OLD BONES Fitness Studio

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Chillicothe, OH
OLD BONES Fitness Studio

Now for something totally different! This page is for the 55 and over crowd that believe fitness is something in the past. It's not…. BOOM!

OLD BONES Fitness Studio is not a gym. It is just what it says it is, a studio with me William Molebash. Together we will work on strength,stability and flexibility. If you are a senior and have no ambition toward exercise you need to come see me. If you are a senior with heart stints, arthritis, diabetes, high blood pressure, high cholesterol, joint replacements or weight problems then you should

come and see me. We can do this aging thing together and we can have some fun doing it. OLD BONES is here for you…….. Don't be a stranger (as my grandma used to say). :) :) :)

08/11/2025

Hey gang! I have decided to begin publishing my exercise videos in September. This means that if you are a current member of my Patreon page you will begin to be charged. I am changing things up and only doing the Chair Circuit now. I may put a 15min Strength video up once a month because it never changes and will always be available whenever you want to do it. Due to the fact that I am streamlining just the chair, I will be reducing the monthly membership to $9/month. I will keep posting about this so that hopefully everyone will see it and have a chance to cancel their membership if they want. Hopefully most of you will be excited!

08/08/2025

Happy Friday gang!

08/07/2025

Happy Thursday! FYI…. It’s senior citizens day at the Ross County Fair!

08/06/2025

It’s Hump Day already! These days and weeks are really going by fast. Enjoy your day gang! 😎

08/05/2025

It’s going to be another beautiful day in Chillicothe,Ohio! Perfect fair weather, if you are going! 👏🏼👏🏼👏🏼👏🏼

08/04/2025

Good morning everyone! I don’t know if anyone is still following this page or not but I just thought I would say good morning. Don’t forget to exercise! 🙂

06/15/2025

Hey gang. I know that I shut things down pretty abruptly but I had just learned that I was losing my world, my best friend …..my wife. On the 23rd day of May she said goodbye and I am very,very sad. She had been my life since high school and suddenly she is no longer here to give me comfort, encouragement, guidance and yes even correction when I need it. She loved me and I loved her. I am empty. My children have been my strength through all of this and we were all present at her side when she said goodbye. I can’t even imagine what the future looks like. I don’t know if I will begin to feel like doing the exercise videos again but as of now I do not. My spirit is broken. Keep moving my friends….. life is short.❤️

04/27/2025

Hey gang! I want to thank everyone who has been exercising with me for the past few years whether it was at my studio or my online circuits. I have decided to shutter OLD BONES Fitness Studio before the May billing cycle begins. Hopefully I did it right and no one will be charged. I will leave the videos that are currently available in the queue until they expire or your access expires. It has been incredibly fun and I appreciate all of you. KEEP MOVING! 😎😀👏🏼👏🏼👏🏼👏🏼👏🏼

04/23/2025

Happy Hump Day! Today is 15min Strength! 😀💪🏼👏🏼👏🏼👏🏼👏🏼 https://www.patreon.com/Oldbonesfitnessstudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&fbclid=IwZXh0bgNhZW0CMTEAAR3H3Htcs76bOPnGyUhtZh27OrmWXnCYUqG3BJqkwuk7SUDQLbc3OnfaBBk_aem_ATF-e6fX_6HSh7TOtJZ8RXa-yOE78v_RFu_xX5TAuEBVuQpjdM_Ec6sBZszeNiFXkLPbG6dRz66hxjakXoAXEZzd

04/22/2025

Hahahaha! Hey gang! I have been away for a couple days doing life things but I am back in the studio today and ready to load some videos. I hope everyone had a very blessed Resurrection weekend and you are now ready to burn off those Reese’s bunnies and Peeps. Today just to get caught up I will load Chair Circuit #6 and Ball Circuit #2 so get excited and let’s get moving…..😀👏🏼👏🏼👏🏼👏🏼 https://www.patreon.com/Oldbonesfitnessstudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&fbclid=IwZXh0bgNhZW0CMTEAAR3H3Htcs76bOPnGyUhtZh27OrmWXnCYUqG3BJqkwuk7SUDQLbc3OnfaBBk_aem_ATF-e6fX_6HSh7TOtJZ8RXa-yOE78v_RFu_xX5TAuEBVuQpjdM_Ec6sBZszeNiFXkLPbG6dRz66hxjakXoAXEZzd

04/19/2025

Have a great Easter weekend everyone! 👏🏼👏🏼👏🏼👏🏼

04/18/2025

TGIF! Today we are back to Ball Circuit #1 and it’s supposed to get up into the 80 degree mark this afternoon. It’s going to be a great day! 😎🙌🏼 https://www.patreon.com/Oldbonesfitnessstudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&fbclid=IwZXh0bgNhZW0CMTEAAR3H3Htcs76bOPnGyUhtZh27OrmWXnCYUqG3BJqkwuk7SUDQLbc3OnfaBBk_aem_ATF-e6fX_6HSh7TOtJZ8RXa-yOE78v_RFu_xX5TAuEBVuQpjdM_Ec6sBZszeNiFXkLPbG6dRz66hxjakXoAXEZzd

Address

Chillicothe, OH

Telephone

+17408043061

Website

http://www.patreon.com/oldbonesfitnessstudio

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