25/05/2018
One week until we open the studio. Im looking forward to growing my practice and growing our community. We can all learn to breathe first, act second 💜
Meet the amazing Ellie Po***ck! Ellie has so much passion, insight & love to offer to the yoga community! We are so thrilled to have her teach many of our styles & be on the leadership team 🌸
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• What can students expect in your class? An integrated experience to purify the mind and body. Mindful sequencing to invite challenge and nourishment. Focus on alignment and sustainable practice. Space to connect with yourself and transform on & off the mat • Which Yoga Pod class do you enjoy most and why? I enjoy both Flow and Fit classes- they are two sides to the same coin and compliment perfectly. Practicing both creates a sense of balance, strength, and steadiness • What type of music do you play in your classes? A wide variety depending on the type of the class, but to give fair warning, I was born in 1990. 🙂 • When you're not practicing yoga, what lights you up? Nature, especially fresh water springs and rivers. Any form of adventure... free-diving, camping, kayaking, biking, hiking!
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Ellie will be leading 8 classes a week!! She will be teaching podFLOW, podBASICS and podFIT. Download our app today to schedule a class with Ellie! 💪🏼