
Please send payment via Venmo or Zelle unitedyogastudio@gmail.com
FIY:
🫂Your birthing partner does not necessarily mean your spouse. It can be a family member or friend.
🛜If you are unable to make it in person, you can Zoom in upon request.

23/07/2024

🇲🇽🌊☀️🍂We are overjoyed to announce our first international retreat is in Mexico. Swipe right for details and recent updates 👉🏾.
Join our mom daughter duo: teachers & chefs this Fall!!!

03/07/2024

Krista is back and taking over Wednesdays ! Join her at 8pm.

13/06/2024

Join and the Collective for some summer fun! This event includes:

Kid Yoga : Embark on a journey of self-discovery and movement as children explore the wonders of yoga in a fun and interactive setting. Michelle will guide kiddos through shapes, breath work and mindfulness exercises that inspire joy and relaxation.

Silent Disco: Dance, groove, and express your child heart. Wireless headphones are provided for kids to dance to the beat of their own rhythm, creating an electrifying atmosphere of unity and fun.

Yoga Nidra: Drift into a state of blissful relaxation with gentle a Yoga Nidra session tailored for young minds. Children will unwind, release stress, and embrace a sense of inner calm under the guidance of Michelle.

Art Station: Dive into a world of creativity as we blend yoga with crafting to inspire young minds. From colorful mandalas to tranquil nature scenes, our craft supplies are here to spark joy and cultivate focus. Let your little ones explore the magic of mindfulness through art, where every brushstroke is a journey of self-discovery.

Snacks: Recharge and refuel with a yummy array of snacks and refreshments, thoughtfully curated to bring joy and nourishment.
Save your spot by visiting our “Schedule” on our website.

28/05/2024

With so much going on in the world, in our own country, communities and families, our nervous systems need collective restoration more than ever. Join for this specialty class and support United Collective’s mission as we continue to find raise for our community care awards in giving deserving folks a retreat away. 💆🏾‍♀️🧘🏿‍♂️✨

08/05/2024

Embark on a journey of self-discovery and movement as children explore the wonders of yoga in a fun and interactive setting at Las Flores Park in La Verne. will guide kiddos through shapes, breath work and mindfulness exercises that inspire joy and relaxation.
Bring your own yoga mat and or blanket and a water bottle. Parents are welcome to participate.
Accessibility is a United Yoga core value. All our weekly classes are donation based. This means giving according to your need and capacity. Here is our suggested sliding scale: $10, $15, $20, $25. Donations can be sent via Venmo or Zelle unitedyogastudio@gmail.com.

06/05/2024

This Mother’s Day weekend, our vendor line up is, yet again, poppin for our Sip & Shop . Swipe right! 👉🏾

02/05/2024

The wellness world is often inaccessible and quite frankly feels unsafe for BIPOC, LGBTQIA+, and folks with different abilities. Here at United we aim to be a space where all types of people feel a sense of belonging.
United Collective has 4 community care awards to offer deserving folks who are in need of a retreat and connection:
👉🏾Self-Love day retreat June 2nd
Two 100% awards
👉🏾Creative Soul 4 day retreat June 19-22nd
Two 50% awards
Nominate yourself or a friend and tell us why at unitedyogastudio.com/united-collective.

Address

Telephone

+19094519750

Website

http://unitedyogastudio.com/

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