12/12/2025
πβοΈDon't let holiday mastitis ruin the season! βοΈπ
Why it happens - The simple answer is: going too long between feedings. It's more common during the holidays due to all the extra things happening between traveling, family gatherings, decorating, cooking, and more!
How to prevent it - Talk with your husband about your concerns before any events, plan to delegate tasks and nurse, nurse, nurse your baby!
Watch out for - Early warning signs like breast swelling or pain that doesn't go away after a feeding. Look for any red, tender or painful area(s) on your breast that is hot to the touch or red streaking.
What to do - Contact your midwife or lactation support, stay hydrated and get rest. Keep breastfeeding, starting with the affected side. If it is too painful start on the other side and then switch after letdown.