Fierce Fitness by Amiee

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Fierce Fitness by Amiee This page is focused on bringing a community of individuals together through Fitness & Nutrition Challenges, Motivation & Accountability!

Shared post for healthy snacks, tips for working out, prize winning fitness challenges, & Milestones recognitions

04/11/2025
16/10/2025

Look at those shoulders Jen Lnurse

16/10/2025

Hold on for dear life….

30/09/2025

Hydration tip -

Start drinking your fluids early and be slightly more 'aggressive' say, before noon.

You'll likely hit your intake goal more easily and wont be pushing fluid later at night which will likely negatively impact your sleep.

24/09/2025

Set up is in action! Couples who workout together, sweat together 🏋️

20 minute full body workout!🏋️‍♀️ 5 rounds: 10 deadlifts 10 cleans 10 squats10 push press 5 burpee jump overs
22/08/2025

20 minute full body workout!🏋️‍♀️
5 rounds:
10 deadlifts
10 cleans
10 squats
10 push press
5 burpee jump overs

Check out Amiee Michele Davis’s video.

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TX

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+19364435365

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