20/02/2026
Trying to conceive can feel incredibly one-sided.
Tracking ovulation.
Testing hormones.
Changing your diet.
Doing everything âright.â
And still⊠nothing changes.
What often gets missed is this: male fertility plays a role in nearly half of TTC cases â and s***m are extremely sensitive to lifestyle, toxins, heat, and daily habits. In some cases, recurrent miscarriages have also been linked to male factors like s***m quality and DNA integrity, which is why looking at both partners matters.
Things like ma*****na, testosterone therapy, smoking, heat exposure, and even long abstinence windows can directly impact s***m count, motility, and DNA quality.When both partners are supported, outcomes change.
If youâve been told âeverything looks normalâ but you still arenât pregnant⊠there is usually more to explore.
Dr. Lena breaks this down step-by-step in her upcoming fertility webinar â whatâs often missed, what to test, and how to support BOTH partners naturally.
Comment FERTILITY and weâll send you the registration link.