Inspired Yoga & Sound Healing

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Inspired Yoga & Sound Healing

Kundalini yoga & sound healing for individuals, groups, and corporate events. I help people who are struggling with unhealthy relationships and family issues.

I don't have a magic wand that will make your problems disappear, but I will give you the tools to overcome them, and I'll stand by you every step of the way. Whether you are on the brink of breakup with your spouse, or having a tough time communicating with your aging parent, I help people navigate all sorts of relationships and challenges. I do not do blame or shame; we all do the best we can wi

th what we have. I believe in creating a safe and inclusive space, free from judgement, so you can feel completely comfortable. Don't continue to suffer, reach out today! In-person and virtual appointments available. Free consultation: https://heatherpariscoaching.com/discovery/

I am currently working on my MSW (expected grad date 2024), and I have certifications in Marriage Education and Divorce Prevention. I am also a Certified Community Health Worker, Certified Peer Recovery Specialist, and certified in Trauma Informed Care. Certified Kundalini Yoga Teacher. I have a private practice in Warwick, RI where I provide Life & Relationship Coaching. I also offer Auricular (ear) Acupuncture and Sound Healing for stress relief, and for the management of pain, anxiety, and anger. I am dedicated to your wellness!

16/03/2026

Thank you to everyone who came out yesterday for the gong baths in Warwick and East Greenwich ! We love to gong you! lol. Have a happy week!

10/03/2026

We have two sound healing events to choose from on Sunday, March 15th! One in Warwick and one in East Greenwich, grab tickets here:
https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829
You'll be glad you did when you leave with a deeper sense of calm and renewed peace. Bring a friend who could use some respite as well! See you there! xo

09/03/2026

There are no politics in sound healings, there are no kiddos, no work, no deadlines, no demands. Just an opportunity for you to relax your mind, reset your nervous system, and find peace.
Join us for an upcoming spiritual sound bath in East Greenwich, RI.

Check it out here: https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

You will never feel more relaxed, at peace, and rested as you do during and after the sound healing gong bath!

See you at Massage Therapy and Wellness of East Greenwich on March 15th! (Bring a stressed out friend!)

11/02/2026

There is still space available at the Fit 2 the Core/NutritionWorks RI gong bath this Sunday:

https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

The gong bath at Tranquil Touch Mind & Body Spa is sold out. Message to be added to the cancel list.

See you Sunday!!

09/02/2026

You really need to add a relaxing sound healing session to your Valentine / Galentine weekend plans! Two locations to choose from, this Sunday in Warwick at Tranquil Touch Mind & Body Spa or in Cranston at Fit 2 the Core/NutritionWorks RI

Grab a couple of tickets now before it's too late: https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

See you Sunday!

02/02/2026

Shabd means sound or sound current. It is a sacred sound that impacts the body, mind, and spirit. These sounds create vibration that wash over your body, entraining your cells which allows for deep relaxation and sleep. Join us for an upcoming spiritual sound bath!

We have 3 locations to choose from in Warwick, Cranston, and East Greenwich, check them out here: https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

You will never feel more relaxed, at peace, and rested as you do during and after the sound healing gong bath!

Massage Therapy and Wellness of East Greenwich
Tranquil Touch Mind & Body Spa

15/01/2026

Added another gong bath- coming soon in East Greenwich, RI!! Check out the upcoming events now and grab a ticket for you and a friend!

https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

Events happening at:
Massage Therapy and Wellness of East Greenwich
Tranquil Touch Mind & Body Spa
Fit 2 The Core

09/10/2025

Are you stressed? Dealing with anxiety, addiction, relationship troubles, or anything else that has you on edge? You need to reset your nervous system with a relaxing gong bath that will entrain your brain and release you from fight/flight/freeze mode. Your nervous system will thank you!

Register now:
https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

Two to choose from on October 19th at a spas in Warwick and East Greenwich! See you there!

Tranquil Touch Mind & Body Spa
Massage Therapy and Wellness of East Greenwich

Heather is a Social Worker, Best-Selling Author, and Wellness Practitioner! She is married to her best friend Thad, who is a Master Firewalk Instructor, Wellness Practitioner, and Marine Corp Vet.Thad and Heather LOVE meeting new people and look forward to connecting with YOU at their next event!

25/09/2025

Get yourself right with a nervous system reset at an upcoming gong bath:
https://www.eventbrite.com/o/heather-paris-sound-healing-yoga-amp-wellness-26156368829

We've got one outdoors in Connecticut on October and two at spa's in Rhode Island- Warwick and East Greenwich. Which will you pick? Bring a friend (date night) discount at two of the events!
Register now!

Heather Paris Coaching
Tranquil Touch Mind & Body Spa
Massage Therapy and Wellness of East Greenwich

13/07/2025

See ya at the beach gong bath later today!
Tix still available here:
https://www.eventbrite.com/o/26156368829
❤️🙏🏻

11/07/2025

This Sunday, get tix now!!

https://www.eventbrite.com/e/beach-gong-bath-rocky-point-park-tickets-1323579866009?utm_experiment=test_share_listing&aff=ebdsshios&sg=2312c2989d3cc6e10d78786b187f7bfe8f707633b3c8157761ab6fdb53cddb3ac96f32337249dfeec23f309853c6f9f1d76d533f98f27e8cdaa366c7e2cf84db5132c383089902ca71b882b2&fbclid=IwQ0xDSwLeO_9leHRuA2FlbQIxMQABHvBnGYRdDBKaR_bt3Q03aLPC2CMlXGXX5J2VtXUZXwmz0jLHNu3cb9yqWy98_aem_nk85P8Ox6hiaxhTZmciTNA

Come chill at Rocky Point Park, listen to the soothing sounds of gongs on the beach - it's gonna be epic!

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+16075926291

Website

http://www.liveinspirednow.com/

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I am so pleased to be offering Kundalini yoga, Meditation and Gong Baths in Rhode Island and nearby New England States.

For private sessions or to bring any of the following offerings to your studio, office, school, or center, please call or text me at 607-592-6291, or email me at heather@liveinspirednow.com.

🙏 Kundalini Yoga

🙏 Meditation: Kids & Adults