Dr Raven

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Dr Raven

Hand & Upper Extremity Specialist • Lifestyle Medicine Enthusiast Dr. Raven has special interest in arthroscopic surgery of the elbow, wrist and hand.

Dr. Raven is a Board Certified Orthopaedic Surgeon with subspecialty fellowship training in Hand & Upper Extremity Surgery. He has a Certificate of Added Qualifications (CAQ) in both Surgery of the Hand and Orthopaedic Sports Medicine - one of only a few surgeons in California with this distinction. Dr. Raven is a general partner of Orthopaedic Surgery Specialists, where his practice focuses on th

e management of musculoskeletal and neurovascular conditions of the shoulder, elbow, wrist and hand in children and adults. Other doctors in Los Angeles frequently refer him patients to correct complications from failed surgeries. Dr. Raven is a fellow of the American Academy of Orthopaedic Surgeons (AAOS) and an active member in both the American Society for Surgery of the Hand (ASSH) and the American Association for Hand Surgery (AAHS). He serves on several committees for the ASSH and was chosen as one of the “Young Leaders” in Hand Surgery. Dr. Raven has published clinical research in peer-reviewed journals and presented at national meetings. He has designed proprietary orthopaedic devices used internationally for the treatment of hand and wrist fractures. Dr. Raven stays up to date on the latest research and orthopaedic breakthroughs by attending several professional conferences and lectures each year. He is well known and regarded for his expertise in the treatment of arthritis involving the base of the thumb (basal joint arthritis), and completed his fellowship training in New York where the standard of care for this condition was established. Dr. Raymond Raven’s Focus:
• Trauma and fractures in children and adults
• Sports related injuries in children and adults
• Chronic injuries and failed surgeries
• Nerve, blood vessel and tendon injuries
• Arthritis conditions

Dr. Raymond Raven Routinely Performs:
• Arthroscopic and 'minimally invasive' surgery
• Adult and pediatric fracture surgery
• Microsurgery (nerve and small vessel repair)
• Joint replacement and arthritis surgery of the elbow, wrist and hand
• Reconstructive surgery of the elbow, wrist and hand

24/12/2024

Happy Holidays! We wish you and your family a joyful holiday season!

28/11/2024

Wishing you and your family a wonderful Thanksgiving!

06/05/2024

Vitamin D is a superhero for your bones! ☀️ It helps your body absorb calcium, ensuring strong bones and healthy muscle function. This is especially crucial for athletes and anyone in orthopedic recovery. How do you get your Vitamin D? Share below! Smart Health & Wellness

27/04/2024

Did you know that physical therapy can help manage chronic conditions like arthritis, fibromyalgia, and chronic pain? By focusing on gentle exercises, manual therapy, and education, physical therapists empower patients to live fuller, more active lives. 💪

25/04/2024

Opening Jars Safely - Struggling to open bottles and jars? Use a rubber grip pad and gently twist. Your finger, thumb, and wrist joints will last longer if you work SMaRTer!!! Smart Health & Wellness

25/04/2024

Hydration and Joint Health-
Staying hydrated is key for joint health, especially in orthopedics and sports medicine. 💧 Aim for at least 8 glasses of water a day to keep your joints lubricated and your body functioning optimally. Challenge yourself to meet this goal every day this week and share your hydration tips. How do you ensure you're drinking enough water? Smart Health & Wellness

15/04/2024

I see about a dozen hand injuries associated with cutting or de-pitting an avocado. Some injuries require nerve or tendon repair surgery.

Avoid the infamous ‘avocado hand’ with a simple technique: Use a spoon to scoop, not a knife to pry. Stay safe, and enjoy your !

American Society for Surgery of the Hand

15/04/2024

Avocado Hand -

I see about a dozen hand injuries associated with cutting or de-pitting an avocado. Some injuries require nerve or tendon repair surgery.

Avoid the infamous ‘avocado hand’ with a simple technique: Use a spoon to scoop, not a knife to pry. Stay safe, and enjoy your avocado toast!

American Society for Surgery of the Hand

15/04/2024

What's your go-to meal for recovery and performance?

Nutrition is the fuel that drives our performance and recovery. 🍎 Focus on whole foods, lean proteins, and plenty of fruits and veggies to support your body's needs.

Smart Health & Wellness
This week, try adding one new nutrient-rich food to your diet and share your experience.

08/04/2024

Quality sleep is crucial for healing and performance. 🌙 Whether you're an athlete or recovering from an injury, 7-9 hours of sleep can significantly enhance your recovery process. This week, prioritize your sleep schedule and notice the difference. Have sleep tips that work for you? Let's share and support each other. Smart Health & Wellness

01/04/2024

The Power of Movement

Movement is medicine, especially after a sports injury or surgery. This week, let's focus on incorporating gentle, rehabilitative exercises into our daily routine. Whether it's a short walk, stretching, or specific post-operative exercises, your body will thank you. Share your progress and inspire others! How do you plan to move today? Smart Health & Wellness

29/03/2024

Did you know mindful eating can transform your relationship with food? 🍽️ Slow down, savor each bite, and tune into your body's fullness cues. This week, I challenge you to eat without distractions. No screens, no stress, just you and your meal. How does this change the way you feel about your food? Share your experience in the comments!

Address

Opening Hours

Monday	14:00 - 16:30
Tuesday	07:30 - 11:30
	13:00 - 16:30
Thursday	08:00 - 23:30
Friday	07:30 - 11:30

Telephone

+18188413936

Website

http://www.RayRavenMD.com/

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