Mindfully Me Counseling
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Helping children, teens, and young adults discover the wisdom within to succeed, thrive, and grow.
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Our Story
At Mindfully Me, we aim to help children, teens, and families cultivate greater self-awareness, understanding, and acceptance in order to overcome challenges and nourish resiliency. Through mindfulness-based and play therapy approaches, we build strong relationships grounded in playfulness and authenticity to provide a safe, non-judgmental place where self-knowing leads to growth and well-being. Our desire is to help your child learn self-regulation, healthy boundaries, and, most importantly, that it is OK and safe to be who they are, just as they are.
