Transformative Health 180

  • Home
  • Transformative Health 180

Transformative Health 180 We provide full service solutions to empower clients to make real changes in their health through our holistic approach.

Transformative Health 180 provides physical therapy, personal training, and nutrition coaching services to O'Fallon, MO, and surrounding areas.

Have you seen our latest blog post about what to expect during physical therapy treatment? Check it out! "The journey of...
18/08/2025

Have you seen our latest blog post about what to expect during physical therapy treatment? Check it out!

"The journey of physical recovery can often be an intricate one, filled with various stages of healing and strength building. Physical therapy treatment plays a crucial role in this process, offering a tailored approach to recovery."

For more information, be sure to keep reading on our website. To get started with our services, contact us today.

https://www.transformative-health-180.com/what-to-expect-during-physical-therapy-treatment

Have you seen our latest blog post about physical therapy and recovery? Check it out! "When recovering from an injury or...
30/07/2025

Have you seen our latest blog post about physical therapy and recovery? Check it out!

"When recovering from an injury or surgery, many people benefit from a team-based approach to healing. Physical therapists and personal trainers often collaborate to support long-term recovery and improved function. While their roles are distinct, both professionals play a vital part in guiding individuals safely through different stages of rehabilitation and strengthening. Understanding how these roles complement one another can help ensure a smoother and more sustainable recovery process."

For more information, be sure to keep reading on our website. To get started with our training courses and programs, contact us today.

https://www.transformative-health-180.com/how-physical-therapists-and-personal-trainers-work-together-for-recovery

22/07/2025

Did you know we offer Adaptive Training? Check it out!

"Adaptive Training, especially for Adaptive Athletes, embodies the philosophy that anything is possible when like-minded individuals come together to turn an idea into reality. It's about challenging the limitations that life or health professionals might impose on adaptive or geriatric clients. At TH180, we break free from those limitations. We believe in empowering our clients, not only in their training but also in life skills, enabling them to safely progress in their movements and utilize modifications to achieve their desired goals."

For more information or to get started with our services, contact us today. We look forward to serving you!

https://www.transformative-health-180.com/adaptive-athletes

Have you seen this positive visitor review? Check it out! We love hearing from you! "Under Amy's guidance, I've seen rem...
30/06/2025

Have you seen this positive visitor review? Check it out! We love hearing from you!

"Under Amy's guidance, I've seen remarkable improvements in my flexibility and overall fitness. Her expertise in meeting me where I am in my fitness - and helping me get beyond what my brain thought was possible has pushed me through my limits. Her nutritional advice has helped me make healthier food choices that support my fitness goals and are in the process to (hopefully) extend my life. Amy's commitment to her clients' well-being is evident in every session. She genuinely cares about helping people lead healthier, more active lives. If you're looking for a person that prioritizes your long-term health and fitness, Amy’s TH180 is the place to start and continue!"

We hope to provide you with the same level of customer satisfaction! To get started with your fitness journey, contact us today.

https://www.transformative-health-180.com/reviews

It's always great to hear how we've been able to impact the lives of others!
24/06/2025

It's always great to hear how we've been able to impact the lives of others!

Meet the Meraki CrossFit owner, Amy! "My passion for helping everyone be the best versions of themselves has lead me dow...
17/06/2025

Meet the Meraki CrossFit owner, Amy! "My passion for helping everyone be the best versions of themselves has lead me down a crazy and long journey, but now that I have my own gym I feel empowered to come in every day to push people to do better."

Are you ready to reach your fitness goals faster and more effectively? A personal trainer can provide you with personali...
10/06/2025

Are you ready to reach your fitness goals faster and more effectively? A personal trainer can provide you with personalized workouts, motivation, and expert guidance tailored to your unique needs and goals. Whether you're a beginner or looking to level up, investing in a personal trainer can make all the difference in your fitness journey. Don't wait any longer to take the next step towards a healthier you! Sign up today and start transforming your life.

As a First Responder, it's important to help yourself to ensure you can continue to help others. Whether it's recovering...
03/06/2025

As a First Responder, it's important to help yourself to ensure you can continue to help others. Whether it's recovering from an injury or making sure you're in great shape to prevent them in the first place, I'm here for you!

If you've worked a physically demanding job for years, you know the toll it takes on your body. I'm here to help you rec...
27/05/2025

If you've worked a physically demanding job for years, you know the toll it takes on your body. I'm here to help you recover, rebuild, or strengthen where your body needs it most. Through a customized treatment plan, rest assured you're in good hands.

19/05/2025

Are you a manual therapist? We have an answer!

"Yes, as a part of our physical therapy services, we include manual therapy. Not all physical therapists offer these comprehensive services, so get in touch soon!"

For more great questions like this one, be sure to visit our FAQ page. To get started with our services, contact our team today!

https://www.transformative-health-180.com/faqs

08/05/2025

Have you seen this positive customer review? Check it out! We love hearing from you!

"With over 20 years of experience, it is clear that Amy knows what she is doing. She has helped empower me to correct my own chronic pain that I have dealt with for years. She is knowledgeable and kind. I will trust her again and again when I have physical therapy needs."

We hope to provide you with the same level of customer satisfaction! To get started with our services, contact us today.

https://www.transformative-health-180.com/reviews

Give Mom the gift of strength, energy, and self-care this year!2 personal training package options:• BOGO – 4 sessions f...
30/04/2025

Give Mom the gift of strength, energy, and self-care this year!

2 personal training package options:
• BOGO – 4 sessions for Mom + a friend to train together 💪
• Fit 4 Life – 4 personalized sessions + a wellness starter kit 🌿

Call or text Amy at 636-734-6141 to claim yours today!

Address

MO

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 12:00

Telephone

+16362311470

Website

Alerts

Be the first to know and let us send you an email when Transformative Health 180 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Transformative Health 180:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram