Santa Cruz CORE Fitness + Rehab

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Santa Cruz CORE Fitness + Rehab

Santa Cruz CORE is a truly integrative health and wellness center. We are helping all people achieve their optimal health through our community of wellness.

Our goal is to help you reach your wellness goals whether you are an athlete, want to improve your fitness level, or are recovering from an injury. We are here to guide you on your path to optimal health and fitness. Our unique method of integrating several fitness and wellness modalities allows us to be a one-stop wellness shop, specializing in a whole body approach to preventative, rehabilitative and overall healthy lifestyle solutions. Along with personal training, therapeutic and corrective exercise, chiropractic, nutrition, massage and acupuncture, some of the other programs offered here are yoga, group fitness classes, Pilates and boot camps. Above all, Santa Cruz CORE Fitness + Rehab strives to create a healthy community. You only have one body, so take the best possible care of it.

29/09/2025

Big news at CORE!🎉

We’re thrilled to introduce seven incredible practitioners joining our team — massage/bodywork providers, an acupuncturist, chiropractor, personal trainer, esthetician and a new physician, all ready to support your health journey at CORE.🌿

Be sure to take advantage of our new practitioner specials, and experience their exceptional care at an awesome rate.

Call us to book today and discover your new favorite provider!✨💆🏽‍♀️💪🏻

831.425.9500
Open 7 Days a Week
santacruzcore.com

29/09/2025

〰️Special Luncheon with Dr. Meena Pai〰️

Dr. Pai, Physician in Charge
at Kaiser Permanente for San Jose
and the Central Coast, shared her
insights on the current state and
future of healthcare, recent
advances in medicine, and the
CDC’s role in guiding our healthcare system.

Thank you Dr. Pai for an insightful afternoon!〰️

24/09/2025

What an incredible day at the Santa Cruz Wellness Expo!✨🍃

Our team loved connecting with our community and sharing our passion for functional movement, recovery and optimal health.

Big congrats to our raffle winners!!🎉

Thank you to everyone who stopped by to chat and experience our services - these conversations remind us why we love what we do!

Keep an eye on our stories for upcoming events where you can find our team around Santa Cruz county.

Until then, you know where to find us - helping you move better, feel stronger, and live pain-free.💪🏻

18/09/2025

〰️Breate in pure oxygen, breathe out pure healing.〰️

Our incredible team is ready to guide you through the transformative power of hyperbaric oxygen therapy!

Give us a call today and ask about intro offers! 831-425-9500

10/09/2025

🌎💛Today is World Su***de Prevention Day - A reminder that every life matters and that hope and healing are always possible.
If you’re struggling, please know: you are not alone. Reaching out for help is a sign of strength, not weakness.
At Santa Cruz CORE, we are committed to supporting mental health and healing. Our ketamine services have Shown promise in helping individuals struggling with depression and suicidal ideation by providing rellet when other treatments haven’t worked. 🌱✨
📞If you or someone you know is in crisis, please cal or text 988 in the U.S. to connect with the Su***de & Crisis Lifeline.
Let’s break the stigma, open conversations, and support one another. Together, we can create a world where compassion and hope guide the way.
***dePreventionDay

29/08/2025

We are grateful to have been able to help support the 2025 Santa Cruz Metro Health Fair💪🏻🤗🚌

Had a great time meeting local folks and providing restorative chiropractic and massage services💆🏾🌿

Thank you for having us, Santa Cruz Metro!🙌🏼🌊

21/08/2025

〰️ Summer's almost over, but there's still time to relax and refresh 〰️

Join us at the Santa Cruz Wellness Expo to do just that! Enjoy complimentary wellness services, discover innovative techniques and practices, and support local makers!🌿🎨⚕️

There's something for everyone - just bring yourself and an open mind. See you there!

Hosted by

18/08/2025

Join us in celebrating Clarke!🥳

Clarke has been an integral part of our team for over five years, joining us just before the pandemic and growing with the company ever since.

He wears many hats — from massage therapist, shockwave technician, and personal trainer to assisting Dr. Grady whenever needed. Despite his busy schedule, including his ongoing studies in Biodynamic Cranial Sacral therapy, Clarke continues to show up with an incredibly cheerful and positive attitude that’s truly contagious.

In addition to his clinical roles, Clarke also supports the team behind the scenes. He regularly helps with practicals, mentors interns, and steps in to assist with orientations whenever needed. His dedication, versatility, and uplifting energy make him an invaluable part of our team.

We’re lucky to have such an awesome employee—thank you, Clarke, for all that you do!😊🙌🏼

01/08/2025

Oso giving us a friendly reminder to take time for rest😴

There will always be more to do, places and people to see, things to clean, make, buy...

Listen to your body and realize when its needs a break, even if its just a few minutes on a good bench. Rest isn't laziness, it's necessary self care that allows our bodies to recharge and repair. 🌿😊

Here's to a weekend of rest and relaxation!

24/07/2025

Thank you to everyone who came out for Family Fun Day!

We enjoyed a day filled with games, music, food, and so many amazing humans and local vendors!! Events like these are our favorite way to spend the summer😊🌻

Thank you and for making Family Fun Day possible!🙌🏼

Interested in having us at your event? We offer all the services you love in an approachable, event-friendly format to bring wellness to all.〰️

831-425-9500
info@santacruzcore.com

317 Potrero St, Ste C
Santa Cruz, CA 95060
Open 7 Days a Week

11/07/2025

〰️Take a deep breath...feel that?〰️

Your lungs work 24/7 to keep you strong. Give them some love back!

Lung Elixir is like a spa day for your respiratory system - full of locally-sourced herbs from .room.santacruz that support your lungs.

Crush your workouts, climb stairs, and sing all night without missing a beat!

✨Available now at SC and Watsonville locations 〰️ come try Lung Elixir for yourself

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Opening Hours

Monday	05:00 - 21:00
Tuesday	05:00 - 09:00
Wednesday	05:00 - 21:00
Thursday	05:00 - 21:00
Friday	05:00 - 21:00
Saturday	05:00 - 17:00
Sunday	05:00 - 21:00

Telephone

+18314259500

Website

https://santacruzcore.com/

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Our Story

Located in the heart of Santa Cruz, near the corner of River and Potrero Street, Santa Cruz CORE Fitness + Rehab is a truly integrative health and wellness center. Our goal is to help you reach your wellness goals whether you are an athlete, want to improve your fitness level, or are recovering from an injury. We are here to guide you on your path to optimal health and fitness. Our unique method of integrating several fitness and wellness modalities allows us to be a one-stop wellness shop, specializing in a whole body approach to preventative, rehabilitative and overall healthy lifestyle solutions. Along with personal training, therapeutic and corrective exercise, chiropractic, nutrition, massage and acupuncture, some of the other programs offered here are yoga, group fitness classes, Pilates and boot camps. Above all, Santa Cruz CORE Fitness + Rehab strives to create a healthy community. You only have one body, so take the best possible care of it.

29/09/2025

29/09/2025

24/09/2025

18/09/2025

10/09/2025

29/08/2025

21/08/2025

18/08/2025

01/08/2025

24/07/2025

11/07/2025

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