Pea Pod Sleep Consultants

09/07/2025

There are times when supplements for your kids can positively impact their health- but when it comes to sleep, the verdict is still out. To read more, head to the blog: https://peapodsleep.com/2025/06/12/supplementing-magnesium-for-kids-sleep/

05/07/2025

02/07/2025

The 4th of July is a Friday this year! And it might be so tempting to take the long weekend and try to implement a new sleep plan. Here's our breakdown of sleep training red lights & green lights for this weekend:

Are you traveling? 🚫
Live near fireworks?🚫
Staying home and in routine? 💚
Working on potty training over the weekend? 🚫
Family in town 🚫
Having friends over during the day 💚
Going out for daytime adventures 💚

26/06/2025

You are doing AMAZING! When you've tried it all and still feel exhausted every day because of your little one's sleep- it might be time to ask for help. Joan's here to make more sleep easier to reach.

22/06/2025

It's the first OFFICIAL day of Summer 🌞 AKA the season of backyard parties, trips to the beach and special family vacations! While we are big on consistency here, we're also big on having fun. When you're trying to keep a sleep schedule, that can be challenging! Here's your routine reminder that if you're consistent 80% of the time, the 20% of the time you miss bedtime or nap, it will be ok.

12/06/2025

NEW ON THE BLOG: Supplementing Magnesium- will it help your kids sleep? It's a new trend in sleep solutions, but does it work? Read Joan's take on the blog now!

12/06/2025

NEW ON THE BLOG: Supplementing Magnesium- will it help your kids sleep? It's a new trend in sleep solutions, but does it work? Read Joan's take:

Breaking down how, and if, supplementing Magnesium can help your child sleep better. From pediatric sleep consultant Joan Becker Friedman.

09/05/2025

When you work with Joan, it's like getting a whole team of highly qualified professionals! If your family is struggling with sleep, Joan will help you build a custom plan and provide consistent support. You deserve the best- and a good night's sleep!

06/05/2025

Sleep can be a big influence on your mental health as a parent! In honor of month and , we're sharing some of the sleep-related mental health symptoms you might experience in the postpartum period.

If you need help or have questions, get in touch with your medical care team or reach out to resources like Moms Mental Health Initiative or Postpartum Support International. It's ok not to be ok!

23/04/2025

It's World Book Day! We LOVE stories as part of a bedtime routine. Leave your family's fav in the comments so other families know what to check out from the library next time!