Mental Fitness Clinic

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Mental Fitness Clinic

Mental Fitness Clinic was established in 2015 by Dr. Neevon Esmaili, MD.

At MFC we provide mental health assessment and comprehensive treatment plans that can include psychiatric medication, psychotherapy, neuropsychological testing services, and support for lifestyle changes for a wide spectrum of mental illness. We are a group practice located in West Los Angeles providing psychiatry, psychotherapy, and neuropsychological testing to children, adolescents, adults, and

athletes of all levels. Our integrative approach emphasizes a mind and body wellness assessment and treatment plan. Treatment is tailored to the needs of each patient which can include psychotherapy, psychotropic medication, lifestyle changes, or a combination of each. All of our providers are board certified and licensed to practice in the state of California. We strive to make our clinic your space during your time with us, assuring you are safe, comfortable, and supported as you embark on your mental health journey. Our clinicians are here to listen and gently guide you through the use of up-to date evidence based treatments and the therapeutic relationship. We value human connection in each of our sessions thus we seek to assure this whether receiving in person treatment or through our telehealth visits. Our passionate administrative staff is here 13 hours a day to answer your call personally and help you with any questions or support needed.

12/08/2025

It's That Time of Year Again - Back To School! Are You Ready?
Gear up for a smooth transition with these essential mental health tips!

1. Start Routines Early
2. Validate Emotions
3. Create Calm Mornings
4. Connect Daily
5. Model Calm

Embrace the new school year with confidence and calm. Perfection isn't the goal- connection is.

04/08/2025

Courage isn't just about strength—it's about understanding fear, anxiety, and self-doubt. As parents, embracing your child’s vulnerable emotions helps them grow emotionally balanced.

When these feelings are ignored, children may struggle to connect with others, potentially exhibiting arrogance or dismissiveness. Let’s nurture emotional empathy alongside bravery for healthier relationships and a stronger future.

01/08/2025

Hello, August!

Whether you’re soaring high, holding steady, or finding your balance—remember, your efforts are enough. Take a moment to pause, reflect, and set bold intentions for this new month ahead.

31/07/2025

Contact Sports and Concussions 🧠

Did you know that concussions can have lasting effects on young brains? As a parent, deciding whether your child should play contact sports is tough. MFC is here to help you understand concussions, their risks, and how to make informed choices for your child’s well-being.

08/07/2025

Calling all healthcare professionals!

Psychotherapists, primary care providers, PT's, OT's, SLP's, Nutrionists...

Join us on Saturday, August 2nd for a refreshing morning at Palisades Park! 🌳 We'll start with delicious bagels, fruit, and coffee for some friendly conversation, then stroll together to soak in the beautiful views and each other's company. It's the perfect way to unwind and connect.

Don't miss out—click https://forms.gle/rCGSw8SsJQxgyEnH8 to RSVP and mark your calendar!

Please RSVP by 7/27/25

17/06/2025

Congratulations to the 2025 graduating USC General, Consultation & Liaison, Child and Adolescent and Forensic Psychiatry Programs!

It has been a tremendous privilege and pleasure to complete another year of mentorship. Good luck on the next step graduates!

-Dr. Neevon Esmaili

02/06/2025

Meet Dr. Parikh, a distinguished double board certified psychiatrist specializing in child, adolescent, and adult mental health. Since joining our MFC family in 2021, he has become an invaluable resource for our community.

A driving force in the realm of sports psychiatry, Dr. Parikh is an esteemed member of the International Society for Sports Psychiatry. His deep understanding of the intricate relationship between sports and mental health equips him to tackle the unique challenges athletes face. With a relentless commitment to supporting their journeys, he has earned the trust and respect of the sports community.

Dr. Parikh embodies dedication and compassion, making him the perfect choice for anyone in search of exceptional psychiatric care. His patients rave about his empathetic approach, steadfast commitment to their wellbeing, and skillful guidance through life’s hurdles with resilience and grace.

🌟Two Board Certifications** in Adult Psychiatry and Child & Adolescent Psychiatry

🌟Fellowship** in Child and Adolescent Psychiatry at Nationwide Children’s Hospital and The Ohio State, honored as Chief Fellow

🌟Trained** in Psychiatry at The Ohio State University, Columbus, OH, where he was named Chief Resident and received awards for Service Excellence and Intern Clinical Excellence

🌟Medical School** at Northeast Ohio Medical University, Rootstown, OH

🌟Bachelor's Degree** in Biology from Youngstown State University, Youngstown, OH, graduating summa cm laude

Discover how Dr. Parikh can empower your mental wellness journey. You can learn more about him on our website
https://mentalfitnessclinic.com/staff/amit-parikh-m-d

27/05/2025

🏅 Sports Mental Health Tip 🧠

Ensure that children under the age of 12 enjoy a diverse range of sports rather than focusing solely on one.

This approach not only helps prevent overuse injuries but also guards against negative emotions like burnout.

Encourage a rich variety of sports in your child's life—let no single activity overshadow the rest! 🌟

You can learn more about sports mental health on our website:
https://mentalfitnessclinic.com/athletes

25/05/2025

Meet Dr. Zachary Schwager, MD—a distinguished double board-certified psychiatrist specializing in child, adolescent, and adult mental health. He has experience in treating a wide variety of mental illnesses including mood disorders, anxiety disorders, psychotic illness, neurodevelopmental disorders, and eating disorders. He has a particular area of interest in working with people with autism and the treatment of athletes. He is a current active member of the International Society for Sports Psychiatry.

Since joining the MFC family in 2024, Dr. Schwager has been a beacon of hope and healing.

**Background:**

🌟 Board Certified in Adult Psychiatry

🌟 Board Certified Child and Adolescent Psychiatrist

🌟 Clinical Assistant Professor, Department of Psychiatry, College of Medicine at Charles Drew University

🌟 International Society for Sports Psychiatry Certificate of Additional Training in Sports Psychiatry

🌟 Completed Child & Adolescent Psychiatry Fellowship at Los Angeles County + University of Southern California, proudly serving as Chief Fellow

🌟 Trained in General Adult Psychiatry residency at Central Michigan University, honored as Junior Chief Resident

🌟 Earned his medical degree from Oakland University William Beaumont School of Medicine

🌟 BS in Biomedical Diagnostic and Therapeutic Sciences, with a focus on Medical Laboratory Sciences, achieving Magna Cum Laude, alongside a Minor in Spanish Language from Oakland University College of Health Science

Join us in welcoming Dr. Schwager to our team, where his expertise and passion for mental wellness make a profound difference!

You can learn more about him on our website
https://mentalfitnessclinic.com/staff/zachary-schwager-md

01/05/2025

May is Mental Health Awareness Month, a dedicated time to discuss the barriers that prevent individuals from accessing mental health care and to actively work towards destigmatizing mental health within our communities and beyond. Raising awareness helps foster understanding and encourages open conversations about mental well-being, reminding us that we are not alone in our struggles. Together, we can create a supportive environment where everyone feels empowered to share their stories.

Your story matters.

22/04/2025

Let's cherish our Earth.

Make it a priority to connect with our planet and nurture your mental health today and always. 🌍💚

21/04/2025

**Artificial Intelligence in Mental Health Assessment: Possibilities and Pitfalls**

Join Dr. Neevon Esmaili, MD., for an enlightening community talk that delves into the fascinating intersection of artificial intelligence and mental health care—a rapidly evolving field that holds immense promise. As we stand on the brink of this transformation, embracing knowledge and preparing ourselves is essential. Together, let's explore how AI can revolutionize mental health care while ensuring we remain empathetic and mindful of its impact on the human experience.

✅Scan QR code to register

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Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 18:00
Wednesday	07:00 - 18:00
Thursday	07:00 - 18:00
Friday	09:00 - 15:00

Telephone

+13109350032

Website

http://mentalfitnessclinic.com/

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