Restore Small Groups

Restore Small Groups Helping people transform their lives through safe, quality, and affordable peer-to-peer small groups. Everyone is struggling with something. You are not alone!

In small group, we extend love, empathy, and respect to each other in our shared humanity. Our groups consist of 5 to10 participants and 2 trained facilitators, all who commit to an 8-week journey together. In group we get to the heart of our struggles, building intentional, healing relationships on the way. With thousands of participants worldwide, we have seen transformation in the areas of anxi

ety, depression, relationship issues, low self-worth, grief and loss, rage, loneliness, or anything else holding you back from a full life. Restore Small Groups was founded by Scott Reall at the YMCA of Middle Tennessee and now operates as it's own non-profit. Scott and Executive Director Sara Hamill work to intentionally provide Journey to Freedom, our flagship book, and other small groups as a means to offer a path to lasting transformation for anyone dealing with life's struggles.

Imagine what could happen if your community had a space for real healing and connection. That’s what Restore Small Group...
08/21/2025

Imagine what could happen if your community had a space for real healing and connection. That’s what Restore Small Groups is all about—helping people experience freedom and wholeness together.
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Want to learn how your organization or ministry can bring Restore to your community? Send us a message. We’d love to dream with you.
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This fall, you’re invited to experience the same kind of growth and connection in a Restore group. More info and registr...
08/20/2025

This fall, you’re invited to experience the same kind of growth and connection in a Restore group. More info and registration at restoresmallgroups.org/groups.
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For 25 years, we’ve watched what happens when people step into a safe, grace-filled space: lives are restored, families ...
08/19/2025

For 25 years, we’ve watched what happens when people step into a safe, grace-filled space: lives are restored, families are strengthened, and communities are changed. Your story can be part of that too. 💙
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When staying the same hurts more than growing, it’s time to take the first step. Say yes to the journey with Restore.•
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08/18/2025

When staying the same hurts more than growing, it’s time to take the first step. Say yes to the journey with Restore.
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We’re just under a month away from Celebration of Hope—celebrating 25 years of Restore! We’d love to see you there. If R...
08/15/2025

We’re just under a month away from Celebration of Hope—celebrating 25 years of Restore! We’d love to see you there. If Restore has impacted your life, join us for an evening of connection and inspiration. Send us a DM or email office@restoresmallgroups.org to reserve your spot!
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What if your church, organization, or community space became a place where people found real connection, healing, and ho...
08/14/2025

What if your church, organization, or community space became a place where people found real connection, healing, and hope?
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Restore groups create environments where people can slow down, get honest, and discover tools for lasting change. After 8 weeks, participants leave with more than they came with: belonging, self-awareness, practical skills, and a renewed sense of purpose.
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If you’re curious about bringing Restore to your community, we’d love to start the conversation. Send us a DM or reach out to seth@restoresmallgroups.org
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Change isn’t just possible, it’s science. Group experiences can rewire the brain, turning shame into trust and isolation...
08/13/2025

Change isn’t just possible, it’s science. Group experiences can rewire the brain, turning shame into trust and isolation into belonging. Restore Small Groups create the space for that transformation to take root.
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See our upcoming fall groups- restoresmallgroups.org
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We’re celebrating with our partner in Belize as the men at Jacob’s Farm graduate from Journey to Freedom!Nine men. Nine ...
08/12/2025

We’re celebrating with our partner in Belize as the men at Jacob’s Farm graduate from Journey to Freedom!
Nine men. Nine powerful, life-transforming stories of God’s grace, healing, and new beginnings. Each journey reminds us of the promise: “Let God do in your life what you can’t do for yourself.”
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Pictured here with the graduates is their incredible facilitator, Genoveva, whose dedication and faith helped guide these men through the process.
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Healing happens in community. In our 8-week groups, you’ll find a safe space to share your story, connect with others, a...
08/11/2025

Healing happens in community. In our 8-week groups, you’ll find a safe space to share your story, connect with others, and begin the journey toward lasting change. You’re not meant to walk this road alone.
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restoresmallgroups.org/groups
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Simple. Sacred. Transformational.•Restoresmallgroups.org•
08/07/2025

Simple. Sacred. Transformational.
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Restoresmallgroups.org
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Grief isn’t just about losing a person. It’s about the slow fade of connection. The routine that changed. The dream that...
08/06/2025

Grief isn’t just about losing a person. It’s about the slow fade of connection. The routine that changed. The dream that never came true. The version of life you thought you’d have by now.
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Journey to New Beginnings is an 8-week group experience that helps you name and process the quiet, cumulative losses you’ve carried alone.
See our next offering at restoresmallgroups.org
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Because spiritual growth doesn’t mean avoiding pain, it means learning to walk through it with honesty, support, and hope.
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Loneliness hurts — connection heals.Find your place to be seen, heard, and reminded you belong. 💛 •
08/05/2025

Loneliness hurts — connection heals.
Find your place to be seen, heard, and reminded you belong. 💛
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326 21st Avenue North, Suite 223
Nashville, TN
37203

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