Inspired Yoga & Sound Healing

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Inspired Yoga & Sound Healing

Kundalini yoga & sound healing for individuals, groups, and corporate events. I help people who are struggling with unhealthy relationships and family issues.

I don't have a magic wand that will make your problems disappear, but I will give you the tools to overcome them, and I'll stand by you every step of the way. Whether you are on the brink of breakup with your spouse, or having a tough time communicating with your aging parent, I help people navigate all sorts of relationships and challenges. I do not do blame or shame; we all do the best we can with what we have. I believe in creating a safe and inclusive space, free from judgement, so you can feel completely comfortable. Don't continue to suffer, reach out today! In-person and virtual appointments available. Free consultation: https://heatherpariscoaching.com/discovery/

I am currently working on my MSW (expected grad date 2024), and I have certifications in Marriage Education and Divorce Prevention. I am also a Certified Community Health Worker, Certified Peer Recovery Specialist, and certified in Trauma Informed Care. Certified Kundalini Yoga Teacher. I have a private practice in Warwick, RI where I provide Life & Relationship Coaching. I also offer Auricular (ear) Acupuncture and Sound Healing for stress relief, and for the management of pain, anxiety, and anger. I am dedicated to your wellness!

09/10/2025

Are you stressed? Dealing with anxiety, addiction, relationship troubles, or anything else that has you on edge? You need to reset your nervous system with a relaxing gong bath that will entrain your brain and release you from fight/flight/freeze mode. Your nervous system will thank you!

Register now:
https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

Two to choose from on October 19th at a spas in Warwick and East Greenwich! See you there!

Tranquil Touch Mind & Body Spa
Massage Therapy and Wellness of East Greenwich

Heather is a Social Worker, Best-Selling Author, and Wellness Practitioner! She is married to her best friend Thad, who is a Master Firewalk Instructor, Wellness Practitioner, and Marine Corp Vet.Thad and Heather LOVE meeting new people and look forward to connecting with YOU at their next event!

25/09/2025

Get yourself right with a nervous system reset at an upcoming gong bath:
https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

We've got one outdoors in Connecticut on October and two at spa's in Rhode Island- Warwick and East Greenwich. Which will you pick? Bring a friend (date night) discount at two of the events!
Register now!

Heather Paris Coaching
Tranquil Touch Mind & Body Spa
Massage Therapy and Wellness of East Greenwich

13/07/2025

See ya at the beach gong bath later today!
Tix still available here:
https://www.eventbrite.com/o/26156368829
❤️🙏🏻

11/07/2025

This Sunday, get tix now!!

https://www.eventbrite.com/e/beach-gong-bath-rocky-point-park-tickets-1323579866009?utm_experiment=test_share_listing&aff=ebdsshios&sg=2312c2989d3cc6e10d78786b187f7bfe8f707633b3c8157761ab6fdb53cddb3ac96f32337249dfeec23f309853c6f9f1d76d533f98f27e8cdaa366c7e2cf84db5132c383089902ca71b882b2&fbclid=IwQ0xDSwLeO_9leHRuA2FlbQIxMQABHvBnGYRdDBKaR_bt3Q03aLPC2CMlXGXX5J2VtXUZXwmz0jLHNu3cb9yqWy98_aem_nk85P8Ox6hiaxhTZmciTNA

Come chill at Rocky Point Park, listen to the soothing sounds of gongs on the beach - it's gonna be epic!

22/06/2025

Your nervous system called- it wants a gong bath.

Tonight at 7pm in East Greenwich , register here:
https://www.eventbrite.com/o/26156368829

Your nervous system will thank you!

21/06/2025

Beat the heat and rewire your nervous system! Two gong bath options are available tomorrow:

One is at Tranquil Touch Mind & Body Spa in their salt cave which is beneficial for respiration and breathing.

The other is a sacred Summer Solstice celebration at Massage Therapy and Wellness of East Greenwich

Register here:
https://www.eventbrite.com/o/26156368829

See you tomorrow!

28/05/2025

Hi! Reset your nervous system with a relaxing gong bath!! Two to choose from in June, and an ocean side gong in July! Register now:

https://www.eventbrite.com/o/26156368829

See ya there! ❤️

Massage Therapy and Wellness of East Greenwich
Tranquil Touch Mind & Body Spa

06/05/2025

Need a last minute mother's day gift?? How about tickets to the most relaxing event she'll ever attend!

Register her (and you) for an upcoming gong bath!! In June, we have one in a salt cave in Warwick at Tranquil Touch Mind & Body Spa or one in East Greenwich at Massage Therapy and Wellness of East Greenwich or join us ON THE BEACH in July for the outdoor beach gong bath at Rocky Point in Warwick:

https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

Register now.. Your mom will thank you!!

25/03/2025

Need some good self-help/personal growth book recommendations? Here is MY personal list of favs: https://liveinspirednow.com/category/book-list/
What am I missing?

24/03/2025

Nurture yourself so you don’t fall into other people’s drama traps. Register for a peaceful gong bath:

https://www.eventbrite.com/o/26156368829

Salt cave gong bath at Tranquil Touch Mind & Body Spa or relaxing reset gong bath at Massage Therapy and Wellness of East Greenwich

See you there! 🙏🏻❤️

13/03/2025

A gong bath is a proven way to help reset your nervous system:

Register now for next month:
https://www.eventbrite.com/o/26156368829

Or message me for a private event!

Massage Therapy and Wellness of East Greenwich
Tranquil Touch Mind & Body Spa

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Telephone

+16075926291

Website

http://www.liveinspirednow.com/

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I am so pleased to be offering Kundalini yoga, Meditation and Gong Baths in Rhode Island and nearby New England States.

For private sessions or to bring any of the following offerings to your studio, office, school, or center, please call or text me at 607-592-6291, or email me at heather@liveinspirednow.com.

🙏 Kundalini Yoga

🙏 Meditation: Kids & Adults