Our Story
A Native of Burlington County, New Jersey, I began my yoga journey in October 1999. January 1, 2000 I fell down a flight of steps breaking my sacrum and coccyx and I used my yoga practice as a form of physical therapy.
During this journey of physical healing, almost immediately Yoga had awakened what was thought to have been abandoned; my connection to my soul. It was then that I knew this journey of Yoga was so much more than the physical. It became a vehicle for me to quiet my mind so I could not only heal my body but to follow the intuitive guidance of my soul.
I now incorporate this Spiritual awareness into my personal practice as well as my private classes.
In May of 2007 I received my YTT Certification and I began teaching immediately. That is when the I truly began to realize the true beauty and power of yoga. It releases you from the limiting mind and guides you to your strength and abilities beyond what you believe you are capable of. Yoga brings you back to the essence of who you are intrinsically, back to the Self, back to Spirit.
I am a faithful student and servant to the practice of yoga. Every day I am blessed to share the teachings I have learned along this yoga path.
Light and Love...
Namaste